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Remembering Kevin Moore

LCC (Episode 187): Jimmy And Jenna LIVE From 2016 PaleoFX Conference In Austin, TX

In Episode 187 of “Low-Carb Conversations With Jimmy Moore, Jenna The PA & Friends,” we have a special LIVE recording from the 2016 PaleoFX conference in Austin, Texas featuring lots of guest friends from the floor of the show along with our hosts Jimmy Moore and Jenna The Paleo PA today. It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

BILLBOARD WARNS EGGS CAN CAUSE DIABETES…HOW?

Controversial billboard aims to stop people from eating eggs

In today’s episode, Jenna Lightfoot (aka Jenna The Paleo PA) and I are joined by people they met on the convention floor at the PaleoFX conference in Austin, Texas last week. We walked around and found some amazing guest friends to chime in on our featured health headlines in today’s episode. Jenna and I talk at the beginning about being at this conference and how it has changed since the first time Jenna attended.

A BLEEDING VEGAN BURGER? SERIOUSLY?!

A meatless burger that bleeds vegetable juices just debuted at Whole Foods

Listen in as Jenna and I find some amazing people to comment on today’s headlines, including the new changes coming to the food nutrition labels, experts recommending gastric bypass for treating Type 2 diabetes, why there’s really nothing special about eating breakfast, a new billboard from PCRM discouraging egg consumption because of a so-called diabetes risk, a new meatless burger that includes fake blood made out of beets, why burgers are a good source of nutrition, and a new initiative in California creating the first farm-to-table community. Now it’s time to pull up a chair, grab a cup of coffee, and let’s talk!

Here are links to the health headlines discussed today:
Makeover coming for food nutrition labels
Surgery should be used to treat type 2 diabetes, say international experts
Sorry, There’s Nothing Magical About Breakfast
Controversial billboard aims to stop people from eating eggs
A meatless burger that bleeds vegetable juices just debuted at Whole Foods
Burgers are a ‘good source’ of nutrients
California builds first farm-to-table new home community

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 187:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 187 [34:17]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore, Jenna The Paleo PA & Friends” in 2016, then e-mail your Skype username to livinlowcarbman@charter.net.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 187.

We’ll be back to our regular format again next Friday taking a dive through all the latest health headlines. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends?” Drop us an e-mail anytime at livinlowcarbman@charter.net. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

Keto Talk (Episode 22): Keto Repels Mosquitos, How Nuts Impact Ketones, Loss Of Metabolic Flexibility

DETERMINE YOUR MACROS WITH THE KETOCALC APP

NOTICE OF DISCLOSURE: Paid sponsorship

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam drop more keto knowledge with you in Episode 22!

KEY QUOTE: “The studies that show those that fully function in ketosis over long periods of time have dramatically helpful effects over their life. And if someone says being in ketosis for long-term is less helpful, they really need to go back to school and read the science.” — Dr. Adam Nally

Here’s what Jimmy and Adam talked about in Episode 22:

– Why did I feel drained, exhausted, and weak when I started eating ketogenic?

I got in ketosis and stayed there for a solid month testing with the Ketonix breath analyzer, blowing consistently yellow and red, with an occasional green. I felt drained, exhausted, and weak for a whole month.  I used the KETO//OS product and ate good fats and moderate protein.  I used sea salt often hoping that would help. What was I doing wrong?  In order to get through my busy days and start feeling good again, I upped the carbs knocking me out of ketosis.  I’m still low carb, but not ketogenic.  I have energy again.

Debbie

Death rates higher when meats are eaten daily, study says

1. Does being in ketosis repel mosquitos?

Hi Jimmy and Doc Muscles,

So, I sort of recall hearing somewhere someone said that mosquitos like “sweet” people.  That is, people with lots of sugar in their blood.

Would that mean that they wouldn’t like people in ketosis?

Is there any research out there on the topic?

Thanks!

Jocelyn

2. Will consuming nuts negatively impact your keto-adaptation?

3. Does staying ketogenic make you more intolerant to starchy/sugary foods?

Hello…help please! I eat around 40 carbs total and from veggies each day, and have had improved health and stable weight and mood for two years doing so; my Paleo trainer (intelligent, thoughtful guy) advises me to eat tubers some each week so that I will be “metabolically flexible”- so my body is accustomed to burn both glucose and fat easily; he says I’m losing my ability to burn sugar easily by being consistently low carb.  He says just as my body had to learn to be fat adapted….now it is not “sugar adapted”, and this is making me even more intolerable to starchy/sugary foods…equating to less overall health. Have you heard of this “flexibility factor”?  Can you and Doc Nally address this in a podcast soon.

