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The LLVLC Show (Episode 1309): Leah Williamson And Kara Halderman Bring Nutritional Therapy To Low-Carb Conversations

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In Episode 1309 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with Low-Carb Conversations cohosts  Leah Williamson and Kara Halderman as our guests today. “Low-Carb Conversations is a health podcast unlike any other you have ever heard before. It’s a show that airs on Mondays and takes a critical look at all the latest health headlines and features personal commentary from people who comprise the low-carb and Paleo communities. These special guest “friends” help round out a panel of opinion-makers who share thought-provoking insights and analysis on the news of the day through the lens of healthy low-carb living. Brisbane, Australia native Lean Williamson, and Texan Kara Halderman, both Nutritional Therapy Practitioners, were hand picked to co-host this dynamic show by our very own Jimmy Moore to continue the work he started.

Listen in today as Jimmy chats with Lean and Kara about how they got started in educating others about health and wellness, their own journeys to health, low-carb and Paleo and the thoughts behind each one, how the market embraces and then attracts people that try to profit from healthy eating, the differences between paleo and low-carb/keto and if you should choose one over the other, becoming Nutrition Therapy Practitioners, are NTPs keto, functional medicine, food as therapy, bio-individuality, and much more.

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“In America, it’s almost like Paleo and low-carb are butting heads. It’s gotten to be weird.” – Kara Halderman

“Isn’t the goal of all of it to be fat adapted? Let’s realize that we are all different and need different approaches.” – Leah Williamson

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There are three ways you can listen to Episode 1309:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1309 [1:26:10]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF

Share your thoughts about this entertaining Episode with Leah Williamson And Kara Halderman at the show notes section of Episode 1309.  Join us tomorrow as Jimmy brings you an interview with Nina Teicholz.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

Here’s the upcoming LLVLC Show episode schedule:
9-12: LLVLC Classic – Nina Teicholz
9-13: BONUS LLVLC Classic – Dr. Christopher Gardner
9-18: Dr. Stephanie Burgos
9-19: LLVLC Classic – Hank Garner
9-20: BONUS LLVLC Classic – Morley Robbins
9-25: Arielle Fitzgerald
9-26: LLVLC Classic – Dr. Justin Marchegiani
9-27: BONUS LLVLC Classic – Arne Bey
10-2: TBA
10-3: LLVLC Classic – Ivor Cummins
10-4: BONUS LLVLC Classic – Dr. Eugene Fine
10-9: TBA
10-10: LLVLC Classic – Dr. Ted Naiman
10-11: BONUS LLVLC Classic – Christine Cronau
10-16: TBA
10-17: LLVLC Classic – Dr. Kirk Parsley
10-18: BONUS LLVLC Classic – Dr. Brad Hoopingarner
10-23: Professor Tim Noakes
10-24: LLVLC Classic – Dr. Richard Feinman
10-25: BONUS LLVLC Classic – Dr. David Diamond
11-6: 2017 Low-Carb Cruise – Jimmy Moore
11-7: 2017 Low-Carb Cruise – Dave Feldman
11-8: 2017 Low-Carb Cruise – Dr. Lucia Aronica
11-13: 2017 Low-Carb Cruise – Valerie Goldstein
11-14: 2017 Low-Carb Cruise – Hanna Boethius
11-15: 2017 Low-Carb Cruise – Dr. Stephen Phinney
11-20: 2017 Low-Carb Cruise – Melanie Miller
11-21: 2017 Low-Carb Cruise – Dr. Howard Green
11-22: 2017 Low-Carb Cruise – Maria Emmerich
11-27: 2017 Low-Carb Cruise – Erynn Kay
11-28: 2017 Low-Carb Cruise – Dr. Ann Childers
11-29: 2017 Low-Carb Cruise – Dr. Eric Westman
12-4: 2017 Low-Carb Cruise – Dr. Phillip Blair
12-5: 2017 Low-Carb Cruise – Amber O’Hearn
12-6: 2017 Low-Carb Cruise – Dr. Adam Nally
12-11: 2017 Low-Carb Cruise – Brian Williamson
12-12: 2017 Low-Carb Cruise – Jackie Eberstein
12-13: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
12-18: 2017 Low-Carb Cruise – Medical Q&A Panel
12-19: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
12-20: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2
NO PODCASTS CHRISTMAS WEEK!

