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Remembering Kevin Moore



The LLVLC Show (Episode 1110): Dr. Jason Fung – 2015 Cape Town, South Africa LCHF Convention Lecture

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In Episode 1110 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in Nephrologist and author Dr. Jason Fung as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Toronto, ON-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com who shares a lecture called “Insulin toxicity and how to treat Type 2 Diabetes Mellitus.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“What happens when you have high persistent insulin? The liver becomes full of sugar which makes it fatty. What you have is a big fatty liver and you’re trying to stuff more fat into this fatty liver when you eat carbohydrates. This fatty liver is what leads to insulin resistance.” — Dr. Jason Fung

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE

There are three ways you can listen to Episode 1110:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1110 [51:05]

GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Jason Fung from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1110. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring more amazing speakers like Dr. Gary Fettke, Dr. Aseem Maholtra, and Dr. Stephen Phinney coming up next week. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-23: 2015 Cape Town – Dr. Gary Fettke – Disease-causing effects of high carbohydrate diets

5-24: 2015 Cape Town – Dr. Aseem Maholtra – How dietary changes can rapidly and substantially reduce risk of cardiovascular death

5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1109): Dr. Jeffry Gerber – 2015 Cape Town, South Africa LCHF Convention Lecture

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NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1109 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in board-certified family physician Dr. Jeffry Gerber as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Littleton, CO-based board-certified family physician named Dr. Jeffry Gerber from DenversDietDoctor.com who shares a lecture called “The lipid hypothesis, diet heart hypothesis, and the 2013 cholesterol guidelines. Addressing treatment and management controversies based on current guidelines.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“The problem is that most mainstream healthcare professionals still believe that there’s this causal relationship between saturated fat in the diet and heart disease. And it just ain’t so!” — Dr. Jeffry Gerber

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1109:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1109 [58:41]

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Jeffry Gerber from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1109. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring more amazing speakers like Dr. Jason Fung coming up on Wednesday. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-18: 2015 Cape Town – Dr. Jason Fung – Insulin toxicity and how to treat Type 2 Diabetes Mellitus

5-23: 2015 Cape Town – Dr. Gary Fettke – Disease-causing effects of high carbohydrate diets

5-24: 2015 Cape Town – Dr. Aseem Maholtra – How dietary changes can rapidly and substantially reduce risk of cardiovascular death

5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1108): Dr. Robert Cywes – 2015 Cape Town, South Africa LCHF Convention Lecture

GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

In Episode 1108 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in board-certified pediatric and adult bariatric surgeon Dr. Robert Cywes as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Jupiter, FL-based board-certified pediatric and adult bariatric surgeon named Dr. Robert Cywes from ObesityUnderstood.com who shares a lecture called “LCHF, hunger management, and limited bariatric surgery in children with morbid obesity.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“Nobody dies because they’re fat. Obesity doesn’t kill people. And yet we all believe that excess weight is the problem.” — Dr. Robert Cywes

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1108:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1108 [67:01]

QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Robert Cywes from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1108. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring more amazing speakers like Dr. Jeffry Gerber and Dr. Jason Fung later this week. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-17: 2015 Cape Town – Dr. Jeffry Gerber – The lipid hypothesis, diet heart hypothesis, and the 2013 cholesterol guidelines. Addressing treatment and management controversies based on current guidelines.

5-18: 2015 Cape Town – Dr. Jason Fung – Insulin toxicity and how to treat Type 2 Diabetes Mellitus

5-23: 2015 Cape Town – Dr. Gary Fettke – Disease-causing effects of high carbohydrate diets

5-24: 2015 Cape Town – Dr. Aseem Maholtra – How dietary changes can rapidly and substantially reduce risk of cardiovascular death

5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 185): Simone Miller And Jennifer Robins Address Confusion Over What Healthy Means

In Episode 185 of “Low-Carb Conversations With Jimmy Moore, Jenna The PA & Friends,” we have professional gluten-free chef and caterer, Paleo blogger, and author Simone Miller and Paleo blogger and author Jennifer Robins joining our hosts Jimmy Moore and Jenna The Paleo PA today. It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY IS NESTLE GETTING INTO THE PHARMACEUTICAL BIZ?

Nestlé Wants to Sell You Both Sugary Snacks and Diabetes Pills

In today’s episode, Jenna Lightfoot (aka Jenna The Paleo PA) and I are joined by professional gluten-free chef and caterer, Paleo blogger, and author Simone Miller from Zenbelly.com, author of the book The Zenbelly Cookbook: An Epicurean’s Guide to Paleo Cuisine, and Paleo blogger and author Jennifer Robins from PredominantlyPaleo.com, author of the book Down South Paleo: Delectable Southern Recipes Adapted for Gluten-free, Paleo Eaters, who together coauthored their latest book celebrating their joint Jewish cultural backgrounds entitled The New Yiddish Kitchen: Gluten-Free and Paleo Kosher Recipes for the Holidays and Every Day. Jenna and I talk at the beginning about how last week’s Low-Carb Cruise went and excitement about the upcoming Paleof(x) conference we’ll be attending together in Austin, TX at the end of the month.

WHY WOULD ANYONE STILL BE DRINKING LOW-FAT MILK?

