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The LLVLC Show (Episode 1041): Dr. Linda Girgis Says There Is A ‘War On Doctors’ That’s Destroying Healthcare

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In Episode 1041 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in South River, New Jersey-based family physician and author Dr. Linda Girgis as our interview guest. We all know that the healthcare system in America has become broken and is in shambles. Now more than ever before, doctors are being pressured into seeing an ever-increasing patient load in less and less time while the patients themselves are getting caught in the crosshairs of the mayhem of the system that is driven by controlling costs while neglecting genuine care for the sick. This is something that a South River, New Jersey-based family physician named Dr. Linda Girgis has become greatly concerned about in recent years and now she has written a new book about this in what she describes as The War on Doctors: And the Destruction of US Healthcare.

“Patients should be contacting their insurance companies and being proactive about what they need in their health.” — Dr. Linda Girgis

Listen in as Dr. Girgis and I discuss her passion for her patients and how the system has let them down, why physicians are under attack because of the mandates being placed on them by government regulations, how the healthcare system is broken and what can be done to fix it for both physicians and patients, why patients with chronic and rare diseases are getting inadequate care because of cost controls, how the pharmaceutical industry is running roughshod in the medical community because of a lack of oversight or transparency, and so much more! If you’re frustrated by the state of modern medicine, then this is one conversation you don’t want to miss out on.

CELEBRATE THE HOLIDAYS WITH LC FOODS

USE COUPON CODE “LLVLC” FOR 10% OFF
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There are three ways you can listen to Episode 1041:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1041 [32:06]

GET KETO-FRIENDLY ITEMS MONTLY FROM KETO KRATE

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WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Linda Girgis about the state of healthcare for patients and doctors? Share your comments about it in the show notes section of Episode 1041. Get your own copy of her book The War on Doctors: And the Destruction of US Healthcare and connect with Dr. Girgis at DrLinda-MD.com. Coming up next week, we’ll have an Australian wellness educator and gut health expert named Kale Brock sharing about his latest book The Art of Probiotic Nutrition: Mastering fermented foods for better digestion, weight control, immunity & longevity on Monday, a public school teacher in Spartanburg, South Carolina named Ann Buttimer who shared a demonstration about how to make baby food from real foods from the Hub City Farmer’s Market on Tuesday, and the co-founder and CEO of uBiome named Jessica Richman sharing about cutting-edge technology for analyzing the microbiome on Wednesday. We’re rolling along here with the quality health podcasts–DON’T MISS A SINGLE EPISODE!

Here’s the upcoming LLVLC Show episode schedule:
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Jessica Richman
12-14: Tracy Harrison
12-15: Jennifer Flanigan
12-16: Dr. Doug McGuff
12-21: Dr. Trevor Cates
12-22: Romy Dolle
12-23: Abigail Klutz and Peter Andros
12-28: Dr. Michael Ruscio
12-29: Dr. Rod Tayler and Dr. Jeffry Gerber
12-30: Dr. Adam Nally
1-4: Pat Sullivan
1-5: Dr. David Ludwig
1-6: Dr. Ron Rosedale
1-11: Emily Schromm
1-12: Jim Lyman
1-13: Dr. Michael Ruscio

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1040): Amelia Luker Says Raw Potato Starch Causes Dysbiosis In The Gut

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1040 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have registered nurse and functional medicine practitioner Amelia Luker as our interview guest. Two of the emerging areas of research and clinical knowledge to emerge in the world of health over the past few years has been proper hormone balance and optimized gut health through advanced lab testing that most conventional medical doctors just simply aren’t running on their patients. Balancing hormone levels for optimal human function and rehabbing the GI microbiome are two critical areas of interest that are being used by the most cutting-edge medical practitioners now. One such example of this is today’s podcast interview guest–registered nurse Amelia Luker from NourishBalanceThrive.com (you may remember Christopher Kelly from there was helping me with blood tests earlier this year).

