Remembering Kevin Moore

Keto Talk (Episode 32): Heriditary Angioedema, Lower Blood Ketones, Statins, Active Lifestyle, Healthy Going Keto


If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your […]

Abbott’s Precision Xtra Monitor Now Being Sold As ReliOn Ultima At Walmart

I was walking through my local Walmart in Spartanburg, South Carolina recently where I ended up browsing around the pharmacy department. I’m always interested in seeing what new health gizmos and gadgets come out and then show up on store shelves for consumers to purchase. When I got close to the glucometers, I noticed […]

Raw Data Of Christine’s 4-Week NK N=1 Experiment

I apologize in advance because this update of Christine’s 4-week nutritional ketosis n=1 experiment is long overdue and will not be exceedingly detailed. Life’s just been crazy with all the final touches on Cholesterol Clarity lately. But ever since I shared this update of her first week doing NK with blood sugar, blood ketones […]

NK N=1 Addendum: Hourly Weight, Blood Glucose And Blood Ketone Testing

I’m coming up on the 9-month update of my n=1 experiment testing the concept of “nutritional ketosis” (NK) this next week, but I decided to do something over the past week as an addendum to the regular testing I’ve been doing. If you’ve been following my progress on this NK journey since I started […]

Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 211-240

It’s the start of a brand new year which translates for most people into making a resolution to do something positive for yourself to become a better person overall. For many, that means dedicating themselves to a new diet and exercise routine that will bring about the desired improvements in their weight, health and fitness. […]

12 Healthy High-Fat Foods Perfect For Nutritional Ketosis

Since so many of you have been asking about what I’ve been eating as part of my nutritional ketosis n=1 experiment, I decided to share 12 of my favorite high-fat foods that can serve as a staple of your healthy low-carb, moderate protein, high-fat ketogenic diet. I’ve found that all of these foods have put […]