E-mail Updates!

Enter your email address:

Delivered by FeedBurner



USE COUPON CODE "LUVLLVLC"




GET ON AMAZON
STANDARD or SPORT





Tendergrass Farms

Get The LLVLC iPhone App

PODCASTS

MONDAY-WEDNESDAY


FRIDAYS WITH FRIENDS

Remembering Kevin Moore

Social Media





LLVLC Archives

The LLVLC Show (Episode 911): Dr. Kaayla Daniel Shares The Goodness Of Nourishing Bone Broth

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 911 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a nutritionist, lecturer, and author named Dr. Kaayla Daniel as our guest today. As the real food movement continues to gather steam into the mainstream of our culture, more and more people are becoming curious about and interested in adding bone broth to their diet perhaps for the first time in their entire lives. But because this is such a new thing for so many people who have never attempted to use it before, there may be questions about how to prepare and incorporate it into your meals. That’s one reason why Dr. Kaayla “The Naughty Nutritionist” Daniel, Vice-President of The Weston A. Price Foundation, has joined forces with WAPF President Sally Fallon Morrell to pen a brand new book all about this subject entitled Nourishing Broth: An Old-Fashioned Remedy for the Modern World.

DR. KAAYLA DANIEL’S AHS14 LECTURE AT BERKELEY

Bone Broth and Health: A Look at the Science

“Our ancestors in their wisdom ate all parts of the animal nose to nail. And that includes bone broth.” — Dr. Kaayla Daniel

GET DR. DANIEL’S NEW BOOK Nourishing Broth:

Listen in to hear Dr. Daniel and I share about why bone broth is so mysterious to many people, some of the benefits of consuming broth on a regular basis, the popularity of “meat tea” and how bone broth is used in that, the macronutrient makeup of bone broth, simple steps to make the most nourishing broth possible, and more! If you have been wanting to try to make broth at home and weren’t quite sure how to go about doing that, then listen to Dr. Daniel share her insights in today’s podcast. ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 911:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 911 [26:17]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Dr. Kaayla Daniel and her thoughts on the benefits of consuming bone broth? Share your experience with adding in broth to your diet in the show notes section of Episode 911. Get your own copy of Dr. Daniel’s new book Nourishing Broth: An Old-Fashioned Remedy for the Modern World and connect with her at her websites NaughtyNutritionist.com and NourishingBroth.com. Coming up on Wednesday, we have arguably the most famous TV chef in Australia who is an enthusiastic supporter of low-carb, high-fat Paleo named Pete Evans who offers up The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well.

Here’s the upcoming LLVLC Show episode schedule:
1-21: Pete Evans
1-26: Sam Feltham
1-27: Dr. Amy Myers
1-28: Shawn Stevenson
FEBRUARY: 2014 Low-Carb Cruise Lectures

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 910): Nate Miyaki Abhors Carbophobia And Shares The Truth About Carbs

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 910 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in a fitness author, athlete, and coach named Nate Miyaki as our guest today. Whenever someone challenges the idea that there are concerns about the consumption of carbohydrates on health, I like to talk to them to find out why. So when I saw a book on Amazon by a personal training and nutrition consultant named Nate Miyaki recently, I knew I had to have him on the show for an interview. Nate has an educational background in kinesiology, is a Certified Specialist in Sports Nutrition (ISSA), a Certified Specialist in Fitness Nutrition (ISSA), and a Certified Personal Trainer (ACE). He has been in practice helping clients for the past 15 years working with professional athletes, models and busy working professionals wanting to look better and get healthy.

“My goal is not to be right, but to get it right.” – Nate Miyaki

GET NATE’S NEW BOOK The Truth about Carbs:

The name of his brand new book that made it appear he was not an advocate of low-carb diets is called The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round. Listen in as Nate and I share about diet specificity and matching the program that is right for a person’s individual needs, the difference between health goals and performance/physique goals, why he is no fan of dietary dogma, his philosophy of discovering the right diet structure to make your plan as practical, functional, and sustainable as possible, and a whole lot more! Nate may have a slice of bread on the front cover of his book, but you’ll quickly learn he’s no fan of THAT kind of carbohydrate.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 910:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 910 [36:11]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about Nate Miyaki’s philosophy about carbohydrates in the athlete vs. the non-exerciser? Give us your input about it in the show notes section of Episode 910. Get your own copy of Nate’s new book The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round and connect with him at his website NateMiyaki.com. Coming up on Tuesday, we’ll welcome in Dr. Kaayla Daniel, Vice-President of the Weston A. Price Foundation, sharing about her new book coauthored with WAPF President Sally Fallon Morrell entitled Nourishing Broth: An Old-Fashioned Remedy for the Modern World. Finally on Wednesday, we have arguably the most famous TV chef in Australia who is an enthusiastic supporter of low-carb, high-fat Paleo named Pete Evans who offers up The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well.

