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Remembering Kevin Moore



The LLVLC Show (Episode 1129): John Moody Protecting Real Food Rights Of Farmers And Consumers

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In Episode 1129 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are pleased to have farmer, author, speaker, and Executive Director at the nonprofit consumer and farmer’s rights organization called the Farm-To-Consumer Legal Defense Fund John Moody as our guest today. The food freedom movement has gained some major momentum in recent years as the war on farmers and consumer access to real food has intensified. That’s where non-profit food advocacy groups like Farm-To-Consumer Legal Defense Fund have been so critical in educating, supporting, and defending the right to real food access for all. John Moody, a Louisville, Kentucky-based farmer, author, speaker, and Executive Director for the Farm to Consumer Legal Defense Fund, has been an enthusiastic supporter of real food since it helped him restore his failing health due to allergies, constant ailments, duodenal ulcers, and dental decay. It was that journey has led him to become active in helping product the rights of people to get the real food they need to heal, too.

“The FDA has said in writing that there is no fundamental right to what you feed your children or to choose the foods you access. It just kills me that we have these government agencies who are so bold in asserting their absolute control over the minutia of everybody’s lives. I hope to give them a good run for their money on that.” — John Moody

The Farm-to-Consumer Legal Defense Fund was launched on July 4, 2007 and is a non-profit organization recognized under the Internal Revenue Code as a Section 501(c)(4) organization. This group was created to protect the rights of farmers and consumers to engage in direct commerce; it protects the rights of farmers to sell the products of the farm and the rights of consumers to access the foods of their choice from the source of their choice. They are a true grassroots organization and receive no government funding and little or no corporate funding. The primary source of revenue is from the membership fees collected, donations and grants. Become a member of the Farm-To-Consumer Legal Defense Fund by CLICKING HERE.

Listen in as John and I have an in-depth conversation about why the FDA thinks that we have no fundamental right to choose the food we can eat, why small farmers face such needless regulations, the government’s all-out war on small farms, and more! Whether you are already on board with the real food message or not, we can and should rally around organizations like the Farm-to-Consumer Legal Defense Fund who are standing on the frontline of the battle over what we feed our families and ourselves.

GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1129:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1129 [53:52]

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from John Moody about his organization helping farmers and consumers maintain access to real food? Share your thoughts about it in the show notes section of Episode 1129. Connect with John and join the Farm-To-Consumer Legal Defense Fund at FarmToConsumer.org. Coming up on Tuesday, we’ll have a former MMA fighter and ketogenic athlete named Kyle Kingsbury sharing his journey to healthy nutrition. Finally on Wednesday, we have a very special treat for you as actress and health advocate Suzanne Somers will be here sharing concepts from her latest book TOX-SICK.

Here’s the upcoming LLVLC Show episode schedule:
7-12: Kyle Kingsbury
7-13: Suzanne Somers
7-18: Kathleen McAuliffe
7-19: Travis Macy
7-20: Dr. Mark Burhenne
7-25: Dr. Pavel Klein
7-26: Andrew Steele
7-27: Dr. Brant Cortright
NO PODCASTS UNTIL 8-8-16
8-8: Dave Feldman

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 192): Michael Rutherford And Dorothy Booth On A High-Fat Diet For Diabetes Prevention

In Episode 192 of “Low-Carb Conversations With Jimmy Moore, Jenna The PA & Friends,” we are pleased to have Paleo and low-carb health and wellness coach Michael Rutherford and Type 1 diabetic, certified personal trainer, and Paleo low-carb diet expert Dorothy Booth joining our hosts Jimmy Moore and Jenna The Paleo PA today. It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

YOU SHOULD EAT BREAD AND PASTA TO LOSE WEIGHT?

Experts reveal how bread and pasta help you to LOSE weight

In today’s episode, Jenna Lightfoot (aka Jenna The Paleo PA) and I are joined by Paleo and low-carb health and wellness coach Michael Rutherford from Primal-Study.com and Type 1 diabetic, certified personal trainer, and Paleo low-carb diet expert Dorothy Booth from DorothyBoothFitness.com. Jenna and I talk at the beginning about what they did for the 4th of July holiday, including why I don’t really celebrate with fireworks anymore.