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Fasting Talk (Episode 36): Scott Hertz Evolves From Doing Leangains IF To Extended Fasting

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Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Scott Hertz about his journey from Leangains to Extended Fasting in Episode 36.

“If I’ve been eating strict keto then I find the fasting days to be much easier. If I eat bad then by day two it’s really hard.” – Scott Hertz

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Here’s what Jimmy and Scott talked about in Episode 36:

He began IF a la Leangains and Brad Pilon in 2010 while powerlifting

Found IF really easy

Tried Atkins as a teen but didn’t understand why it worked and didn’t stick with it

In 2011 he went strict Paleo for about two months

He did his first 3-day fast after speaking with Thomas Seyfried in 2016

He transitioned in 2017 to eating in the keto/paleo ballpark, as well as fasting for a variety of durations

He realizes the connection between keto and fasting and how they work hand in hand

FASTING NEVER TASTED THIS GOOD

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There are three ways you can listen to Episode 36:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 36 [36:45]

Tell us what you think about Scott’s empowering story he shared with Jimmy in this episode at the show notes section of Episode 36. We’ll be back next Friday with more real life testimonials of intermittent, alternate day, and extended fasting. If you would like to share your fasting experience on a future episode of “Fasting Talk with Jimmy Moore And Friends,” then email a one-minute synopsis of your story in an MP3 or video format directly to livinlowcarbman@charter.net. Spread the word about this podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

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Keto Talk (Episode 83): Soft Tissue Growth On Keto, High-Fat & Gallstones, Grossly Lipemic Bloodwork, Dizzy Spells, Offensive Bad Breath When Eating Keto

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If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Pittsburgh, PA functional medicine practitioner Dr. Will Cole from DrWillCole.com who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Will crack the code and answer all of your low-carb, high-fat, ketogenic questions in Episode 83.

****Special THANKS to Tina****

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KEY QUOTE: “Every medicine that has been taken off the market because of dangerous side effects was once cleared because it was evidence based. Why do we trust this so much?” — Dr. Will Cole

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Here’s what Jimmy and Will talked about in Episode 83:

HOT TOPICS:

  1. Resistant starch
  2. Caffeine
  3. Evidenced-based medicine vs. clinical observations

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– Experts Weigh In On Ketogenic Diet for Diabetes Type 2

– Think Whole Food, Not ‘Out of the Box’ for Heart Healthy Diet

– A low-carb diet changed my life and my patients’ lives

– Green Chef – First National Meal Kit Company to Launch Keto Option

– Why did I experience soft tissue increase in my armpits once I adopted a ketogenic diet?

Hi Jimmy and Dr. Cole,

I’ve been listening to Keto Talk and eating keto for the past 6 months and have lost 22 pounds so far. My blood work looks great other than my DO adding progesterone and estrogen since I am starting menopause. A strange thing happened when I started keto, though, that I’d like your thoughts about. I have noticed a large soft tissue increase in one armpit and a small one in the other. A mammogram shows just added tissue and no cancer. So, will this go away as I continue to lose weight? I am at 36% body fat so I have a ways to go, but I want to wear a sleeveless shirt again and don’t want to have surgery for this. Any information you may have would be greatly appreciated.

God bless!

Cindy

STUDY: Novel Diet Therapy Helps Children With Crohn’s Disease and Ulcerative Colitis Reach Remission

1. Did the high-fat intake on my ketogenic diet lead to the development of gallstones?

Hey Jimmy and Will,

Love your show and I wanted to get your take on something that happened to me recently. I was admitted to the ER for severe pain in my abdomen and it was gallstones. They pushed hard for me to have surgery, but I chose not to since there was no infection. I’m 56, 6 feet tall, and 169 pounds while in pretty fit shape. I’ve been eating keto with periods of intermittent fasting along with Bulletproof Coffee for the past three years. Is it possible these gallstones are a result of the saturated fat and cholesterol I’m consuming? If so, then how can I return to my beloved Bulletproof Coffee, coconut oil on my veggies, grass-fed meats, and other high-quality fats?

