    THURSDAYS AT 7PM ET  FRIDAYS WITH FRIENDS       | 2013 Low-Carb Cruise Roast by Tom Naughton http://youtu.be/rIGm2om6zjM It went over so well in 2012 that we decided to bring it back again in 2013! It, of course, is the pre-Low-Carb Cruise dinner and roasting of the guest speakers by the lovable little FAT HEAD himself Tom Naughton (by the way, if you haven’t picked [...] As I’m working with my publisher polishing off the final elements of my August 27, 2013 release of Cholesterol Clarity: What The HDL Is Wrong With My Numbers? it’s gonna be an intense back-and-forth process that will require 100% of my attention all month along. I’ll be sporadic at best with time for blogging for [...] After one year of daily testing of my weight, blood sugar and blood ketones, my n=1 experiment of the concept known as “nutritional ketosis” has come to an official end. Wow, what a year it has been! Little did I know when I started this personal journey just 12 months ago that it would [...] It’s that time of year again when we set sail on the Low-Carb Cruise. This year is our 6th Annual sailing and I’m excited about joining a couple hundred of your fellow Paleo, low-carb and real-food-loving friends and superstars for a fantastic conference and lots of good times May 5-12, 2013. We’re paying a [...] Now that I’m coming to the final few days of the writing process for the manuscript to my forthcoming August 27, 2013 book release with Dr. Eric Westman entitled Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (what a fun project this has been to write and I can’t wait for it [...] |   | |
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