Comments on: Planck: High-Carb, Low-Fat Junk Diet Has Made Us ‘More Fat, Diabetic, And Heart-Diseased’ http://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178 To educate, encourage, and inspire the world to start low-carb living Thu, 24 May 2012 21:13:00 +0000 hourly 1 http://wordpress.org/?v= By: Jimmy Moorehttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7639 Jimmy Moore Sun, 22 Jun 2008 19:03:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7639 It may have just been an oversight, Fred, since I didn't ask Nina about strength training. :) THANKS for reading! It may have just been an oversight, Fred, since I didn’t ask Nina about strength training. :) THANKS for reading!

]]> By: Fred Hahnhttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7638 Fred Hahn Sun, 22 Jun 2008 18:48:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7638 Great interview Jimmy. Nina is a great gal. I gave her book to all my clients for Xmas 2 years ago. <br/><br/>However, one thing she forgot to mention was the importance of strength training. Great interview Jimmy. Nina is a great gal. I gave her book to all my clients for Xmas 2 years ago.

However, one thing she forgot to mention was the importance of strength training.

]]> By: Jimmy Moorehttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7637 Jimmy Moore Mon, 18 Feb 2008 00:38:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7637 It was my pleasure, Rachel! Nina is really on to something here that I think has been lost in our fast-food, junk food society. Real food has become the exception these days instead of the rule. Lemme know how eating this way impacts you. :) And thanks for sharing your comments. It was my pleasure, Rachel! Nina is really on to something here that I think has been lost in our fast-food, junk food society. Real food has become the exception these days instead of the rule. Lemme know how eating this way impacts you. :) And thanks for sharing your comments.

]]> By: Rachelhttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7636 Rachel Mon, 18 Feb 2008 00:31:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7636 Hi, Jimmy! I just picked Nina's book up at the library and was glad to find an interview you'd done with her on your blog. I'm really enjoying her book, and it's encouraging me to eat REAL FOOD, not carbage! Thanks for the interview with Nina...it was nice to see a condensed summary of her thoughts! Hi, Jimmy! I just picked Nina’s book up at the library and was glad to find an interview you’d done with her on your blog. I’m really enjoying her book, and it’s encouraging me to eat REAL FOOD, not carbage! Thanks for the interview with Nina…it was nice to see a condensed summary of her thoughts!

]]> By: The Bunnell Farmhttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7635 The Bunnell Farm Wed, 26 Dec 2007 10:48:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7635 We will know we have arrived when Documentaries like Ken Burns -- 'Civil War' and 'The War' are shown in the same manor about hybrid carbohydrates from there beginning and what and where they have taken us too. We WILL have arrived!!! -- and the day will come. We will know we have arrived when Documentaries like Ken Burns — ‘Civil War’ and ‘The War’ are shown in the same manor about hybrid carbohydrates from there beginning and what and where they have taken us too. We WILL have arrived!!! — and the day will come.

