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	<title>Comments on: Satiety The Secret To Effective Weight Loss</title>
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	<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664</link>
	<description>To educate, encourage, and inspire the world to start low-carb living</description>
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		<title>By: Chakrapanye</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-18615</link>
		<dc:creator>Chakrapanye</dc:creator>
		<pubDate>Sun, 26 Jul 2009 16:49:19 +0000</pubDate>
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		<description>Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!</description>
		<content:encoded><![CDATA[<p>Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!</p>
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		<title>By: Weight Loss Help</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-1141</link>
		<dc:creator>Weight Loss Help</dc:creator>
		<pubDate>Fri, 24 Feb 2006 01:26:00 +0000</pubDate>
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		<description>Have had it as well, the Strawberry is pretty good!!&lt;br/&gt;&lt;br/&gt;&lt;a HREF=&quot;http://www.weight-losshelp.com&quot; REL=&quot;nofollow&quot;&gt;Weight Loss Help Online&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Have had it as well, the Strawberry is pretty good!!</p>
<p><a HREF="http://www.weight-losshelp.com" REL="nofollow">Weight Loss Help Online</a></p>
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		<title>By: Science4u1959</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-1140</link>
		<dc:creator>Science4u1959</dc:creator>
		<pubDate>Wed, 22 Feb 2006 16:08:00 +0000</pubDate>
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		<description>It&#039;s probably full of cheap soy protein... not very healthy. I&#039;m curious about that - did anybody check out the nutrition facts label?</description>
		<content:encoded><![CDATA[<p>It&#8217;s probably full of cheap soy protein&#8230; not very healthy. I&#8217;m curious about that &#8211; did anybody check out the nutrition facts label?</p>
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		<title>By: Newbirth</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-1139</link>
		<dc:creator>Newbirth</dc:creator>
		<pubDate>Mon, 20 Feb 2006 01:01:00 +0000</pubDate>
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		<description>Ah, I see they now have FOUR different shakes - original, Optima, Optima High Protein, and low carb.&lt;br/&gt;&lt;br/&gt;Their strawberry low carb shake is pretty good, BTW.  :)</description>
		<content:encoded><![CDATA[<p>Ah, I see they now have FOUR different shakes &#8211; original, Optima, Optima High Protein, and low carb.</p>
<p>Their strawberry low carb shake is pretty good, BTW.  <img src='http://livinlavidalowcarb.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Newbirth</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-1138</link>
		<dc:creator>Newbirth</dc:creator>
		<pubDate>Mon, 20 Feb 2006 00:58:00 +0000</pubDate>
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		<description>That&#039;s the Optima.  They still make their &lt;a HREF=&quot;http://www.slim-fast.com/products/product_info.asp?product_id=270&quot; REL=&quot;nofollow&quot;&gt;regular shakes&lt;/a&gt; that have about 40g of carbs per can (and 34g of it pure sugar!).  The Optima is higher protein and 1/2 the sugar.  However, there is also a &lt;a HREF=&quot;http://www.slim-fast.com/products/product-category.asp?category_id=568&quot; REL=&quot;nofollow&quot;&gt;low carb&lt;/a&gt; shake comparible to Atkins shakes with about 20g of protein and almost zero sugar.</description>
		<content:encoded><![CDATA[<p>That&#8217;s the Optima.  They still make their <a HREF="http://www.slim-fast.com/products/product_info.asp?product_id=270" REL="nofollow">regular shakes</a> that have about 40g of carbs per can (and 34g of it pure sugar!).  The Optima is higher protein and 1/2 the sugar.  However, there is also a <a HREF="http://www.slim-fast.com/products/product-category.asp?category_id=568" REL="nofollow">low carb</a> shake comparible to Atkins shakes with about 20g of protein and almost zero sugar.</p>
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		<title>By: Lowcarb_dave</title>
		<link>http://livinlavidalowcarb.com/blog/satiety-the-secret-to-effective-weight-loss/664#comment-1137</link>
		<dc:creator>Lowcarb_dave</dc:creator>
		<pubDate>Sun, 19 Feb 2006 22:24:00 +0000</pubDate>
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		<description>Jimmy,&lt;br/&gt;I can so relate to your experience with the low fat/low cal diets! I was absolutely ravishing with hunger, and very irritable! I would bite people&#039;s heads off for the smallest of reasons!&lt;br/&gt;I used to think that the low sugar starvation was how you lost weight!!&lt;br/&gt;When I switched to Atkins I marvelled at the weight loss because there was no physical sensation of low blood sugar!&lt;br/&gt;&lt;br/&gt;I&#039;m sure a lot of new people to Atkins and low carb, experience the same incredulity!</description>
		<content:encoded><![CDATA[<p>Jimmy,<br />I can so relate to your experience with the low fat/low cal diets! I was absolutely ravishing with hunger, and very irritable! I would bite people&#8217;s heads off for the smallest of reasons!<br />I used to think that the low sugar starvation was how you lost weight!!<br />When I switched to Atkins I marvelled at the weight loss because there was no physical sensation of low blood sugar!</p>
<p>I&#8217;m sure a lot of new people to Atkins and low carb, experience the same incredulity!</p>
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