EVEN MORE REASONS FOR EATING BUTTER FOR HEALTH

The Case for Eating Butter Just Got Stronger

Listen in as Jenna, Michael, Dorothy, and I discuss a new study claiming saturated fats are bad for you, experts who believe eating carbohydrates like bread and pasta are the key to weight loss, the return of aspartame to Diet Pepsi, research showing a high-fat diet is best for preventing diabetes in those with obesity, the return of butter for health, why a customized diet using genetic testing is best, why people do differently on different diets, and a new study that shows having a few extra pounds actually helps you live longer. Plus, don’t miss Michael’s Chicken Liver Pate recipe and Dorothy’s Deconstructed Spaghetti Squash Carbonara recipe at the end of the show. Now pull up a chair, grab a cup of coffee, and let’s talk!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: Three-decade study confirms saturated fats are bad for health
Now you CAN eat carbs: Experts reveal how bread and pasta help you to LOSE weight
Diet Pepsi With Aspartame Returning to Shelves in US
High-Fat Diet Best for Diabetes Prevention in Obesity Prone
The Case for Eating Butter Just Got Stronger
A Personalized Diet, Better Suited to You
Why do people put on differing amounts of weight?
Does Putting On A Few Pounds Help You Cheat Death?

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 192:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 192 [71:23]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore, Jenna The Paleo PA & Friends” in 2016, then e-mail your Skype username to livinlowcarbman@charter.net.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 192. We’ll be back again with two more guest friends next Friday taking a dive through all the latest health headlines. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends?” Drop us an e-mail anytime at livinlowcarbman@charter.net. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

Keto Talk (Episode 27): Keto Talk Mailbox Blitz, Low Energy, Headache, Stomachache, Breastmilk While Keto

GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

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If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam blaze through a bunch of listener questions in Episode 27!

KEY QUOTE: “Children are born in ketosis, so ketones are perfect for babies. The level of fat in breastmilk is essential for them to maintain their health and their growth.” — Dr. Adam Nally

Here’s are the 12 questions Jimmy and Adam answered in this special Keto Talk Mailbox Blitz extended podcast today:

– Testimonial from someone who learned his lesson why it’s important to stay ketogenic all the time

Hey Jimmy and Doc,

Just listened to your new Keto Talk podcast and what a great show you guys do. You mentioned pancreatitis in a recent episode and I wanted to share an experience I had with this. I cheated on the diet with lots of carbage and sugar. The next day I experienced an acute inflammation of the pancreas. It wasn’t a full blown case of pancreatitis but it was painful and lasted a few days. It also felt like I was having some gallbladder pain. My lipase level was 40 which was still within normal but still high. I can see how someone who was prone to this could easily have a severe reaction resulting in hospitalization. I have decided being on the ketogenic diet isn’t something to play around with. Now I’m all Keto all the time. I guess insulin resistance stays with me even though I lost a lot of weight. Thanks for taking on the tough areas and having great topics that are relevant in the real world. Thanks for your podcast!

Faithful Ketonian,

Jonathan

Three-decade study confirms saturated fats are bad for health

1. Is increased testosterone from a ketogenic diet a bad thing for women?

I think I heard Doc Nally say that going on a ketogenic diet increases testosterone in response to someone asking if ketosis can promote muscle building.  But isn’t increased testosterone less than ideal for women because it promotes the development of PCOS? Or is the increase in testosterone levels while in ketosis only something that happens in men?

Christine

2. Why am I still struggling with low energy and low ketones after months of being in ketosis?

Hey Jimmy and the Doc, I am a 40-year old woman and I have been in ketosis for 5 months now. I believe in this way of eating, but am still struggling with spells of low energy and low ketones. I really want to experience the endless energy and mental clarity that everyone talks about. My ketones remain around 0.5 mmol and never higher. I still don’t feel great on keto like I had hoped. On a positive note, my cravings have now gone, but I really want to feel better. Do you think I just need to give it more time for my body to adjust? I loved Keto Clarity and love this podcast. Thanks for your help!

