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NK N=1 Addendum: The Effects Of My (Almost One Week) 72-Hour Water Fast

I’m coming up on the end of my official one-year “nutritional ketosis” (NK) experiment in May 2013 which for all intents and purposes has been nothing short of a resounding success. While the weight loss to date (73 pounds in 10 months) has been a nice little side effect of this self-imposed scientific experiment, [...]

Jimmy Moore’s Guest Podcast Schedule – Week Of March 18, 2013

I’m super-excited about heading down to Austin, Texas next week for the sophomore edition of PaleoFX featuring so many of my fellow low-carb and Paleo friends like Robb Wolf, Mat Lalonde, Sarah Fragoso, Nora Gedgaudas, Chris Kresser, Diane Sanfilippo, Sean Croxton, Dr. Cate Shanahan, Abel James, Dr. Emily Deans, Roger Dickerman, Charles & Julie [...]

Seyfried Cancer Textbook Cites My 7-Day Fast Experience

In November 2009, I interviewed a cancer researcher from Boston College in Episode 302 of “The Livin’ La Vida Low-Carb Show” named Dr. Thomas Seyfried. He has long been interested in the therapeutic uses of calorie-restricted ketogenic diets in the treatment of brain cancer. One of the more interesting and memorable nuggets from that [...]

My Thoughts And Analysis About My First-Ever One-Week Fasting Experience

I don’t think I’ll ever forget the incredible experience I put myself through beginning on the evening of April 10th through Sunday, April 17, 2011 when I consciously chose to do one of the most unlikely things for the first time ever in nearly four decades of living–I embarked on a one-week fast–ON PURPOSE–just [...]

Jimmy Moore’s (At Least) One-Week Fasting Experiment Begins

I’ve decided to take the plunge and begin my quest to go an entire week without eating a single morsel of food. That’s my goal right now to see how I feel doing something like this that I’ve never experienced before. The last time I ate was with a group of low-carbers in Baltimore, [...]

Have You Tried An Extended One-Week Fasting Period To Boost Your Health?

Just say the word “fasting” to most people and you’ll conjure up one of two immediate thoughts–a Christian would think about sacrificing food for a period of time in an effort to devote time in intercessory prayer to God over a matter of serious concern for your family or a friend; a health enthusiast [...]