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LCC (Episode 142): Emma and Carla Papas On McDonald’s Trying To Get Healthier Serving Kale

In Episode 142 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we are privileged to have two Australian health and wellness sister bloggers Emma and Carla Papas join our hosts Jimmy Moore and Dietitian Cassie today. It’s time for another fun-filled Friday through the health headlines with another dynamic duo of guest friends bringing their passion and enthusiasm for low-carb nutrition, healthy living, and being a bit goofy, too. Laughter is good medicine for the soul and we try to deliver it in spades each and every week for you our listeners. Along the way, we get out some great opinions on what’s making news in the world of diet, fitness and health. What do you think about this podcast? If you like the format, then CLICK HERE to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!

WOULD YOU GO TO MCDONALD’S IF THEY SERVED KALE?

McDonald’s is so desperate it’s thinking about selling kale

In today’s episode, Dietitian Cassie and I are joined by a delightful pair of amazingly energetic sisters from Australia named Emma and Carla Papas from “The Merrymaker Sisters” blog. Listen to us talk about how much we love having our passionate, energetic guest friends (booked up for a few months!) and the 2015’s Metro Areas with the Biggest & Smallest Weight Problems where I share about my local area of Greenville/Spartanburg, South Carolina coming in as the fourth worst for obesity and diabetes. I heard a local talk radio show host sharing about how people need to eat less and exercise more to deal with this problem and had to call. Listen to our Cassie and I share about how that all went down.

CAN YOU BELIEVE STATINS CAN CAUSE HEART DISEASE?

Statins stimulate atherosclerosis and heart failure

Listen in as Cassie, Emma, Carla, and I talk about how desperate McDonald’s is to revive their sluggish sales that they’re considering adding kale to their menu, a new way to predict Alzheimer’s disease at 20, a new study that argues statins actually lead to atherosclerosis and heart disease (watch the “Heart Of The Matter” documentary on statins that aired in Australia), a Joslin Diabetes doctor shares his concern over high-carb diets for diabetes, the unintended health consequences of putting fluoride in drinking water, a new World Health Organization edict to cut added sugars in diet of adults and children, an Elle magazine story about the problem with the low-fat diet, and a Minneapolis public school district serving locally-sourced, grass-fed beef in school lunches. Plus we’ve got a fantastic sweetener-free Chocolate Coconut Raw Cake recipe from the ladies at the end. It’s time to pull up a chair, grab a cup of coffee and let’s talk!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: McDonald’s Reports Global Comparable Sales For February
– SECRET HEADLINE: McDonald’s is so desperate it’s thinking about selling kale
Early Signs Of Alzheimer’s Disease Found In Patients As Young As 20
– STUDY: Statins stimulate atherosclerosis and heart failure: pharmacological mechanisms.
Nutrition Revolution: The End of the High Carbohydrates Era for Type 2 Diabetes Prevention and Management
Fluoride in drinking water may trigger depression and weight gain, warn scientists
WHO calls on countries to reduce sugars intake among adults and children
If The Low-Fat Diet Is A Lie, What The Hell Should We Eat?
Grass-fed beef from Spring Grove on menu for Minneapolis students

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 142:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 142 [54:41]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2014, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 142. Coming up next Friday, we’ll have Paleo blogger and cookbook author Lea Valle from the “Paleo Spirit” blog and board certified gynecologist and obstetrician, functional medicine practitioner, and woman’s health expert Dr. Anna Cabeca from “CabecaHealth” sharing their thoughts about the latest health headlines! Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

The LLVLC Show (Episode 933): Dr. Richard Feinman Says The Second Low-Carb Revolution Underway

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

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In Episode 933 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a wise biochemistry professor, researcher, and author named Dr. Richard Feinman as our guest today. In the past few years, we have seen a major resurgence in the low-carb, high-fat message rising up in popularity around the world. In countries like Sweden, South Africa, New Zealand, Australia and more, carbohydrate restriction has become the basis of a societal paradigm shift that has been going on in the research world for more than a decade. It’s as if we’re now seeing a second low-carbohydrate revolution underway as a biochemistry professor from SUNY Downstate in Brooklyn, New York named Dr. Richard Feinman puts it. He’s laid the case for this bold proclamation in his new book The World Turned Upside Down: The Second Low-Carbohydrate Revolution.

