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Dr. Robert Lustig From 'Sugar: The Bitter Truth' Explains Why He Doesn't Believe In The Low-Carb Lifestyle

We live in an exciting day and age of information these days, don’t we? Thanks to the Internet, we have blogs, podcasts, and web sites galore providing information on anything and everything you can think of. The immense popularity of sites like Twitter, Facebook, Google, and YouTube makes finding new information on virtually any [...]

More Low-Carb News And Health Headlines For April 2009

One of the most favorite parts of my blog according to reader feedback is finding out all the latest news and information in the world of nutrition, diet and health–especially when it is related to healthy low-carb living. You may not find out about a lot of the things I share here which is why [...]

‘Livin’ La Vida Low-Carb Show’ Episode 223: Dr. Richard Johnson Defends His Fructose-Only Obesity Hypothesis

Dr. Richard Johnson contends fructose explains why we’re fat and sick

In recent years, the research community has been looking into what exactly is causing the population to become obese and diseased. While many of us in the low-carb world believe that carbohydrates drive insulin which leads to fat storage and health decline based [...]

‘Livin’ La Vida Low-Carb Show’ Episode 219: Aussie David Gillespie Says Fructose Is Nothing More Than ‘Sweet Poison’

Calling sugar a “poison” is not so far-fetched after you hear David Gillespie

I’m heartened to know that more and more people are becoming aware of the dangers of sugar consumption and, more importantly, fructose. This is a popular concept being discussed within health circles who are lamenting the switch from sucrose to fructose [...]

Excessive Fructose Intake, Not Starch Leads To Metabolic Syndrome, Author Contends

Dr. Richard J. Johnson responds to concerns about his book

There’s a lot of new research coming out about the root causes of obesity and disease that it can keep your head spinning round and round for hours trying to absorb it all. And for all the studies that are released, there are just [...]

‘Sugar Fix’ Author Blames Fructose Alone For Obesity, But Taubes Counters

Is it really just fructose that’s making us fat and unhealthy?

In an effort to keep things understandable by the average person visiting my blog, I like to keep things as simple as they can possibly be. You and I both know not everything is so black and white, but the trick is to [...]