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Remembering Kevin Moore






The Ketogenic Cookbook With Maria Emmerich Set To Release In July 2015


The Ketogenic Cookbook is coming July 28, 2015

A couple of weeks after my latest book Keto Clarity released back in August, I received a telephone call from my publisher telling me how overwhelmingly successful the book was doing. What’s particularly interesting about this was their initial skepticism about there being any interest from the public in such a niche subject like low-carb, high-fat, ketogenic diets when I first pitched it to them as a book idea in 2012. They insisted I release Cholesterol Clarity first in 2013 and it did very well as my debut with a major publisher (I self-published two books prior to that in 2005 and 2009). And in hindsight, it was a great idea to take care of the cholesterol issue first since one of the first objections brought up when you start talking about a high-fat diet is raising your cholesterol, clogging your arteries and giving you heart disease.

So here they were on the phone with me gushing at how extraordinarily well Keto Clarity was doing. How well? They told me it had sold as many copies in one week as Cholesterol Clarity did in the entire first year after it released! WOW! Needless to say, their qualms about a book on ketosis were fully extinguished and they were offering me another book contract to write a cookbook with ketogenic recipes. People have been begging me to share recipes in a book for a long time, but the idea of sitting down and meticulously measuring out a quarter cup of this and a teaspoon of that made me want to pull my hair out. Don’t get me wrong, I LOVE to cook, but it’s usually a lot of eyeballing the ingredients and making tasty food without the stress of being so precise. But a cookbook done right most certainly needs a lot of precision. So I asked my publisher if I could collaborate with someone on it who knows a thing or two about recipe development that fits a real foods-based nutritional ketosis way of eating.

While I love my Cholesterol Clarity and Keto Clarity coauthor Dr. Eric Westman, he’s most certainly no wunderkind in the kitchen (you know, I think he’d burn water if he tried to cook!). When I started thinking about who would be the perfect fit for my philosophy on ketogenic diets, one name immediately rose to the top of the list–the beautiful, talented and extremely knowledgeable ketogenic nutritional health expert Maria Emmerich. She’s already self-published a whopping seven books chock full of some amazing low-carb recipes, including an entire book dedicated solely to the topic of ketogenic diets in 2013 called Keto-Adapted: Your Guide to Accelerated Weight Loss and Healthy Healing. For those of you who have read Keto Clarity, you may recognize her as one of my 22 featured experts in the book (listen to my interview with her in Episode 854 of “The Livin’ La Vida Low-Carb Show” podcast) and she’s got quite the following of people who appreciate her extraordinary ability to make delicious foods that fit within a healthy low-carb, high-fat template.

When I called her about joining forces on a cookbook together, the only way I could describe her response would be like an 11-year old girl being told she was going to meet One Direction backstage after seeing them in concert. Oh yes, she was head-over-heels giddy about the opportunity to collaborate with me on a book and my publisher immediately fell in love with Maria’s infectious enthusiasm and passion for making gorgeous recipes that fit within the ketogenic lifestyle. Thus was born the idea for our joint book set to release on July 28, 2015 called The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body. We will be working diligently these next few months to produce a book you’ll be proud to own and cook from if you need meal ideas for your keto way of life.

Both Maria and I are committed to providing recipes that fit within the low-carb, moderate protein, high-fat principles that are comprised of real foods which we both believe is an important aspect of a healthy way of life to completely heal your body from the modern-day food culture that has led to obesity, diabetes, heart disease and worse. We are dedicated to making this new book a resource of information about implementing a low-carb, high-fat approach into your life and arming you with plenty of recipes that fit within that nutritional framework. These next few months will be filled with lots of writing, refining, tasting and more to make The Ketogenic Cookbook the best it can possibly be so that you will be proud to own a copy and give it to friends, coworkers, neighbors and family as a gift to help them live optimally healthy.

We cannot wait to finish this project and have it in your hands in just a few short months. You can PRE-ORDER NOW on Amazon (yes, the Kindle version will be available and usually releases the week the book comes out) and they will make sure you get the lowest possible price on it if you get your order in before July 28, 2015. THANK YOU for all of your great support of Keto Clarity and Maria and I are both super-excited to share The Ketogenic Cookbook with you in the summer.

The LLVLC Show (Episode 900): Episode 900 Reflecting On Jimmy Moore’s Most Memorable First Interviews

GET JIMMY MOORE’S BESTSELLING 2014 BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

In Episode 900 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we look back at the historic first interviews with my most memorable podcast guests. Today we have a very special show in store for you as we pause for one episode to celebrate the momentous occasion of hitting a huge milestone on the longest-running nutritional health podcast on the Internet today. Today is the whopping 900th episode of this podcast that me and my producer Kevin Kennedy-Spaien started in October 2006 and neither one of us had any idea at the time just how much this show about nutrition, fitness and health would resonate with the legion of fans who have helped to sustain it for more than eight years and counting. Whether you are into low-carb, Paleo, primal, Weston A. Price, ketogenic or even vegan diets, we’ve featured hundreds upon hundreds of high-quality conversations with top-notch guests for you to enjoy over the years. Listen in to today’s podcast as we feature snippets from the very first interviews I conducted with 30 previous podcast interview guests. HAPPY EPISODE 900!