“As a total field of nutrition, we don’t have good standards. There are many people doing misleading research.” — Dr. Richard Feinman

Listen in as Dr. Feinman and I exchange ideas about how to unravel the years of flawed science that have kept the low-fat, high-carb diet afloat, how writing about nutrition involves not just science but politics too, how the field of nutrition has very low standards for evidence, the gold standard for anything you’re trying to prove is the one that answers the question, the problem with confounding factors in diet research, when the first low-carb revolution happened in the early 2000’s, results of the Gary Foster low-carb trial and why the methodology wasn’t good, how Dr. Christopher Gardner’s low-carb study compared, whether we will ever see a genuine ketogenic diet used in research studies, why the burden of proof is on the low-fat diet to provide the evidence, why there’s no controversy about low-carb diets in the science, how not all revolutions necessarily turn out well, why George Washington is on the front cover of his book, how to insure the second low-carb revolution is a success, why he believes the government have to be a part of the solution (although they’re inept at giving advice), his American football analogy of the quarterback with insulin in metabolism, what’s happening with the respected researchers at Harvard Medical, how the red meat studies are incredibly misguided, the “Bill Gates walking into a bar” confounding statistical variation, the “seventh egg” story about the absurdity of health conclusions from nutritional choices, showing benefit for one year does not mean you’ll fall apart in two years, and how the Journal of N=1 would be an incredible medical journal. A fascinating conversation you WON’T want to miss!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

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There are three ways you can listen to Episode 933:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 933 [34:41]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Dr. Richard Feinman and the ongoing second low-carb revolution that is already underway? Tell us about what you thought about today’s episode in the show notes section of Episode 933. Get your own copy of Dr. Feinman’s new book The World Turned Upside Down and keep up with him at his blog at Dr. RDFeinman.wordpress.com. Coming up next week, we’ve got three more amazing guest interviews lined up for you. Jonathan Bailor will share about his exciting new nutritional health app on Monday, naturopathic medical doctor Dr. Alan Christianson sharing about his bestselling new book The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving on Tuesday, and Dr. Sara Gottfried discussing her awesome new book The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days on Wednesday. We’re locked and loaded with great content!

Here’s the upcoming LLVLC Show episode schedule:
3-16: Jonathan Bailor
3-17: Dr. Alan Christianson
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Bill Staley and Hayley Mason
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!
4-6: Diana Rodgers
4-7: Sally Pacholok
4-8: Dr. Jason Fung
4-13: Dr. Carri Drzyzga
4-14: Zach Bitter
4-15: Dr. Malcolm Kendrick
4-20: Mansal Denton

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 932): Jason Seib And Sarah Fragoso Break Away From Paleo With Jassa Method

GET DAVE ASPREY’S BRAIN OCTANE FUEL

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In Episode 932 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a fat loss specialist, fitness coach, and author named Jason Seib and bestselling Paleo cookbook author and fitness coach Sarah Fragoso as our guests today. Frustration has been building amongst some people in the Paleo community who are deeply concerned that the term “Paleo” has been overtaken by something that doesn’t represent what it really means as the popularity has increased in the mainstream. Two of the loudest and more well-known voices of dissent–Jason Seib and Sarah Fragoso–have decided to use less of the “P” word by forming their own concept known as JassaFIT. Both are successful personal trainers who realize healthy living takes more than exercise, but the right kind of nutrition, adequate sleep, and controlled stress levels. And they’ve outlined all of their wisdom on these issues in a great new e-book you’ll learn about in today’s show called The JASSA Method: How To Achieve Everlasting Fat Loss.

“We’ve kinda felt this need to differentiate ourselves from Paleo. The market has become so–it’s like a cash grab right now. Paleo pancakes, Paleo muffins, Paleo brownies are not giving people the results they want.” — Jason Seib

“I have not always been all that great at managing stress. But it’s definitely at the forefront of how I live my life now. You have to practice it.” — Sarah Fragoso

Listen in as Jimmy, Jason, and Sarah share the details about their exciting new program, why neither of them have to be in the gym training clients (but why they still do!), why every aspect of your lifestyle matters in your success, the way stress unravels all the good your are doing in your diet and fitness, how it’s easier to tell clients how to manage stress than do it, her magic words for calming herself when she gets stressed, how Sarah tries to infuse joy into her daily life, how we got so messed up that we need to put it back together again, how modern society doesn’t even come close to the life of our ancestors, why getting healthy is “not an overnight fix,” why most people can’t and don’t stick to any given diet (we’re asking the wrong question), the distinction between weight loss and fat loss, why Sarah is considered “overweight” according to BMI, how the flawed calories hypothesis has crept its way into the Paleo community, the role insulin resistance plays in health and the consequences for people with obesity and Type 2 diabetes, how people want to know exactly what to do in their diet and health pursuits, why our brains aren’t wired for long-term goal setting, and so much more!