“Something as simple as fatigue is a huge red flag in the functional medicine world. The same goes for brain fog–it indicates something is going on.” — Amelia Luker

Amelia struggled eating what she thought was a healthy low-fat, high-carb diet for many years before switching over to a more low-carb plan to improve her health. But it wasn’t until she discovered saliva hormone testing where she found out she had low cortisol and a gut infection that her health truly improved–and now she’s helping others in their own pursuit of optimal health as a functional medicine practitioner. Listen in as Amelia and I have an engaging conversation on her journey into functional medicine, why she made the switch from a hospital setting to what she does now, the negative effects of a poor diet, the role of stress in chronic diseases, how fixing hormonal problems is challenging with so many moving parts, and her controversial position on why raw potato starch (the so-called resistant starch that has become popular in the Paleo community in recent years) might actually make gut health worse not better. This is a fabulous interview you won’t want to miss!

ARE YOU READY TO DROP AN FBOMB?

FREE FBomb T-shirt with $60 purchase at JimmyLovesFBomb.com

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1040:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1040 [31:42]

LIMITED EDITION PUMPKIN PIE QUEST PROTEIN BARS

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Amelia Luker about her thoughts on helping improve hormone and gut health? Tell us your thoughts about it in the show notes section of Episode 1040. Connect with Amelia at NourishBalanceThrive.com. Then on Wednesday, we’ll have an awesome family physician named Dr. Linda Girgis sharing all about her controversial and engaging new book The War on Doctors: And the Destruction of US Healthcare.

Here’s the upcoming LLVLC Show episode schedule:
12-2: Dr. Linda Girgis
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Jessica Richman
12-14: Tracy Harrison
12-15: Jennifer Flanigan
12-16: Dr. Doug McGuff
12-21: Dr. Trevor Cates
12-22: Romy Dolle
12-23: Abigail Klutz and Peter Andros
12-28: Dr. Michael Ruscio
12-29: Dr. Rod Tayler and Dr. Jeffry Gerber
12-30: Dr. Adam Nally
1-4: Pat Sullivan
1-5: Dr. David Ludwig
1-6: Dr. Ron Rosedale

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1039): Brian Underwood From Pruvit Shares Benefits Of KETO//OS Ketone Esters

THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1039 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have Pruvit CEO and KETO//OS ketone ester supplier Brian Underwood as our interview guest. The technology behind ketone esters and exogenous ketones supplementation has been in development for several years and now it’s available to the general public looking to boost their ketone production. The difficulty with these beta-hydroxybutyrate salts is the fact that they are completely disgusting by themselves. That’s the challenge that faced Pruvit CEO Brian Underwood when he and his team were developing the KETO//OS exogenous ketones formulation. But they got one that is palatable and even tasty to give a boost to blood ketone levels.

“Our product does not replace nutritional ketosis. It can put you in a state of ketosis to put more ketones in your blood if you’re pursuing nutritional ketosis.” — Brian Underwood

Listen in as Jimmy and Brian discuss his interest in human optimization and biohacking technology, the prestigious scientific panel they have supporting exogenous ketones, his response to some of the shady marketing of the KETO//OS product, why the ketone boost from exogenous ketones is fleeting, why they use urine testing over blood ketones testing, what the OS stands for in KETO//OS, the brain health benefits of having added ketones, how the first prototypes of the product were disgusting, an on-air demonstration of how KETO//OS impacts Jimmy’s blood sugar and blood ketone levels, how being keto-adapted makes you more efficient at using ketones for fuel, how this product impacts your metabolic rate, whether this will ever become a retail product, and more. If you’ve been curious about these new ketone supplements, then listen in to the industry leader in this category.

WILLIAM BANTING’S LETTER ON CORPULENCE AUDIOBOOK

Go to BantingAudiobook.com to get
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1039:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1039 [35:35]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Brian Underwood about the KETO//OS exogenous ketones supplement? Tell us your thoughts about it in the show notes section of Episode 1039. Connect with Brian Underwood and the KETO//OS product at GetMoreKetones.com. Coming up on Tuesday, we’ll have a registered nurse Amelia Luker from NourishBalanceThrive.com sharing about why raw potato may not be a good idea for feeding the gut flora. Then on Wednesday, we’ll have an awesome family physician Dr. Linda Girgis sharing all about her controversial and engaging new book The War on Doctors: And the Destruction of US Healthcare.