LINKS TO FULL EPISODES FEATURED IN TODAY’S SHOW
#54: Dr. Eric Westman
#133 and #134: Drs. Mike and Mary Dan Eades
#135 and #136: Dr. Richard Feinman
#139 and #140: Gary Taubes
#152 and #153: Jackie Eberstein
#158: Dana Carpender
#176: Mark Sisson
#185 and #186: Dr. William Davis
#226: Tom Naughton
#236: Dr. Jeff Volek
#247: Dr. Loren Cordain
#260: Sean Croxton
#264: Dr. Richard Bernstein
#295: Nora Gedgaudas
#302: Dr. Thomas Seyfried
#314: Chris Masterjohn
#363: Robb Wolf
#365: Dr. Ron Rosedale
#378: Dr. Robert Lustig
#405: Denise Minger
#450: Diane Sanfilippo
#479: Dr. Steve Phinney
#482: Sarah Fragoso
#494: Dr. Andreas Eenfeldt
#560: Dr. Peter Attia
#588: Professor Tim Noakes
#657: Dr. Dean Ornish
#725: Dr. David Perlmutter
#823: Nina Teicholz
#868: Sarah Ballantyne

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 900:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 900 [92:08]

100% GRASS-FED/FINISHED BEEF JERKY

NOTICE OF DISCLOSURE: http://cmp.ly/3

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like this retrospective on the first 900 episodes of this podcast? Share your favorites in the show notes section of Episode 900. THANK YOU SO MUCH for your continued support of this health podcast and we look forward to hundreds more episodes in the years to come. Coming up next week, we’ll have Maddy Moon from “Mind Body Musings” discussing her upcoming “Four Weeks to Body Freedom” program on Monday, Dr. Vera Tarman from “Addictions Unplugged” sharing about her new book Food Junkies: The Truth About Food Addiction on Tuesday, and Dave Asprey from “The Bulletproof Executive” telling us more about his bestselling new book The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life on Wednesday.

Here’s the upcoming LLVLC Show episode schedule:

12-15-14: Maddy Moon
12-16-14: Dr. Vera Tarman
12-17-14: Dave Asprey

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 899): Martin Hackberry And Nina Wilder From On The Rocks Paleo Retreat

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In Episode 899 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we’ve got a pair of Paleo health retreat owners named Martin Hackberry and Nina Wilder as our guests today. Don’t you wish there was a place where you could relax and unwind in a picturesque setting that caters to your every need as someone following a Paleo lifestyle? Well, wish no more because philosopher Martin Hackberry and anthropologist Nina Wilder are a passionate couple who have created just such a luxurious place in Southern France called On The Rocks Paleo Retreat. After Nina suffered from a gut infection and her son’s teeth started literally crumbling away from nutrient deficiencies, it led her to the GAPS diet, then Paleo…and now she is pursuing naturopathy returning to the community of Lagorce where she grew up. Listen in to hear Martin, Nina and I discuss how they came to Paleo, how they have built relationships with local food producers, why they chose to open a retreat dedicated to Paleo principles, Nina’s work with shamans in the Amazon, and much more! It’s a unique concept to begin a Paleo retreat destination for people to attend, so listen in to hear why Martin and Nina have decided to pour their heart and soul into this.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 899:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 899 [44:10]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

GORGEOUS VIEW FROM THE WINDOW OF THE PALEO RETREAT

How did you like what you heard from Martin Hackberry and Nina Wilder sharing about their On The Rocks Paleo Retreat in France? Are you interested in checking it out? Let us know what you think about this idea in the show notes section of Episode 899. Learn more about On The Rocks at LagorceRocks.com. Coming up on Wednesday, we celebrate our 900th episode by looking back on the very first interviews I did with some of the biggest names in the world of nutrition, fitness and health.

Here’s the upcoming LLVLC Show episode schedule:

12-10-14: EPISODE 900
12-15-14: Maddy Moon
12-16-14: Vera Tarman
12-17-14: Dave Asprey

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 898): Hilary Bromberg From Barefoot Provisions Has A Passion For Sustainability

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 898 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a cognitive neuroscientist, evolutionary psychologist, and product curator named Hilary Bromberg as our guest today. You may have already heard the voice of today’s interview guest in the past couple of months in some sponsorship spots sharing about the new low-carb, high-fat pili nuts from her company Barefoot Provisions. But the founder and Chief Product Officer of Barefoot Provisions named Hilary Bromberg has quite the compelling story to tell about how she got to where she is today. It started when she trained at MIT and Harvard as a cognitive neuroscientist while also dabbling with raw veganism with a fortuitous move to the middle of the desert in New Mexico for three years where Hilary discovered what she was meant to do with her life immersing herself in the primal way of living and unveiling an immense love for whole foods. These days her heart is sustainability looking for great-tasting, quality real foods that will nourish and feed her customers looking for the best products for their Paleo, primal, or ketogenic lifestyle.