Michelle in the UK

3. Can being in nutritional ketosis above 1.0 mmol cause painful headaches?

After 12 weeks on keto, I have only lost 15 pounds and 2.5% body fat. While I’m not pleased with this slow progress, I’m even more concerned with the massive headaches I get when I go over 1.0 mmol on the blood ketone meter. What is it about ketosis that could be causing these headaches?

Thanks for your great podcast!

Melody

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

4. Do artificial sweeteners and stevia raise insulin?

Hi Jimmy and The Doc,

Thank you for all the brilliant advice on your Keto Talk podcast. I like to listen to your shows frequently and they really keep me motivated in a world that thinks I’m “keto-crazy.”

I have been on and off a ketogenic diet for about two years now and I have been back in ketosis for four weeks now. I’m determined to stick to it and have finally taken the plunge by giving up the artificial sweeteners. This means no sugar-free gum, no sugar-free sweets and the hardest thing of all for me is no Diet Coke! However, I am still using Stevia. I heard that just eating something sweet causes insulin to be released. Is this true?

I look forward to your answer.

Fozia from the UK

5. Is my ketogenic diet causing me to cramp up before and during my half marathon racing?

Hi guys,

I’m a 43 year old triathlete who’s been on low-carb and keto for a couple of years to increase my endurance. I’m quite happy with my performance during training, but I am consistently cramping during my most recent races up to a half ironman distance. There are two different things I do prior to racing: 1) 12-24 hours before my race, I increase my carb intake from less than 50 g a day with 2 additional small sweet potatoes. Then I switch back to next to no carbs for the remaining 12 hours prior to racing. 2) I take 2 puffs of Ventolin inhaler as a preventer 30 mins before racing. I’ve had a couple of race-induced asthma attacks and they were not a pleasant experience so I tried adding the inhaler as suggested by my GP.

The issue is I’m cramping up badly even during warmups. I tried increasing my salt intake and magnesium glycinate supplement leading up in the weeks before racing. I’m concerned that it’s a combination of keto and the inhaler causing these issues. Do you have any ideas for me to prevent these cramps? Keep up the good work.

Ivan from Malta

6. Is MCT oil a better fat to use on a ketogenic diet than other fats like coconut oil, cream, or butter?

Hi Jimmy and Adam,

I hear a lot of debate amongst people I know who are keto about which fat is best to use, especially in coffee or hot tea. Everyone has their own opinions about coconut oil, heavy cream, butter, ghee, MCT oil, avocado oil, etc. I am hearing from a lot of people to skip the coconut oil and use MCT oil instead. While I do have MCT and use it occasionally in tuna or on salads, now I’m wondering if I should use it everywhere and skip the other oils like coconut and avocado oil. What is you take on this for us Ketonians? Do you guys think there is an added benefit in using MCT over other fats or is is merely personal preference?

Thanks so much!

Carli

KEY QUOTE: “If you’re not feeling energy after that adaptation period of 2-4 weeks at the very most, then you’re doing something wrong. Let that be your wakeup call to change something.” — Jimmy Moore

7. Why do I have a constant stomachache while I’m on a ketogenic diet?

Hey Jimmy and The Doc,

I’m about 3 weeks into this ketogenic lifestyle and I’ve been experiencing a lot of stomachaches. I’m assuming this is because I came from a low-fat way of eating prior to this. Is there a way to help with the transition or is this pain just something I need to learn to live with?

Love the show and I’m looking forward to joining you guys on the Low-Carb Cruise in 2017!

Thanks!

Rachel

8. Do you have to be in ketosis to burn fat?

Thanks so much for the helpful information about keto that you discuss on your podcast. It has been a great help to me since my doctor put me on a low carb diet due to early signs of insulin resistance. I have a question that I’m still unclear about. Do you have to be in ketosis to burn fat?  I’ve heard a lot of discussions that you are automatically a fat burner when you consume 150g or less of carbs daily. There seems to be mixed messaging from lots of different people on whether or not you can burn fat outside of ketosis.

Thanks again for your great work!

Tina

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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9. Does being in ketosis lead to daily spotting and extended periods?

