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I’m always pleased to hear stories from my readers who are keeping their ears close to the ground regarding things that are happening in the realm of nutrition and health because there’s a lot more stuff going on behind-the-scenes to help keep the conventional wisdom paradigm going than we even realize. Take the Concord, [...] With all the constant criticism we’ve heard over the years about low-carb diets by the media and the so-called health “experts” in the United States of America describing it as a dangerously unhealthy “fad,” one would logically conclude that it is a nutritional approach that is not backed by sound science or any respected [...] Did you see all the negative media coverage of a study about low-carb diets that was published this week in the March 2, 2010 issue of Annals of Internal Medicine? Most people will see all the headlines about low-carb diets and think it should be avoided like the plague. But our friend Colette Heimowitz from [...] After long being blamed for poor health, is saturated fat actually harmless? I have long contended that the final barrier to public acceptance of the healthy high-fat, low-carb nutritional approach is the subject of saturated fat. No thanks to the methodical efforts of the late physiologist Ancel Keys and his now-infamous “Seven Countries Study” [...] |
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