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Contour Abs

Just In Case You’re Wondering, I Do NOT Support A Long-Term Zero-Carb Diet

My favorite part about writing columns is to see what kind of reaction people will have to what I’ve written. Nothing is more boring than the same old BLAH BLAH BLAH you read everywhere else, so I like to mix it up a bit every once in a while by writing about topics you may [...]

Is A Zero-Carb Or Even A Low-Carb Diet Healthy For A Pregnant Woman?

Zero-carb diets and pregnancy–crazy or what a healthy baby needs?

Sometimes the most interesting topics of discussion for me to blog about just sorta happen. Such is the case with what I am about to share with you today. It all started when one of my moderators at my “Livin’ La Vida Low-Carb Discussion” [...]

‘Livin’ La Vida Low-Carb Show’ Episode 162: Zero-Carb Dieting With Charles Washington

Charles Washington makes a compelling argument for zero carbs

Oftentimes people who are unfamiliar with livin’ la vida low-carb mistakenly describe it as a “zero-carb diet.” Anyone who has ever read Protein Power, Dr. Atkins’ New Diet Revolution, or any of the other respectable books about low-carb dieting knows that NONE of them advocate NO [...]

No-Carb Runner Takes Exception To Georgia Nutritionist Pushing Carbs For Athletes

Chris Rosenbloom, meet zero-carb runner Charles Washington!

We are surrounded by people who insist on repeating the same health mantras we’ve always heard over and over again until they’re blue in the face. I’m sure they mean well with their conventional advice and had the right motives when they continued their education into the [...]

My Low-Carb Trip To Durham, NC Was Absolutely Awesome!

I’ve spent the past few days in the great state of North Carolina

Hellllllllooooooo? Anyone home?

Yes, I’m still here although I haven’t blogged in a few days. Sorry about that. I have been away in Durham, North Carolina since Sunday with barely a moment of rest over the past three days. That’s okay because [...]