I was really shocked that this happened as I felt I had at last found the diet that was right for me. Many thanks for any insights you might have about why this happened.

Jason

KEY QUOTE: “You get so frustrated by all the misinformation that you wonder if it will ever change. The good news is it is changing. Even five years ago nobody was talking about healthy saturated fats, and now it’s mainstream.”  – Jimmy Moore

2. Should I be concerned about my “grossly lipemic” blood work that resulted from eating ketogenic with intermittent fasting?

Hi Jimmy and Dr. Cole,

I’ve been eating 70/25/5 keto for nearly a year with great success so far losing 30 pounds. I’m an African American, 6’1″, 64 years old, and currently 195 pounds with approximately 20% body fat. I’ve also added in intermittent fasting of 16/8 on most days. I recently had blood work that showed I am “grossly lipemic.” As a result of this, there was no cholesterol recorded. EVERYTHING else was good. So, should I be concerned?

Thanks, and please keep up the great work. P.S. I have converted my wife to keto from Weight Watchers. Big win!

Bill

3. Since going keto, why am I have dizzy spells with normal blood pressure and blood sugar levels?

Hey guys,

I love your podcast and am working my way through your backlist. I’m 62 and have been eating ketogenic since May. I’ve lost over 40 pounds with about 10-20 more pounds to go. I’m eating low-carb, high-fat and have noticed my blood glucose has come down significantly since eating this way along with an average blood ketone level of 1.6. I was taking blood pressure medication prior to going keto and I’ve come off of it now that BP has normalized with the diet. I’ve noticed that sometimes I get dizzy while standing or doing light work. When I’ve tested my blood pressure and blood glucose after this has happened, they were normal at 120/83 and 82 respectively. I take a potassium and a magnesium pill every day along with L-Thyroxine for my thyroid and 3 Lyrica per day for nerve pain in my foot.

Do you have any idea what may be causing these dizzy spells? Other than this, I feel fine and am having no problem staying on my diet. Thank you very much for your help!

Darwin

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– Why does eating keto and fasting lead to offensive, bad breath and what can you do about it?

Dear Mr. Moore and Dr. Cole,

I’ve been reading The Complete Guide to Fasting that I got from my local library as I have been interested in this subject to manage my rheumatoid arthritis. My question is about keto breath that tends to happen when your body burns ketones. Could you please address this issue and what to do about it? I don’t like the thought of having offensive, bad breath if I decide to fast as an adjunct to eating keto.

Thanks in advance for your help.

Leslie

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There are three ways you can listen to Episode 83:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 83 [01:06:32]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! Will and I are committed to answering all of your questions about low-carb, high-fat, ketogenic diets on this podcast. Your financial support and regular listening is sincerely appreciated. If this Thursday podcast helps you in any way, then won’t you consider helping us out by clicking on the DONATE button above? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Don’t forget to check out the show notes section of Episode 83 and tell us what you think about this episode. We’ll be back next Thursday with a brand new episode of Keto Talk with Jimmy Moore and Dr. Will Cole! If you’ve submitted a question and haven’t heard the answer yet, then tune in next week and you just might hear it. If you have a question about keto you’d like for Will and Jimmy to address in a future episode of “Keto Talk with Jimmy Moore & Dr. Will Cole,” then email it directly to me at livinlowcarbman@charter.net. Spread the word about this new podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

The LLVLC Show (Episode 1308): LLVLC Classic – Dr. Keith Runyan Discovered Keto Works Best For His Type 1 Diabetes

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In Episode 1308 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an LLVLC Classic interview with nephrologist and low-carb obesity medicine practitioner  Dr. Keith Runyan as our guest today. In 1998, Dr. Keith  Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012, in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be.

When he realized he had diabetes, this St. Petersburg, FL-based nephrologist attempted to follow the American Diabetes Association recommended low-fat diet with a dietary intake of 50-60% carbohydrates. He thought he needed to eat this way along with balancing out his diet with insulin use, but his blood sugar control was still too erratic to be considered a success after two years of eating this way. That’s when Dr. Runyan decided to dibble-dabble with the low-carb strategies suggested by former podcast guest Dr. Richard Bernstein and in 2011 took at serious look at both the Paleo diet and the low-carbohydrate ketogenic diet to bring even better management of his diabetes as well as fueling his newfound passion for participating in triathlons. The results have been phenomenal. Listen in as Jimmy and Dr. Runyan discuss this extraordinary story of how one medical professional took back control of his own health and is now committed to helping his patients live a long and healthy low-carb lifestyle, too!