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

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There are three ways you can listen to Episode 932:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 932 [39:49]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Jason Seib and Sarah Fragoso sharing about their plan for getting people healthy? Chime in with what you thought about today’s episode in the show notes section of Episode 932. Get your own copy of Jason and Sarah’s new e-book The JASSA Method and connect with them at JSeib.com and EverydayPaleo.com. Coming up on Wednesday, biochemistry professor and author Dr. Richard Feinman gives us the lowdown on his incredible new nutritional health book The World Turned Upside Down. We’ve got health podcasting gold for you, so don’t miss a single episode!

Here’s the upcoming LLVLC Show episode schedule:
3-11: Dr. Richard Feinman
3-16: Jonathan Bailor
3-17: Bill Staley and Hayley Mason
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!
4-6: Diana Rodgers
4-7: Sally Pacholok
4-8: Dr. Jason Fung
4-13: Dr. Carri Drzyzga
4-14: Zach Bitter
4-15: Dr. Malcolm Kendrick
4-20: Mansal Denton

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 931): Seth Bronheim On Why Active Low-Carbers Need UCAN Superstarch

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 931 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a registered dietitian and the Director of Nutrition at Generation UCAN named Seth Bronheim as our guest today. New developments in the world of nutrition are constantly happening as we learn more about more about the interaction between what we eat and how it impacts our bodies. When registered dietitian Seth Bronheim heard the story about a slow-release carbohydrate that doesn’t act like a carbohydrate on blood sugar, he was immediately intrigued. That’s when he came on board as the Director Nutrition for Generation UCAN to promote their unique SuperStarch product and new snack bars endorsed by such luminaries in the low-carb community like Ohio State University researcher Dr. Jeff Volek. So many low-carbers have been asking questions about this product and so we decided to bring Seth on the show to talk about it today.

“It’s a new category of nutrition–a slow release carbohydrate.” — Seth Bronheim

Listen in as Seth and I share the story about how this product was developed to help the Generation UCAN creator’s son Jonah deal with a rare metabolic disease where he had to eat every couple of hours to stay alive, the time-release aspect of the carbohydrates in the SuperStarch product, how this product gives your brain and energy levels the perfect amount of energy without blood sugar and insulin spikes, how low-carbers can use Generation UCAN SuperStarch as part of their carbohydrate-restricted diet, the unique use of UCAN products for low-carb athletes, the new Generation UCAN snack bars, and the UCAN For Low Carb Webinar Seth will be leading coming up on Monday, March 16, 2015 from 8-9PM ET. If you’ve wondered about the Generation UCAN SuperStarch product, then don’t miss today’s episode!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 931:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 931 [27:53]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about Seth Bronheim’s conversation about the Generation UCAN SuperStarch? Tell us about it in the show notes section of Episode 931. Learn more about Generation UCAN at GenerationUCAN.com/LowCarb. Coming up on Tuesday, we welcome in Paleo nutrition and exercise experts Jason Seib and Sarah Fragoso talking about their new project The JASSA Method. Then on Wednesday, biochemistry professor and author Dr. Richard Feinman gives us the lowdown on his incredible new nutritional health book The World Turned Upside Down. DON’T MISS A SINGLE EPISODE!

Here’s the upcoming LLVLC Show episode schedule:
3-10: Jason Seib/Sarah Fragoso
3-11: Dr. Richard Feinman
3-16: Jonathan Bailor
3-17: Bill Staley and Hayley Mason
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!
4-6: Diana Rodgers
4-7: Sally Pacholok
4-8: Dr. Jason Fung
4-13: Dr. Carri Drzyzga
4-14: Zach Bitter
4-15: Dr. Malcolm Kendrick
4-20: Mansal Denton

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 141): Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway

In Episode 141 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we have a holistic health expert and podcaster Bridgit Danner and Nutritional Therapy Practitioner and podcaster Noelle Tarr join me and Dietitian Cassie today. Do you care about your health? Well of course you do or you would be listening to a podcast looking at the latest health headlines and offering up commentary about what it all means in the big picture. That’s our commitment to you our listeners each and every week as we work our way through the stories making news and empowering you with information to make the right decisions about your own health and lifestyle choices. If you like what you hear on this podcast, you can CLICK HERE to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!

CAN YOU BELIEVE THEY’RE MAKING OBESE CRASH-TEST DUMMIES?

YEP: We’re now making obese crash-test dummies

In today’s episode, Dietitian Cassie and I are joined by a holistic hormone specialist using smart nutrition and abundant lifestyle for modern women named Bridgit Danner from “Holistic Health And Nutrition For Modern Women” and a Nutritional Therapy Practitioner on a mission to empower human health named Noelle Tarr from “Coconuts And Kettlebells.” At the beginning, me and Cassie talk about my recent visit to South Africa (listen to the recap podcast on “The Livin’ La Vida Low-Carb Show” in Episode 930) as well as the cooking oil startup company that contacted me for my feedback on their product and the changes they made to improve the nutritional quality after being informed of a suspect ingredient. Cool!