Here’s the upcoming LLVLC Show episode schedule:
12-1: Amelia Luker
12-2: Dr. Linda Girgis
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Jessica Richman
12-14: Tracy Harrison
12-15: Jennifer Flanigan
12-16: Dr. Doug McGuff
12-21: Dr. Trevor Cates
12-22: Romy Dolle
12-23: Abigail Klutz and Peter Andros
12-28: Dr. Michael Ruscio
12-29: Dr. Rod Tayler and Dr. Jeffry Gerber
12-30: Dr. Adam Nally
1-4: Pat Sullivan
1-5: Dr. David Ludwig
1-6: Dr. Ron Rosedale

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1038): Dr. Jason Fung Is Back With Another Fasting Q&A Periscope Session

LIMITED EDITION PUMPKIN PIE QUEST PROTEIN BARS

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1038 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have back on the show again Toronto, Ontario-based nephrologist and clinical fasting expert Dr. Jason Fung as our interview guest. One of the hottest new social media outlets to come along in 2015 is this brand new live video and interactive chat format known as Periscope. Have you tried it yet? It’s an app you can download to your smartphone or device that enables people to see someone sharing video content in real time and to speak with the people who are watching and chatting during the broadcast. This is a great way to interact and engage with your favorite people online, including yours truly, Jimmy Moore, and I try to be quite active at Scoping on a daily basis and host my past episodes at JimmyScopes.com. One of the fun things I have done with Periscope is to utilize my love, experience, and passion for interviewing people. It’s now given me a new outlet for creating content, some of which is now showing up on this podcast–including all the podcasts you will hear this week!

“The benefits of fasting are immeasurable and it’s completely free and easy to do.” — Dr. Jason Fung


https://vimeo.com/141838628

In this special Periscope interview I conducted last month, we welcome back to the show again a Toronto, Ontario-based nephrologist and clinical fasting expert named Dr. Jason Fung from IntensiveDietaryManagement.com who will be collaborating with me on a brand new book coming in November 2016 called Fasting Clarity (that’s the big “secret project” I alluded to in today’s episode). You may recall I aired another Periscope interview with Dr. Fung about fasting back in Episode 1017 and there was such a huge response from that podcast that I decided to do a follow-up interview with him in person while he was in the Toronto, Ontario Canada area on my book tour there in October. Listen in as Dr. Fung and I take questions from his Periscope followers about the ins and outs of fasting. Before you gobble down that Thanksgiving turkey and all the rest of the food on Thursday, learn a little more about the benefits of fasting.

ARE YOU READY TO DROP AN FBOMB?

FREE FBomb T-shirt with $60 purchase at JimmyLovesFBomb.com

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1038:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1038 [33:35]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Jason Fung again answering questions about fasting? Sound off about what you heard in the show notes section of Episode 1038. Connect with Dr. Fung at IntensiveDietaryManagement.com. Coming up next week, we’ve got another great week of interviews in store for you. Learn more about the new KETO//OS ketone ester product from Brian Underwood on Monday, registered nurse Amelia Luker from NourishBalanceThrive.com sharing about why raw potato may not be a good idea for feeding the gut flora on Tuesday, and family physician Dr. Linda Girgis sharing all about her controversial and engaging new book The War on Doctors: And the Destruction of US Healthcare. Come back and join us after Thanksgiving for more great health podcasting!

Here’s the upcoming LLVLC Show episode schedule:
11-30: Brian Underwood
12-1: Amelia Luker
12-2: Dr. Linda Girgis
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Orli Kadoch
12-14: Tracy Harrison
12-15: Jennifer Flanigan

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1037): Janet ‘Duchess Doo Doo’ Webster Breaks The Stigma Of Poo Talk

CELEBRATE THANKSGIVING WITH LC FOODS

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1037 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have Charlotte, North Carolina professional poop Periscoper Janet Webster as our interview guest. One of the hottest new social media outlets to come along in 2015 is this brand new live video and interactive chat format known as Periscope. Have you tried it yet? It’s an app you can download to your smartphone or device that enables people to see someone sharing video content in real time and to speak with the people who are watching and chatting during the broadcast. This is a great way to interact and engage with your favorite people online, including yours truly, Jimmy Moore, and I try to be quite active at Scoping on a daily basis and host my past episodes at JimmyScopes.com. One of the fun things I have done with Periscope is to utilize my love, experience, and passion for interviewing people. It’s now given me a new outlet for creating content, some of which is now showing up on this podcast–including all the podcasts you will hear this week!