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“Being on a low carbohydrate diet reduces ups and downs of blood sugar, but the added benefit of being ketogenic is that your brain is protected from these episodes.” – Dr. Keith Runyan

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There are three ways you can listen to Episode 1308:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1308 [1:26:10]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF

Share your thoughts about this eye opening Classic LLVLC Episode with Dr. Keith Runyan at the show notes section of Episode 1308.  Join us tomorrow as Jimmy and Dr. Will Cole bring you another exciting episode of Keto Talk.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

Here’s the upcoming LLVLC Show episode schedule:
9-11: Kara Halderman/Leah Williamson
9-12: LLVLC Classic – Nina Teicholz
9-13: BONUS LLVLC Classic – Dr. Christopher Gardner
9-18: Dr. Stephanie Burgos
9-19: LLVLC Classic – Hank Garner
9-20: BONUS LLVLC Classic – Morley Robbins
9-25: Arielle Fitzgerald
9-26: LLVLC Classic – Dr. Justin Marchegiani
9-27: BONUS LLVLC Classic – Arne Bey
10-2: TBA
10-3: LLVLC Classic – Ivor Cummins
10-4: BONUS LLVLC Classic – Dr. Eugene Fine
10-9: TBA
10-10: LLVLC Classic – Dr. Ted Naiman
10-11: BONUS LLVLC Classic – Christine Cronau
10-16: TBA
10-17: LLVLC Classic – Dr. Kirk Parsley
10-18: BONUS LLVLC Classic – Dr. Brad Hoopingarner
10-23: Professor Tim Noakes
10-24: LLVLC Classic – Dr. Richard Feinman
10-25: BONUS LLVLC Classic – Dr. David Diamond
11-6: 2017 Low-Carb Cruise – Jimmy Moore
11-7: 2017 Low-Carb Cruise – Dave Feldman
11-8: 2017 Low-Carb Cruise – Dr. Lucia Aronica
11-13: 2017 Low-Carb Cruise – Valerie Goldstein
11-14: 2017 Low-Carb Cruise – Hanna Boethius
11-15: 2017 Low-Carb Cruise – Dr. Stephen Phinney
11-20: 2017 Low-Carb Cruise – Melanie Miller
11-21: 2017 Low-Carb Cruise – Dr. Howard Green
11-22: 2017 Low-Carb Cruise – Maria Emmerich
11-27: 2017 Low-Carb Cruise – Erynn Kay
11-28: 2017 Low-Carb Cruise – Dr. Ann Childers
11-29: 2017 Low-Carb Cruise – Dr. Eric Westman
12-4: 2017 Low-Carb Cruise – Dr. Phillip Blair
12-5: 2017 Low-Carb Cruise – Amber O’Hearn
12-6: 2017 Low-Carb Cruise – Dr. Adam Nally
12-11: 2017 Low-Carb Cruise – Brian Williamson
12-12: 2017 Low-Carb Cruise – Jackie Eberstein
12-13: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
12-18: 2017 Low-Carb Cruise – Medical Q&A Panel
12-19: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
12-20: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2
NO PODCASTS CHRISTMAS WEEK!

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The LLVLC Show (Episode 1307): LLVLC Classic – Dr. Datis Kharrazian Uses Functional Medicine To Treat Thyroid & Brain Issues

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In Episode 1307 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an LLVLC Classic interview with natural medicine practitioner and author Dr. Datis Kharrazian as our guest today. In this LLVLC Classic episode, we bring you a pair of interviews that will resonate with a large portion of our audience.  How many people are dealing with the negative effects of dysfunctional brain function these days? From a total lack of concentration, brain fog, afternoon fatigue and a general sense of things not being quite right in the heard, it’s an all-too-common issue people just tolerate or medicate to deal with it. But today’s podcast interview guest says there are some very easy things people can do right now to take back control of their brain health for good. Health educator Dr. Datis Kharrazian from DrKNews.com, who specializes in sharing non-pharmaceutical applications to chronic illnesses, autoimmune disorders, and complex neurological disorders to medical practitioners around the world, is back today sharing about his brand new book on this subject of brain health entitled Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health. This book contains so much invaluable information that most physicians, unfortunately, don’t know about regarding their patients’ brain health.

