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Challenge Accepted: Grass-Fed Beef, Pastured Eggs And Coconut Oil Only Diet Through April 1

The year 2011 has arrived in full force and so many people are on some kind of diet and exercise plan to help them lose weight and attempt to get healthy. Even my own pastor recently remarked in a Sunday morning sermon that the entire ministerial staff is currently in a weight loss contest [...]

T. Colin Campbell Urges Action On New Atkins Book, Says It Is 'Very Misguided' On Science

On March 2, 2010, the long-awaited release of The New Atkins For A New You book hit bookstore shelves with anxious anticipation from people looking for the latest science and information behind a healthy carbohydrate-restricted lifestyle change that was given prominent worldwide attention by the late, great Dr. Robert C. Atkins himself beginning in [...]

Low-Carb News And Health Headlines For April 2009

It’s hard to believe the first quarter of 2009 is already coming to an end, but that doesn’t mean the low-carb news and health headlines are slowing down one iota. Here are some tasty and filling stories about livin’ la vida low-carb for you to munch on as April “springs” upon us:

READER’S DIGEST DISCOURAGES [...]

Jimmy, You Are So Obese! People Should Ignore You!

David thinks I should look like this guy before I can blog about diet

It’s a new year and people are scouring the Internet looking for a way to make themselves skinny and healthy through that perfect nutrition and fitness plan for them. Some will fall for the first thing they find and think [...]

November 2008 Low-Carb News & Notes

The election is over, the weather is cooler, Christmas is coming, along with a brand new year. But there’s still PLENTY happening in the world of livin’ la vida low-carb right now that you need to know about. Here are some of the headlines I wanted to bring your attention to in November 2008:

NEW [...]

Just In Case You’re Wondering, I Do NOT Support A Long-Term Zero-Carb Diet

My favorite part about writing columns is to see what kind of reaction people will have to what I’ve written. Nothing is more boring than the same old BLAH BLAH BLAH you read everywhere else, so I like to mix it up a bit every once in a while by writing about topics you may [...]