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The Salerno 4-Week Fat Fast: Is This Very High-Fat, Low-Carb Plan A Long-Term Weight Loss Solution?

One of the most controversial and misunderstood components of the Atkins diet over the years has been the use of what Dr. Robert C. Atkins described in his books as the “fat fast.” The traditional Atkins fat fast includes 1000-1200 calories daily with upwards of 90% of the caloric intake from dietary fat sources. The [...]

‘Livin’ La Vida Low-Carb Show’ Episode 153: Atkins Diet Expert Jackie Eberstein (Part 2)

Jackie Eberstein answers YOUR questions about the Atkins diet

If you missed Part 1 of my podcast interview with Jackie Eberstein, then you really need to go back and take a listen. She is the foremost authority on the Atkins nutritional approach today having worked alongside the late great Dr. Robert C. Atkins for nearly [...]

Declining Health Illustrated: The ‘Disturbed Way Of Handling Carbohydrates’ Tree

The original 1972 book that made Dr. Atkins famous!

Sometimes I don’t even think we realize just how brilliant the late great Dr. Robert C. Atkins really was for espousing what he did during his amazing career. Sure, low-carb diets had been out there in the public eye for over a century (most notably from [...]

Frivolous Lawsuit Against Atkins To Continue

A lawsuit filed by a man who claims the Atkins diet caused him to have blocked arteries will continue on against Atkins Nutritionals, Inc. despite the news today that they are filing for bankruptcy.

Jody Gorran, who paid a visit to “Livin’ La Vida Low-Carb” a couple of months ago, announced in a press release [...]

Lo Carb-U Markets Unique Foods For Your Carb Conscious Appetite

Do you live in an area where there aren’t a whole lot of choices when it comes to finding foods for your low-carb lifestyle? Do you ever wonder if there are any great-tasting low-carb alternatives to many of your favorite foods?

If you answered “yes” to either or both of those questions, then let me [...]