Listen in as Jimmy and Dr. Kharrazian discuss the critical role nutrition and other lifestyle factors play in issues with the brain, gut, and overall health, his foray into nutrition and natural medicine, his frustration with the pharmaceutical model of treating disease, why the prescription drug industry is leading to a shutdown of various bodily functions, how the food solution is often times ignored by mainstream medical professionals although the public is beginning to educate themselves more, what the thyroid gland is and the function it serves. This one is an absolute MUST-LISTEN!

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“Inflammation throughout the body turns on inflammation in the brain. When you eat these low-quality foods, you are impacting your brain health in a direct way.” – Dr. Datis Kharrazian

There are three ways you can listen to Episode 1307:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1307 [41:18]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

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Share your thoughts about this eye opening Classic LLVLC Episode with Dr. Datis Kharrazian at the show notes section of Episode 1307.  Join us tomorrow as Jimmy chats with Dr. Keith Runyan.

Here’s the upcoming LLVLC Show episode schedule:
9-6: BONUS LLVLC Classic – Dr. Keith Runyan
9-11: Kara Halderman/Leah Williamson
9-12: LLVLC Classic – Nina Teicholz
9-13: BONUS LLVLC Classic – Dr. Christopher Gardner
9-18: Dr. Stephanie Burgos
9-19: LLVLC Classic – Hank Garner
9-20: BONUS LLVLC Classic – Morley Robbins
9-25: Arielle Fitzgerald
9-26: LLVLC Classic – Dr. Justin Marchegiani
9-27: BONUS LLVLC Classic – Arne Bey
10-2: TBA
10-3: LLVLC Classic – Ivor Cummins
10-4: BONUS LLVLC Classic – Dr. Eugene Fine
10-9: TBA
10-10: LLVLC Classic – Dr. Ted Naiman
10-11: BONUS LLVLC Classic – Christine Cronau
10-16: TBA
10-17: LLVLC Classic – Dr. Kirk Parsley
10-18: BONUS LLVLC Classic – Dr. Brad Hoopingarner
10-23: Professor Tim Noakes
10-24: LLVLC Classic – Dr. Richard Feinman
10-25: BONUS LLVLC Classic – Dr. David Diamond
11-6: 2017 Low-Carb Cruise – Jimmy Moore
11-7: 2017 Low-Carb Cruise – Dave Feldman
11-8: 2017 Low-Carb Cruise – Dr. Lucia Aronica
11-13: 2017 Low-Carb Cruise – Valerie Goldstein
11-14: 2017 Low-Carb Cruise – Hanna Boethius
11-15: 2017 Low-Carb Cruise – Dr. Stephen Phinney
11-20: 2017 Low-Carb Cruise – Melanie Miller
11-21: 2017 Low-Carb Cruise – Dr. Howard Green
11-22: 2017 Low-Carb Cruise – Maria Emmerich
11-27: 2017 Low-Carb Cruise – Erynn Kay
11-28: 2017 Low-Carb Cruise – Dr. Ann Childers
11-29: 2017 Low-Carb Cruise – Dr. Eric Westman
12-4: 2017 Low-Carb Cruise – Dr. Phillip Blair
12-5: 2017 Low-Carb Cruise – Amber O’Hearn
12-6: 2017 Low-Carb Cruise – Dr. Adam Nally
12-11: 2017 Low-Carb Cruise – Brian Williamson
12-12: 2017 Low-Carb Cruise – Jackie Eberstein
12-13: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
12-18: 2017 Low-Carb Cruise – Medical Q&A Panel
12-19: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
12-20: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2
NO PODCASTS CHRISTMAS WEEK!