Love your podcasts….thank you much!!

Cyndi

KEY QUOTE: “(Nuts) are very easy to overconsume. If you eat the whole can, then that’s a problem. You get more protein and carbs than you are expecting if you’re trying to be ketogenic.” — Jimmy Moore

Plus, don’t miss our featured listener question from this week’s featured Keto Talk Mailbox e-mail at the end of the show:

Hi Jimmy,

Does Dr. Nally have any experience with normal weight patients who are perimenopausal or menopausal age who adopted a ketogenic diet to alleviate the hormone rollercoaster and to head off the potential weight gain that often happens during that time of life?  I wonder how a diet that is great for fertility in women of childbearing age could also be good for older women in which increased fertility and higher estrogen levels increase their cancer risk.  Any thoughts would be most appreciated.  Keep up the great work!!!

Best regards,
Annie

Here are the new iTunes reviews of Keto Talk this week:

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 22:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 22 [34:43]

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! Adam and I are committed to answering all of your questions about low-carb, high-fat, ketogenic diets on this podcast. Your financial support and regular listening is sincerely appreciated. If this Thursday podcast helps you in any way, then won’t you consider helping us out by clicking on the DONATE button above? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Don’t forget to check out the show notes section of Episode 22. We’ll be back next Thursday responding to some online criticism of the ketogenic diet from Sarah Ballantyne at The Paleo Mom who has been on a rampage against keto for the past year. You DON’T want to miss this episode. If you have a question about keto you’d like for Adam and I to address in a future episode of “Keto Talk with Jimmy Moore & The Doc,” then email it directly to me at livinlowcarbman@charter.net. Spread the word about this new podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

The LLVLC Show (Episode 1113): Dr. Stephen Phinney – 2015 Cape Town, South Africa LCHF Convention Lecture

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

In Episode 1113 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in physician scientist, low-carb researcher, and New York Times bestselling author Dr. Stephen Phinney as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a physician scientist, low-carb researcher, and New York Times bestselling author of The New Atkins For A New You named Dr. Steve Phinney from ArtAndScienceOfLowCarb.com who shares a lecture called “30 years studying low carbohydrate diets for athletes.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“Once you become keto-adapted, the carbohydrates you consume become an inconsequential fuel source. Fat is your fuel!” — Dr. Stephen Phinney

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1113:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1113 [60:31]

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Stephen Phinney from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1113. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference after taking next week off while Jimmy is traveling. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1112): Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture

DETERMINE YOUR MACROS WITH THE KETOCALC APP

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 1112 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in British cardiologist and anti-sugar activist Dr. Aseem Maholtra as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a British cardiologist and anti-sugar activist named Dr. Aseem Maholtra from DoctorAseem.com who shares a lecture called “How dietary changes can rapidly and substantially reduce risk of cardiovascular death
.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“One major hospital in London has about 10,000 visitors per week walking through those corridors exposed to junk food. Think about that. It’s brilliant for the food industry, but not very good for our health.” — Dr. Aseem Maholtra

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1112:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1112 [51:55]

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Aseem Maholtra from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1112. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring amazing speakers like Dr. Stephen Phinney coming on Wednesday. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 1111): Dr. Gary Fettke – 2015 Cape Town, South Africa LCHF Convention Lecture

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE

In Episode 1111 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in Orthopaedic Surgeon and Australian low-carb, high-fat advocate Dr. Gary Fettke as our guest today. In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Launceston, Tasmania-based Orthopaedic Surgeon and Australian low-carb, high-fat advocate named Dr. Gary Fettke from NoFructose.com who shares a lecture called “Disease-causing effects of high carbohydrate diets.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

“At the root cause of all disease is inflammation–cancer, cardiovascular disease, diabetes, obesity. If we can find out the cause of that inflammation, then we’re on the very first step to prevention. And maybe we’ll get a new handle on modern disease.” — Dr. Gary Fettke

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 1111:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1111 [48:31]

THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Gary Fettke from the 2015 Old Mutual Health LCHF Convention that took place in Cape Town, South Africa? Share your thoughts about it in the show notes section of Episode 1111. If you want to watch the video presentations with the slides of the Old Mutual Health LCHF Convention that took place in Cape Town, South Africa in February 2015, CLICK HERE. We’ll have more lectures from this Cape Town, South Africa conference featuring amazing speakers like Dr. Aseem Maholtra and Dr. Stephen Phinney later this week. I hope you’re enjoying these special talks from a magical event that took place last year.