Hi Jimmy! Long time listener and loving the new show with Dr. Nally! I got inspired by your N=1 experiment with nutritional ketosis and went full keto improving my sleep, eliminating my cravings, and full of energy. It was a miracle diet for me and everything was perfect except for when I started to have spotting/on my period every single day. I let it go for four months because I just felt so good in ketosis. I contacted you and you connected me to Jackie Eberstein who recommended I increase my carbohydrates in 5g increments until the issues resolves itself. I didn’t want to do that at the time since I knew the cravings would come back. After seeing my gynecologist who wanted to put me on hormone medications, I instead binged on carbs and fell down that rabbit hole losing my period for the next year. Am I the only one this has happened to? Why did this happen?

You and Doc Muscles keep up the good work. You are changing lives and Jimmy you were the first low-carb person I ever listened to! Thank you for all you have done.

Mary

10. Are ketones in my baby’s breastmilk safe for her to consume? And why did my milk supply drop when I went keto?

Hi Jimmy, I’m an avid listener of all your podcasts, but I especially like Keto Talk. I gave the ketogenic diet a shot last year before I got pregnant with my second daughter and I loved how I felt on it. I had a difficult pregnancy and wasn’t able to continue the diet, but now that my daughter is 3 months old I’m ready to do something to lose the 20 pounds of baby weight that I have left to lose. I’m breastfeeding still and I just want to make sure that ketones in my body and in my breastmilk will be safe for my baby. Dr. Atkins recommended in his book for breastfeeding moms to consume a maintenance level of carbs while pregnant and breastfeeding.

Additionally, my milk supply when I started low-carb (but not ketogenic) after the birth of my first child significantly dropped. At the time I didn’t know that I needed to add salt and other minerals to my diet when reducing the carbs so that may have solved the problem. Before I go full-on ketogenic this time, I am wondering if there is anything else I can do differently to maintain my milk supply this time around. Looking around the Internet, I found this to be a common concern. Has The Doc encountered this with any of his patients?

Thanks so much you guys! Looking forward to hearing about any insights you might have.

Suzi

11. What is the impact of the supplement creatine on ketones, blood sugar, and insulin levels?

Hey guys! I am a big fan of the two of you and information you provide! I have a question today about creatine and ketosis. I lift weights 5 days a week and love it. I focus more on powerlifting than traditional bodybuilding and have seen great results the last four months switching over to a ketogenic diet. Before I dialed in my protein consumption to get into ketosis I always took two supplements: creatine and whey protein. I still take some protein right after a workout (maybe 15-20 grams) but nothing like I did before learning about protein’s impact on ketosis.

With my protein consumption dialed in, I wanted to ask how the consumption of creatine impacts ketosis, glucose, or insulin levels? I typically have 7-10 grams of creatine per day. My ketone levels and glucose appear to be fine, but I still wanted to make sure there are no adverse effects I should be aware of as it relates to ketosis.

Thank you for your time!!

Patrick

12. Can I ease into ketosis as a way to avoid the dreaded “keto flu?”

Hi guys! I’m new to keto and am LOVING this podcast! Thank you so much for taking the time and effort to do it! I want to start my ketogenic diet by easing into it as a way to avoid experience the pain associated with the ”keto flu.” I’m looking at it like a drug addict coming off the drug they are addicted to, I’d like to wean myself off of sugar and carbs. Is there any reason why doing this would be a bad idea?

Thank you for answering my question! I SO appreciate your show!

Thanks!
Kayley

Here are the new iTunes reviews of Keto Talk this week:

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 27:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 27 [73:52]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! Adam and I are committed to answering all of your questions about low-carb, high-fat, ketogenic diets on this podcast. Your financial support and regular listening is sincerely appreciated. If this Thursday podcast helps you in any way, then won’t you consider helping us out by clicking on the DONATE button above? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Don’t forget to check out the show notes section of Episode 27. We’ll be back next Thursday with another Keto Talk episode addressing YOUR questions, including research that claims ketogenic is associated with cardiomyopathy, new research from NuSI that seems to counter the carbohydrate-insulin obesity theory, why diet soda is bad, whether keto leads to insomnia, whether former contestants on The Biggest Loser can heal with a ketogenic diet, and why blood pressure is elevated while on keto. If you’ve submitted a question and haven’t heard the answer yet, then tune in next week and you just might hear it. If you have a question about keto you’d like for Adam and I to address in a future episode of “Keto Talk with Jimmy Moore & The Doc,” then email it directly to me at livinlowcarbman@charter.net. Spread the word about this new podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

