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Contour Abs

The LLVLC Show (Episode 555): Paleo Blogger Richard Nikoley Addresses The Low-Carb vs. Paleo Controversy

GET BEN GREENFIELD’S ‘LOW-CARB DIET FOR TRIATHLETES’: NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 555 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome back to the show Paleo blogger and author Richard Nikoley from the “Free The Animal” blog. Richard can be described as bombastic, controversial and irreverent (with a trademark [...]

Richard Nikoley Frees His Inner Paleo Animal

I have been a BIG FAN of the writings and work of Paleo health blogger Richard Nikoley from the insanely-popular “Free The Animal” blog for several years and consider him a great friend and champion of what healthy living is really all about. His no-holds-barred style is in-your-face and unapologetic as he seeks to [...]

‘Livin’ La Vida Low-Carb Show’ Episode 347: 'Bloggeranza Week' Interview With Richard Nikoley

We’re in the second day of my first-ever “Bloggeranza” featuring the best and brightest bloggers on the subject of low-carb, diet, health, and weight loss. Yesterday we heard from Matt Stone from “180 Degree Health” and today we have someone who is just about opposite as he can be. In Episode 347 of “The [...]

Low-Carb News And Health Headlines For June 2009

All the latest and greatest early summer low-carb health headlines

Summertime is in full swing now and the wealth of information about carbohydrate restriction and healthy living hasn’t slowed down a lick. I’ve been letting it pile up for several weeks and now I’m loaded for bear today with a boatload of low-carb news [...]