Here’s the upcoming LLVLC Show episode schedule:
5-24: 2015 Cape Town – Dr. Aseem Maholtra – How dietary changes can rapidly and substantially reduce risk of cardiovascular death

5-25: 2015 Cape Town – Dr. Stephen Phinney – 30 years studying low carbohydrate diets for athletes
PALEOFX WEEK – NO PODCASTS
6-6: 2015 Cape Town – Dr. Michael Eades – 40 years of flawed nutritional science. What will it take for change to be accepted?

6-7: 2015 Cape Town – Dr. Ann Childers – Nutrition and mental health
6-8: 2015 Cape Town – Professor Tim Noakes – Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes
6-13: 2015 Cape Town – Dr. Eric Westman – Practical implementation of a low carb diet

6-14: 2015 Cape Town – Dr. Robert Cywes – Carbohydrate addiction: The psychology of obesity
6-15: 2015 Cape Town – Dr. Gary Fettle – Nutrition and lifestyle related illnesses
6-20: 2015 Cape Town – Dr. Jason Fung – Novel management of diabetes and insulin resistance

6-21: 2015 Cape Town – Dr. Jay Wortman – Carbohydrate restriction for Type 2 diabetes
6-22: 2015 Cape Town – Dr. Stephen Phinney – The art and science of low carb living
6-27: 2015 Cape Town – Christine Cronau – Diet and exercise myths

6-28: 2015 Cape Town – Zoe Harcombe – Nutritional nuggets to combat conventional dietary guidelines
6-29: 2015 Cape Town – Dr. Aseem Maholtra – Sugar, advocacy or activism?
7-4: 2015 Cape Town – Jimmy Moore – Cholesterol Clarity & Keto Clarity

7-5: 2015 Cape Town – Dr. Andreas Eenfeldt – Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)
7-6: 2015 Cape Town – Professor Tim Noakes – A worldwide nutrition revolution: What is next?
7-11: Suzanne Somers
7-12: Kyle Kingsbury
7-13: Andrew Steele
7-18: John Moody

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 186): Glen And Yael Finkel Ponder How Eating Gluten-Free Can Possibly Damage Health

In Episode 186 of “Low-Carb Conversations With Jimmy Moore, Jenna The PA & Friends,” we have Cape Town, South Africa-based low-carb, high-fat nutrition husband-wife team Glen and Yael Finkel joining our hosts Jimmy Moore and Jenna The Paleo PA today. It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

BIGGEST LOSER FAILS TO OFFER PERMANENT WEIGHT LOSS

After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight

In today’s episode, Jenna Lightfoot (aka Jenna The Paleo PA) and I are joined by a Cape Town, South Africa-based husband-wife team and low-carb, high-fat nutrition business owners named Glen and Yael Finkel from AdaptYourLife.com who are the makers of the new ketogenic Adapt Bars. Jenna and I talk at the beginning about how busy it’s been for me this month with the Low-Carb Cruise, a speaking gig at the CMC LIVE trucker’s conference in Council Bluffs, Iowa this week, and the Paleof(x) conference I’ll be attending with Jenna in Austin, Texas next week!

WHO SERIOUSLY THINKS COCONUT OIL IS UNHEALTHY?

Coconut Oil Is Over, RIP Coconut Oil

Listen in as Jenna, Glen, Yael, and I discuss a proposal to put the amount of exercise needed to burn off food on food packaging, a new study showing contestants on The Biggest Loser fail to keep the weight off, how eating a gluten-free diet can supposedly be harmful to someone without Celiac disease, whether the health halo of coconut oil has been tarnished, a new study claiming eating junk food and a high-fat diet leads to kidney damage like Type 2 diabetes, and why the FDA has been forced to reevaluate the role of fats in a “healthy” diet. Plus, don’t miss the awesome health tips from our guest friends at the end of the show. It’s time to pull up a chair, grab a cup of coffee, and let’s talk!


NOTE: No podcast next Friday while Jenna and I are at PaleoFX!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: Food Packaging Should Show Exercise Needed to Burn Off Calories
After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight
Gluten-free diet could damage health of people without Celiac disease, expert claims
Coconut Oil Is Over, RIP Coconut Oil
Eating junk food can damage kidneys as much as diabetes, study finds
Why The FDA Is Re-Evaluating The Nutty Definition Of ‘Healthy’ Food

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 186:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 186 [68:48]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore, Jenna The Paleo PA & Friends” in 2016, then e-mail your Skype username to livinlowcarbman@charter.net.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 186. We’ll be gone next Friday attending the Paleof(x) conference in Austin, TX, but we’ll be recording a special episode that will air in two weeks–DON’T MISS IT! Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends?” Drop us an e-mail anytime at livinlowcarbman@charter.net. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!