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The LLVLC Show (Episode 1306): Dr. Anthony Jay Sounds The Alarm On Artificial Estrogens In Food & Environment

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In Episode 1306 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with Boston based biochemist Dr. Anthony Jay as our guest today. Dr. Anthony Jay from AJConsultingCompany.com has a Ph.D. in biochemistry and is the president of an international medical non-profit based in Boston that trains medical students and doctors from around the globe.   He also is the author of a bestselling new book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

Listen in today as Jimmy and Dr. Jay delve into the fascinating science surrounding the discoveries he is making in determining health problems that link to virtually all artificial estrogens, why most scientific cell culture experiments mimic breast cancer-they are done with plastic dishes and liquids stored in plastics,  his “Top 10 List of Artificial Estrogens” from his book Estrogeneration, arguments pro and con regarding soy, the estrogen receptor alpha versus beta argument, his upcoming book called Blubber Brain about hacking our cholesterol LDL numbers and other aspects of cholesterol/good fats, plus the importance of eating fats that are not loaded with artificial estrogens!

“Soy makes my top 10 list of estrogenic foods. Dressing football players like newborn baby girls is not how we solve breast cancer, but removing soy will go a long way.” – Dr. Anthony Jay

There are three ways you can listen to Episode 1306:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1306 [41:18]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

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Share your thoughts about what Dr. Jay shared with Jimmy at the show notes section of Episode 1306.  Find out more about the work Dr. Jay is doing at AJConsultingCompany.com. Join us tomorrow as Jimmy talks with Dr. Datis Kharrazian.

Here’s the upcoming LLVLC Show episode schedule:
9-5: LLVLC Classic – Dr. Datis Kharrazian
9-6: BONUS LLVLC Classic – Dr. Keith Runyan
9-11: Kara Halderman/Leah Williamson
9-12: LLVLC Classic – Nina Teicholz
9-13: BONUS LLVLC Classic – Dr. Christopher Gardner
9-18: Dr. Stephanie Burgos
9-19: LLVLC Classic – Hank Garner
9-20: BONUS LLVLC Classic – Morley Robbins
9-25: Arielle Fitzgerald
9-26: LLVLC Classic – Dr. Justin Marchegiani
9-27: BONUS LLVLC Classic – Arne Bey
10-2: TBA
10-3: LLVLC Classic – Ivor Cummins
10-4: BONUS LLVLC Classic – Dr. Eugene Fine
10-9: TBA
10-10: LLVLC Classic – Dr. Ted Naiman
10-11: BONUS LLVLC Classic – Christine Cronau
10-16: TBA
10-17: LLVLC Classic – Dr. Kirk Parsley
10-18: BONUS LLVLC Classic – Dr. Brad Hoopingarner
10-23: Professor Tim Noakes
10-24: LLVLC Classic – Dr. Richard Feinman
10-25: BONUS LLVLC Classic – Dr. David Diamond
11-6: 2017 Low-Carb Cruise – Jimmy Moore
11-7: 2017 Low-Carb Cruise – Dave Feldman
11-8: 2017 Low-Carb Cruise – Dr. Lucia Aronica
11-13: 2017 Low-Carb Cruise – Valerie Goldstein
11-14: 2017 Low-Carb Cruise – Hanna Boethius
11-15: 2017 Low-Carb Cruise – Dr. Stephen Phinney
11-20: 2017 Low-Carb Cruise – Melanie Miller
11-21: 2017 Low-Carb Cruise – Dr. Howard Green
11-22: 2017 Low-Carb Cruise – Maria Emmerich
11-27: 2017 Low-Carb Cruise – Erynn Kay
11-28: 2017 Low-Carb Cruise – Dr. Ann Childers
11-29: 2017 Low-Carb Cruise – Dr. Eric Westman
12-4: 2017 Low-Carb Cruise – Dr. Phillip Blair
12-5: 2017 Low-Carb Cruise – Amber O’Hearn
12-6: 2017 Low-Carb Cruise – Dr. Adam Nally
12-11: 2017 Low-Carb Cruise – Brian Williamson
12-12: 2017 Low-Carb Cruise – Jackie Eberstein
12-13: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
12-18: 2017 Low-Carb Cruise – Medical Q&A Panel
12-19: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
12-20: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2
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