ARE AMERICANS FINALLY REJECTING CRAPPY CARBAGE?

Is the Junk-Food Era Drawing to a Close?

Listen in as Cassie, Bridgit, Noelle, and I share our educated thoughts and opinions about obese crash-test dummies, how the science is being more closely examined in creating dietary guidelines, a mocking article by Dr. David Katz about the pro-fat movement happening right now, a new study that shows feeding babies peanuts early can prevent the development of allergies, the impact of diet not just on physical health but also mental health, whether we’re seeing the beginning of the end of the junk food era, the 10 American foods that are banned overseas, watch the BOUGHT documentary online FREE through March 15, 2015, and so much more. Don’t miss the nutrition tips and Noelle’s Magic Shell recipe at the end. It’s time to pull up a chair, grab a cup of coffee and let’s talk!

PLUS: Don’t miss the special surprise announcement from Dietitian Cassie at the end of today’s show.

Here are links to the health headlines discussed today:
– SECRET HEADLINE: YEP: We’re now making obese crash-test dummies
Behind New Dietary Guidelines, Better Science
We’re Fat and Sick and the Broccoli Did It!
Feeding Babies Foods With Peanuts Appears To Prevent Allergies
Diet May Be As Important To Mental Health As It Is To Physical Health
Is the Junk-Food Era Drawing to a Close?
10 American Foods that are Banned in Other Countries

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 141:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 141 [60:00]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2014, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 141. Coming up next Friday, we’ll have the enthusiastic Australian health advocates Emma and Carla Papas from “The Merrymaker Sisters” joining us looking at the latest health headlines! Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

The LLVLC Show (Episode 930): Karen Thomson & Emily Maguire On South Africa LCHF Event

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 930 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in a recovering addict and South African LCHF conference organizer Karen Thomson and Scottish nutritionist and obesity scientist Emily Maguire joining us as our guests today. An historic international event took place last month from February 19-22, 2015 in Cape Town, South Africa when a gathering of 17 of the world’s biggest experts on low-carb, high-fat, ketogenic diets gathered for a first-of-its-kind four-day medical conference called The Old Mutual Health Convention. I was honored to be asked to participate in this event and was privileged to help bring these speakers together for event organizer Karen Thomson from “Sugar Free Karen.” And one of the attendees who was reporting live on social media from the conference was a nutritionist named Emily Maguire from the “Low Carb Genesis” blog. The three of us share our thoughts about this incredible conference that will be made available online very soon and is heading to London and Washington, DC over the next year.

“It was indescribable…I don’t think the tweets can do justice to what happened in South Africa.” — Emily Maguire

Listen in to hear Karen, Emily, and me talk about how this event came about, the strong leadership Professor Tim Noakes is providing the LCHF movement in South Africa, the dream-turned-reality to put this conference on, how half of the medical professionals in attendance weren’t necessarily supporters of low-carb, high-fat at the beginning, highlights of the most memorable speakers, the amazing low-carb food served at the conference, the unveiling of an online event coming soon, plans for future conferences in the UK and USA, and so much more. History was made in South Africa and it’s only just the beginning of some exciting times coming in the next few years.

“It was wonderful seeing all these speakers who are lovely, down-to-Earth, authentic people. They’re my family now.” — Karen Thomson

WATCH DR. ANDREAS EENFELDT’S 5-MINUTE SUMMARY VIDEO

https://www.youtube.com/watch?v=swUKOd8j83E

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 930:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 930 [35:18]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Karen Thomson and Emily Maguire about the LCHF Conference that took place in Cape Town, South Africa last month? Share your thoughts on it in the show notes section of Episode 930. Connect with Karen at SugarFreeKaren.com and with Emily at LowCarbGenesis.com. Go to RealMealRevolution.com for the upcoming online conference and stay up-to-date with future LIVE LCHF events set to take place around the world at LowCarbHighFatExperts.com. Coming up next week, we’ll have Seth Bronheim from Generation UCAN sharing about their SuperStarch product on Monday, Paleo nutrition and exercise experts Jason Seib and Sarah Fragoso talking about their new project The JASSA Method on Tuesday, and Dr. Richard Feinman giving us the lowdown on his incredible new nutritional health book The World Turned Upside Down on Wednesday. We’ve got a fabulous week of interviews for you all next week!

Here’s the upcoming LLVLC Show episode schedule:
3-9: Seth Bronheim
3-10: Jason Seib/Sarah Fragoso
3-11: Dr. Richard Feinman
3-16: Jonathan Bailor
3-17: Bill Staley and Hayley Mason
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!!!
4-6: Dr. Jason Fung

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.