]]> By: The Bunnell Farmhttp://livinlavidalowcarb.com/blog/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/2178#comment-7634 The Bunnell Farm Sat, 22 Dec 2007 14:21:00 +0000 http://livinlavidalowcarb.wordpress.com/2007/12/21/planck-high-carb-low-fat-junk-diet-has-made-us-more-fat-diabetic-and-heart-diseased/#comment-7634 Just a few short years ago I was as hoplessly addicted to sugar and hybrid carbohydrates as you are.<br/> <br/>Today I can almost say that I have this addiction totally whipped.<br/><br/>Now if I get to live to tell the story -- that will be(so to say) the pudding with the pie or having your cake and eating it too.<br/><br/>I was a fat guy and I have lost 80# so far. -- I'm still fat but I won't always be fat. Yesterday I bought a five pound chub of hamburger at Walmart for $6 and put the whole thing on my outdoor gas grill and baked it with the lid closed for about an hour on medium high heat. -- Actually I got busy with an emergency and forgot it until it was cooked more than I normally would.<br/><br/>I turned off the heat and just left it to finish up by itself. A few hours later I opened the lid and there it was, kind of light colored on the top and then I turned it over and it was burnt some on the bottom which didn't surprise me because when I had remembered it a few hours before and went to it, smoke was rolling out of the barbecue quite a bit but I knew it wasn't burnt real bad because it hadn't been that long. I would have turned it over then but another emergency arose in that I had forgotten during the first emergency that I was supposed to pick up the kids at school at 3:30 and it was now 3:45 and I still had to drive the five minutes to get them. They are just five and seven years old so being late was not a good thing. The teacher stayed and watched them so everything worked out OK.<br/><br/>I may as well tell you the first emergency. I was grilling my hamburger and fixing on a small trailer that I pull behind my car to haul wood and mis merchandise that I buy for resale or myself when all of a sudden I heard this car roaring it's motor and spinning and broadsiding in the snow. -- I live in a fairly small trailer court with about forty trailers. The first thing I did was look for children but there were none because it was still school time and the weather was bad enough that the little ones weren't out playing so I didn't have to run out in the middle of this. I knew it was a crazy drunk and it was. He kept roaring and spinning in circles all the way to the mail boxes and then got out all tough. I called 911 and got the operator on the line and we got the cops to come. Two sheriff squads and a city. The drunk got arrested for DWI after mouthing off to me before the cops got here.<br/><br/>Not a pleasant situation.<br/><br/>Anyway my hamburger.<br/><br/>I didn't get to eat my second meal yesterday because I got busy and the kids wanted to go ice skating and sledding after they got out of school and then we went to the Chinese Buffet after that and I drank water while they ate and it was later in the evening when I got home. I wasn't hungry but I opened the barbecue to look at my hamburger and when I turned it over to look at the bottom to see how burnt it was it was light in weight so I knew it was fully cooked. Probably overcooked and it was but not ruined. I took it in the house and broke it in half and proceeded to eat about half of it. It tasted like good cake. I ate about two pounds. Nothing on it and nothing but water to drink. I really enjoyed my meal.<br/><br/>The second half I am eating this morning for breakfast and I am enjoying it immensely. -- So I got my sugar and carbohydrate addiction whipped. Now it's on to living. Thank You Just a few short years ago I was as hoplessly addicted to sugar and hybrid carbohydrates as you are.

Today I can almost say that I have this addiction totally whipped.

Now if I get to live to tell the story — that will be(so to say) the pudding with the pie or having your cake and eating it too.

I was a fat guy and I have lost 80# so far. — I’m still fat but I won’t always be fat. Yesterday I bought a five pound chub of hamburger at Walmart for $6 and put the whole thing on my outdoor gas grill and baked it with the lid closed for about an hour on medium high heat. — Actually I got busy with an emergency and forgot it until it was cooked more than I normally would.

I turned off the heat and just left it to finish up by itself. A few hours later I opened the lid and there it was, kind of light colored on the top and then I turned it over and it was burnt some on the bottom which didn’t surprise me because when I had remembered it a few hours before and went to it, smoke was rolling out of the barbecue quite a bit but I knew it wasn’t burnt real bad because it hadn’t been that long. I would have turned it over then but another emergency arose in that I had forgotten during the first emergency that I was supposed to pick up the kids at school at 3:30 and it was now 3:45 and I still had to drive the five minutes to get them. They are just five and seven years old so being late was not a good thing. The teacher stayed and watched them so everything worked out OK.

I may as well tell you the first emergency. I was grilling my hamburger and fixing on a small trailer that I pull behind my car to haul wood and mis merchandise that I buy for resale or myself when all of a sudden I heard this car roaring it’s motor and spinning and broadsiding in the snow. — I live in a fairly small trailer court with about forty trailers. The first thing I did was look for children but there were none because it was still school time and the weather was bad enough that the little ones weren’t out playing so I didn’t have to run out in the middle of this. I knew it was a crazy drunk and it was. He kept roaring and spinning in circles all the way to the mail boxes and then got out all tough. I called 911 and got the operator on the line and we got the cops to come. Two sheriff squads and a city. The drunk got arrested for DWI after mouthing off to me before the cops got here.

Not a pleasant situation.

Anyway my hamburger.

I didn’t get to eat my second meal yesterday because I got busy and the kids wanted to go ice skating and sledding after they got out of school and then we went to the Chinese Buffet after that and I drank water while they ate and it was later in the evening when I got home. I wasn’t hungry but I opened the barbecue to look at my hamburger and when I turned it over to look at the bottom to see how burnt it was it was light in weight so I knew it was fully cooked. Probably overcooked and it was but not ruined. I took it in the house and broke it in half and proceeded to eat about half of it. It tasted like good cake. I ate about two pounds. Nothing on it and nothing but water to drink. I really enjoyed my meal.

The second half I am eating this morning for breakfast and I am enjoying it immensely. — So I got my sugar and carbohydrate addiction whipped. Now it’s on to living. Thank You

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