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Low-Carb Reality Check: Traditional Mayonnaise Is NOT A Good High-Fat Option

I have a confession to make. When I first started eating a low-carb, high-fat diet ten years ago, one of the major go-to fats I included in my diet was mayonnaise. Living in the South, the only REAL mayonnaise to eat is the Duke’s brand. Whether I was making chicken, tuna, or egg salad [...]

Introducing Dr. Eric Westman’s Get Insulin-Free Today (GIFT) Program

Just look at the current statistics for diabetes in the United States and it’s not a pretty picture–26 million children and adults now have it and the numbers are on the rise to the tune of nearly 2 million new diabetes diagnoses annually. Another 79 million Americans have prediabetes and are well on their [...]

Top Low-Carb, High-Fat Scientists Coming To San Luis Obispo March 1, 2014


REGISTER HERE or e-mail your questions about this conference to ccnutritionconference@gmail.com. For more information, check out CCNutritionConference.com.

Two Cholesterol Clarity Book Signings In NC On January 18-19, 2014

It’s been a crazy busy time for me lately with the recording process of creating the audiobook version of my 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (I’ve never done anything like this before, but it’s certainly been a lot of fun–tentatively set to release in March 2014) [...]

Dr. Eric Westman Boosts Ketogenic Diet In January 2014 Woman’s World

Perhaps you were walking by the checkout at your local supermarket this week and glanced over at the magazines only to see a familiar face on the front cover of the January 13, 2014 issue of Woman’s World magazine. With a robust circulation of a whopping 6.8 million readers a week, this publication [...]

New Book: Keto Clarity Set For Release On June 24, 2014

Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet

Here’s your first sneak peek at my next book project coming in June 2014. It just showed up on Amazon today available for pre-order. I’ll be conducting the expert interviews for the “Moment Of Clarity” quotes that will be used throughout the book. [...]