“I’m trying to break down the stigma that surrounds poop and gut health woes since more and more people are dealing with these issues.” — Janet “Duchess Doo Doo” Webster


https://vimeo.com/142944848

In this special Periscope interview I conducted last month, we welcome in a young Charlotte, North Carolina-based woman named Janet Webster from DuchessDooDoo.com who suffered from many years of poor gut health brought on by inferior diet and lifestyle choices. After healing her body and restoring her pooping to normal, she is now committed to making the discussion of poop much more mainstream by being blunt (and entertaining) about how important quality bathroom visits are to your health. If you’re not already following Janet on Periscope, then you really need to do that at the Duchess Doo Doo Periscope channel. Listen in as Janet and I have a fabulous conversation about the work she is doing in a recent visit they had together in Charlotte.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1037:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1037 [23:13]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Janet Webster about gut health, digestion, and doo doo? Share your thoughts about what you heard in the show notes section of Episode 1037. Connect with Janet at DuchessDooDoo.com. Coming up on Wednesday, we’ll finish up this Thanksgiving week of podcasts with a special follow-up interview about fasting featuring Dr. Jason Fung from Intensive Dietary Management.

Here’s the upcoming LLVLC Show episode schedule:
11-25: Dr. Jason Fung on Periscope
11-30: Brian Underwood
12-1: Amelia Luker
12-2: Dr. Linda Girgis
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Orli Kadoch
12-14: Tracy Harrison
12-15: Jennifer Flanigan

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1036): Yrmis Barroeta Offering Food Quality At Mission Heirloom

ARE YOU READY TO DROP AN FBOMB?

FREE FBomb T-shirt with $60 purchase at JimmyLovesFBomb.com

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1036 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have Berkeley, California-based Mission Heirloom Paleo restaurant co-founder Yrmis Barroeta as our interview guest. One of the hottest new social media outlets to come along in 2015 is this brand new live video and interactive chat format known as Periscope. Have you tried it yet? It’s an app you can download to your smartphone or device that enables people to see someone sharing video content in real time and to speak with the people who are watching and chatting during the broadcast. This is a great way to interact and engage with your favorite people online, including yours truly, Jimmy Moore, and I try to be quite active at Scoping on a daily basis and host my past episodes at JimmyScopes.com. One of the fun things I have done with Periscope is to utilize my love, experience, and passion for interviewing people. It’s now given me a new outlet for creating content, some of which is now showing up on this podcast–including all the podcasts you will hear this week!

“How do we as customers demand better from restaurants? We need to demand they follow better standards.” — Yrmis Barroeta


https://vimeo.com/141185243


https://vimeo.com/user21838277

In this special Periscope interview I conducted last month, we welcome in a Berkeley, California-based business owner named Yrmis Barroeta from the Mission Heirloom Paleo cafe where I had a two-day event promoting my latest book The Ketogenic Cookbook in early October. You’ll quickly notice that Yrmis is quite passionate about doing things the right way by taking the extra steps to keep the food quality at an extremely high level to the benefit of her customer base. Listen in as Yrmis and I go inside the cafe and kitchen to show you exactly why they do what they do being the example for other restaurants to follow.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1036:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1036 [40:28]

THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Yrmis Barroeta and her standards for doing food the right way? Tell us about it in the show notes section of Episode 1036. Connect with Yrmis at MissionHeirloom.com. Coning up on Tuesday, we’ll have Janet Webster from Duchess Doo Doo sharing about how she helps people deal with their pooping woes. Then on Wednesday, we’ll finish up this Thanksgiving week of podcasts with a special follow-up interview about fasting featuring Dr. Jason Fung from Intensive Dietary Management.

Here’s the upcoming LLVLC Show episode schedule:
11-24: Janet from Duchess Doo Doo on Periscope
11-25: Dr. Jason Fung on Periscope
11-30: Brian Underwood
12-1: Amelia Luker
12-2: Dr. Linda Girgis
12-7: Kale Brock
12-8: Ann Buttimer on Periscope
12-9: Orli Kadoch
12-14: Tracy Harrison
12-15: Jennifer Flanigan

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.