Two new studies may be leaving you in disbelief about high-fat, low-carb
When I was thinking about what subjects I wanted to hit on while writing my latest book 21 Life Lessons From Livin’ La Vida Low-Carb, one no-brainer had to be all of the ridiculous headlines that have come out about healthy high-fat and low-carb [...]
Calvin has been reading up on the latest studies about low-carb diets
In Lesson #19 of my new book 21 Life Lessons From Livin’ La Vida Low-Carb, I state that “you can’t always trust or believe the negative studies on low-carb.” And today I have yet another prime example of this to share with you [...]
All the latest and greatest early summer low-carb health headlines
Summertime is in full swing now and the wealth of information about carbohydrate restriction and healthy living hasn’t slowed down a lick. I’ve been letting it pile up for several weeks and now I’m loaded for bear today with a boatload of low-carb news and [...]
Dr. Daniela Jakubowicz encourages a high-carb breakfast
Have you heard about this silly study presented at The Endocrine Society’s 90th Annual Meeting in San Francisco, California on Tuesday? I hear some real doozies every now and then when it comes to nutritional science as it relates to weight loss, but this one takes the proverbial [...]
It’s been a few weeks since I was given the unique opportunity to speak with low-fat diet guru Dr. Dean Ornish to discuss his new book entitled The Spectrum. Now that all four parts of the interview has been aired on my podcast show, I’d like to offer a postscript expressing my thoughts about [...]
Why does Connie Bennett agree with Dr. James O’Keefe about high-fat?
It’s not that often when I disagree with a fellow low-carb blogging friend who agrees with me that consuming sugar and excessive carbohydrates is bad for your weight and health. But when “SUGAR SHOCK!” blog author Connie Bennett wrote [...]
Dr. James Ntambi says some obesity attributed to high-carb diet
Although his September 2007 release Good Calories, Bad Calories has been met with much skepticism and criticism by those deeply entrenched in the conventional wisdom about diet and health who have interviewed him over the past couple of months since its release, New York Times science [...]