The Case Against Low-fat Milk Is Stronger Than Ever

Listen in as Jenna, Simone, Jennifer, and I discuss how Nestlé is now adding pharmaceutical foods to their sugary product selection, a crabby editorial about a journalist who went on a low-carb diet, some unwanted side effects that can happen when you go on a weight loss diet, the case against consuming low-fat skim milk anymore, the confusion by the public over what “healthy” really means anymore, why shoppers gravitate to the meaningless term “natural,” reasons why focusing on calories is from a bygone era, and new research linking potato consumption to an increased risk of gestational diabetes. Plus, don’t miss the special recipes at the end from Simone and Jennifer pulled directly from The New Yiddish Kitchen at the end of the show. So pull up a chair, grab a cup of coffee, and let’s talk!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: Nestlé Wants to Sell You Both Sugary Snacks and Diabetes Pills
Sticking to low-carb diet has me crusty
Is your diet making you ill? 6 unwanted side effects of trying to lose weight
The Case Against Low-fat Milk Is Stronger Than Ever
What does health and wellness mean to US consumers?
More shoppers buying ‘natural’ food, yet most don’t know what it means
Why the calorie is broken
Potato consumption linked to greater risk of gestational diabetes, study finds

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 185:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 185 [66:02]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore, Jenna The Paleo PA & Friends” in 2016, then e-mail your Skype username to livinlowcarbman@charter.net.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 185. We’ll be back next Friday with two more great guest friends to talk about the latest health headlines. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends?” Drop us an e-mail anytime at livinlowcarbman@charter.net. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

Keto Talk (Episode 20): LIVE Keto Talk Q&A Session From The 2016 Low-Carb Cruise

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam share a special edition of the podcast that was recorded LIVE in front of an enthusiastic audience on last week’s Low-Carb Cruise in Episode 20!

KEY QUOTE: “We are all individual and we all have different bacteria. Because of this, we process resistant starches in different ways.” — Dr. Adam Nally

Here’s what Jimmy and Adam talked about in Episode 20:
– We are in front of a LIVE audience of Ketonians
– How long will you experience hair loss when you go ketogenic?
– What role does resistant starch have on the keto diet?
– Is eating high-fat with high-carb harming my boyfriend?
– How does intermittent fasting help with keto?
– Whether to count total vs. net carbohydrates
– Whether you need to cycle carbs when building muscle
– What the best way to test your ketones is
– How to test blood ketones on a budget
– What the difference is between an NMR and basic lipid panel
– The dramatic changes in your cholesterol when going keto
– How long should you be on keto before running blood tests?
– Whether you should cut fat lower on keto to speed up weight loss
– Is having a lower body temperature a bad thing when eating keto?

KEY QUOTE: “A high-fat diet in the context of a high-carb diet is far different from a high-fat diet in the context of a low-carb diet.” — Jimmy Moore

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

There are three ways you can listen to Episode 20:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 20 [43:25]

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! Adam and I are committed to answering all of your questions about low-carb, high-fat, ketogenic diets on this podcast. Your financial support and regular listening is sincerely appreciated. If this Thursday podcast helps you in any way, then won’t you consider helping us out by clicking on the DONATE button above? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Don’t forget to check out the show notes section of Episode 20. We’ll be back next Thursday with our regular format again addressing questions about restarting ketosis again, whether you should quit keto after hitting your weight loss goal, if flax is okay while eating ketogenic, why you would be sleepy on keto, and if people who lose weight on a low-fat diet are in ketosis. If you have a question about keto you’d like for Adam and I to address in a future episode of “Keto Talk with Jimmy Moore & The Doc,” then email it directly to me at livinlowcarbman@charter.net. Spread the word about this new podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

The LLVLC Show (Episode 1107): Dr. Eric Westman – 2015 Cape Town, South Africa LCHF Convention Lecture

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1107 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in low-carb ketogenic researcher, internist, and bestselling author Dr. Eric Westman as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a low-carb ketogenic researcher, internist, and bestselling author named Dr. Eric Westman from AdaptYourLife.com who shares a lecture called “LCHF treatment of obesity and metabolic syndrome.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“If there’s a prediction about something scientifically and it doesn’t come true, you have to acknowledge the new data in my mind.” — Dr. Eric Westman

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1107:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1107 [68:51]

GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Eric Westman from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1107. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring more amazing speakers like Dr. Robert Cywes, Dr. Jeffry Gerber, and Dr. Jason Fung. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-16: 2015 Cape Town – Dr. Robert Cywes – LCHF, hunger management, and limited bariatric surgery in children with morbid obesity

5-17: 2015 Cape Town – Dr. Jeffry Gerber – The lipid hypothesis, diet heart hypothesis, and the 2013 cholesterol guidelines. Addressing treatment and management controversies based on current guidelines.

5-18: 2015 Cape Town – Dr. Jason Fung – Insulin toxicity and how to treat Type 2 Diabetes Mellitus

5-23: 2015 Cape Town – Dr. Gary Fettke – Disease-causing effects of high carbohydrate diets

5-24: 2015 Cape Town – Dr. Aseem Maholtra – How dietary changes can rapidly and substantially reduce risk of cardiovascular death

5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

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