The LLVLC Show (Episode 1128): Professor Tim Noakes – 2015 Cape Town, South Africa LCHF Convention Lecture

GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1128 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in a South African low-carb, high-fat Banting diet advocate and exercise scientist Professor Tim Noakes is our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final lecture today. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a South African low-carb, high-fat Banting diet advocate and exercise scientist named Professor Tim Noakes from RealMealRevolution.com who shares a lecture called “A worldwide nutrition revolution: What is next?” This was a stirring final message you WON’T want to miss! I hope you enjoyed these lectures from this incredible once-in-a-lifetime event last year!

“If you’re insulin resistant and you eat carbohydrates, you always have a high state of hyperinsulinemia which causes the metabolic syndrome which ultimately leads to coronary heart disease. If your pancreas fails, you become diabetic. These are the problems associated with high insulin.” — Professor Tim Noakes

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

There are three ways you can listen to Episode 1128:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1128 [72:30]

THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Professor Tim Noakes from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1128. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll be back to our regular format again next week featuring John Moody from the nonprofit organization Farm-To-Consumer Legal Defense Fund discussing food freedom on Monday, former MMA fighter and ketogenic athlete Kyle Kingsbury on Tuesday, and actress and health advocate Suzanne Somers sharing about her book TOX-SICK on Wednesday.

Here’s the upcoming LLVLC Show episode schedule:
7-11: John Moody
7-12: Kyle Kingsbury
7-13: Suzanne Somers
7-18: Kathleen McAuliffe
7-19: Travis Macy
7-20: Dr. Mark Burhenne
7-25: Dr. Pavel Klein
7-26: Andrew Steele
7-27: Dr. Brant Cortright
NO PODCASTS UNTIL 8-8-16
8-8: Dave Feldman

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1127): Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1127 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Swedish physician, author, speaker, and low-carb, high-fat blogger named Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called “Changing perceptions — Global impact of LCHF (Australia, UK and Sweden).” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“We have this problem–how do we change the way we used to believe? It doesn’t happen in a week, in a month. It takes time.” — Dr. Andreas Eenfeldt

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1127:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1127 [56:21]

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Andreas Eenfeldt from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1127. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have the very last lecture from this Cape Town, South Africa conference featuring the host Professor Tim Noakes on Wednesday. I hope you enjoyed hearing these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: John Moody
7-12: Kyle Kingsbury
7-13: Suzanne Somers
7-18: Kathleen McAuliffe
7-19: Travis Macy
7-20: Dr. Mark Burhenne
7-25: Dr. Pavel Klein
7-26: Andrew Steele
7-27: Dr. Brant Cortright
NO PODCASTS UNTIL 8-8-16
8-8: Dave Feldman

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1126): Jimmy Moore – 2015 Cape Town, South Africa LCHF Convention Lecture

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In Episode 1126 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in blogger, podcaster, and bestselling author Jimmy Moore as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from blogger, podcaster, and international bestselling author named Jimmy Moore from LivinLaVidaLowCarb.com who shares a lecture called “Cholesterol Clarity & Keto Clarity.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“Ketoacidosis cannot possibly happen in anyone who still makes even a little bit of insulin. And, even if you are Type 1 diabetic who makes no insulin, ketoacidosis does not happen eating a low-carb diet–only a high-carb diet.” — Jimmy Moore

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

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There are three ways you can listen to Episode 1126:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1126 [50:29]

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WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Jimmy Moore from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1126. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have the last two lectures from this Cape Town, South Africa conference featuring Dr. Andreas Eenfeldt and Professor Tim Noakes later this week. I hope you’ve enjoyed these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: John Moody
7-12: Kathleen McAuliffe
7-13: Suzanne Somers
7-18: Kyle Kingsbury
7-19: Travis Macy
7-20: Dr. Mark Burhenne
7-25: Dr. Pavel Klein
7-26: Andrew Steele
7-27: Dr. Brant Cortright
NO PODCASTS UNTIL 8-8-16

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.