AHS14 Lecture: Primality And The Sustainability Revolution

http://youtu.be/FgXT0pchW5g

Listen in to hear Hilary and I discuss her journey from cognitive neuroscientist to product curator and marketer, what it was like living in a yurt in the middle of the desert, the diversity of sustainable products they offer at Barefoot Provisions, the incredible story of how she discovered the pili nuts and brought them to the United States for the first time, her Ancestral Health Symposium lecture at Berkeley in August, and so much more. Hilary is an amazing woman with a lot to say. Listen and ENJOY!

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 898:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 898 [42:23]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Hilary Bromberg in today’s show? Tell us about it in the show notes section of Episode 898. Check out Hilary’s company and the pili nuts as well as other products they offer at BarefootProvisions.com. Coming up on Tuesday, we speak with a couple who opened up a Paleo retreat in Southern France called On The Rocks to give Paleo travelers a place of peace and solitude without worrying about thinking about their nutritional lifestyle on vacation. Then on Wednesday, we celebrate our 900th episode by looking back on the very first interviews I did with some of the biggest names in the world of nutrition, fitness and health. It’s good to be back behind the microphone again.

Here’s the upcoming LLVLC Show episode schedule:

12-9-14: On The Rocks Paleo Retreat
12-10-14: EPISODE 900
12-15-14: Katie Coleman
12-16-14: Maddy Moon
12-17-14: Dave Asprey

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 897): Q&A Session: August 2014 Low-Carb Down Under Seminar Series

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In Episode 897 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” you are not going to want to miss this prestigious panel of low-carb, high-fat diet experts from around the world comprising this incredible Q&A Session featured at the August 2014 Low Carb Down Under Seminar Series. While I’m finishing up the last few stops on my 10-city tour through New Zealand and Australia over the next week visiting Brisbane, Perth, Tasmania, and more to share about my latest book Keto Clarity, today is the final episode from the August 2014 Low Carb Down Under Seminar Series. This has been exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to my interview with him in Episode 578) for granting permission to air all of these talks for “The Livin’ La Vida Low-Carb Show” podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today’s featured audio includes an awesome wrap-up question and answer session with all of the participants from the August 2014 Low-Carb Down Under Seminar Series, including Dr. Stephen Phinney, Professor Tim Noakes, Franziska Spritzler, Dr. Ken Sikaris, Dr. Gary Fettke, Dr. Zeeshan Arain, Dr. Caryn Zinn, Professor Grant Schofield, Dr. Simon Thornley, and Dr. Troy Stapleton. Here’s the video footage of this presentation:

Q&A SESSION: August 2014 Low Carb Down Under

http://vimeo.com/110629345

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 897:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 897 [46:28]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from the illustrious low-carb, high-fat diet panel in this Q&A session from the August 2014 Low Carb Down Under Seminar Series? Give us your reaction to it in the show notes section of Episode 897. I’m SO enjoying my time on the current Low Carb Down Under tour across Australia and I’m looking forward to being back in America the first week of December and returning to the podcast with brand new episodes again beginning on December 8, 2014 with Dave Asprey talking about his new book.

Here’s the upcoming LLVLC Show episode schedule:

NO PODCASTS 11-20 to 12-7
12-8-14: Dave Asprey
12-9-14: Hilary Bromberg
12-10-14: EPISODE 900
12-15-14: Katie Coleman
12-16-14: On The Rocks Paleo Retreat

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 896): Dr. Zeeshan Arain: August 2014 Low-Carb Down Under Seminar Series

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 896 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an Australian general practitioner and ketogenic diet expert named Dr. Zeeshan Arain as featured in his lecture from the August 2014 Low Carb Down Under Seminar Series. I’m a little more than halfway through my 10-city tour through New Zealand and Australia visiting Auckland, Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about my latest book Keto Clarity. I lined up some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to my interview with him in Episode 578) for granting permission to air all of these talks for “The Livin’ La Vida Low-Carb Show” podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today’s featured lecture is with Australian general practitioner and ketogenic diet expert Dr. Zeeshan Arain who will be sharing his talk entitled “LCHF – A General Practitioners Perspective.” Here’s the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

DR. ZEESHAN ARAIN: August 2014 Low Carb Down Under

http://vimeo.com/110628731

100% GRASS-FED/FINISHED BEEF JERKY

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 896:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 896 [28:15]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Dr. Zeeshan Arain in his lecture from the August 2014 Low Carb Down Under Seminar Series? Share your opinion about it in the show notes section of Episode 896. Coming up on Wednesday, we’ll end with a great Low Carb Down Under August 2014 Q&A session. It’s been a pleasure sharing this amazing audio of the LCHF movement from the land of Oz.

Here’s the upcoming LLVLC Show episode schedule:

11-19-14: Low Carb Down Under August 2014 Q&A
NO PODCASTS 11-20 to 12-8
12-8-14: Dave Asprey
12-9-14: Katie Coleman
12-10-14: Hilary Bromberg

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.