Here’s the upcoming LLVLC Show episode schedule:
1-20: Dr. Kaayla Daniel
1-21: Pete Evans
1-26: Sam Feltham
1-27: Dr. Amy Myers
1-28: Shawn Stevenson
FEBRUARY: 2014 Low-Carb Cruise Lectures

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

My Low Carb Down Under 2014 Lecture: What’s Going On In The Low-Carb World?


http://youtu.be/TwOXka_yFOU

It’s January 2015 and freezing cold outside right now, but I’m still having such fond memories of my speaking tour across New Zealand and Australia as part of the Low Carb Down Under lecture series that took place in November. With over 2,000 amazing people in attendance during that glorious 10-city tour in promotion of my books Cholesterol Clarity and Keto Clarity, it’s something I’ll remember for a long time to come. If you missed my 40-minute lecture on cholesterol and ketosis, then be sure to check that out. This 20-minute lecture from the stop in Melbourne, Australia that took place on Saturday, November 15, 2014 included a quick update on what’s happening in the low-carb world and why we should be excited about the future. ENJOY!

LCC (Episode 135): Brooke Shumaker And Kendra Perry Weigh In On The First Vegan Butcher Shop

In Episode 135 of “Low-Carb Conversations With Jimmy Moore & Friends,” we have two great guest friends in a personal trainer named Brooke Shumaker and a real food-based, Paleo, functional diagnostic nutritionist named Kendra Perry joining me and Dietitian Cassie today. Friday is a fun day around here. We so enjoy coming together with great guest friends and just chewing the fat (literally!) as we look at all the latest health headlines. Dietitian Cassie and I are so thrilled and honored to be doing this show and are grateful to all of our listeners who tune in, get fired up, and then share what they’ve learned with the people they know and love. That’s the magic of what makes this show so special and we are happy to bring this podcast to you each and every Friday to stay on top of what’s making news in the world of health. If you like what you hear, then CLICK HERE to make a donation of any amount to support “Low-Carb Conversations.” THANK YOU FOR YOUR SUPPORT!

DO YOU KNOW ALL 17 INGREDIENTS IN MICKEY D’S FRENCH FRIES?

McDonald’s Transparency Campaign Backfires

In today’s episode, me and Dietitian Cassie are joined on the show by a Washington state-based personal trainer named Brooke Shumaker from “Coach Brooke Personal Trainer” and a real food-based, Paleo, functional diagnostic nutritionist named Kendra Perry from “Crazy Happy Healthy”. After you hear us talk a bit about my recent blog post For 2015, Please Don’t Make Your New Year’s Resolution About Weight Loss, listen in as Cassie, Brooke, Kendra, and I share our thoughts on the poor journalism tactics used in reporting scientific studies, yet another red meat study claiming eating it causes cancer, why some people think eating a low-carb diet is potentially dangerous for kids, the first vegan butcher opening up a store in Minnesota, how your year of birth could have impacted your genes that lead to obesity, the secrets about white flour you probably don’t want to know about, an outstanding Huffington Post column by Joey Schleicher about how people perceive her health when they look at her, and the whopping 17 ingredients they put into McDonald’s French fries (WHAT?! It’s not just potatoes, oil, and salt?!). And don’t miss the recipes and health tips from our guest friends at the end. So pull up a chair, grab a cup of coffee and let’s talk!

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: Bad luck, bad journalism and cancer rates
Why eating red meat raises cancer risk
– JIMMY’S MARCH 2009 BLOG POST: Eating Low-Carb Red Meat Leads To Death–PROVE IT!
How going on a low-carb diet can be dangerous for your CHILDREN
America’s First Vegan Butcher Shop to Open in Minneapolis
STUDY: Year of birth significantly changes impact of obesity-associated gene variant
5 Secrets About White Flour That Will Shock You
To The Fit Woman At Marketplace Foods
McDonald’s Transparency Campaign Backfires. Prepare To Be Shocked!

There are three ways you can listen to Episode 135:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 135 [59:29]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2014, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 135. Coming up next Friday, we will have two more amazing people joining us as our special guest friends looking at the latest health headlines of the day. DON’T MISS BEING HERE!

Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again in 2015. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

15 New Paleo, Low-Carb & Health Blogs To Begin 2015 On The Right Foot

Another new year has arrived with all the hopes and dreams of a fresh, new start already underway (and perhaps already dashed by this point!). Of course, if your focus is on health and not weight loss, you’ll find yourself much more motivated to make the changes you desire in your dietary choices a permanent part of who you are for the rest of your life. That’s precisely what I did back in 2004 and my overall health has benefited as a direct result of that decision to change my habits for the better. I’ve never pretended to be perfect by any means in my weight and health, but I’m most assuredly light years ahead of where I was then and where I would have been today (perhaps even dead by the age of 41 like my brother Kevin) had it not been for the wondrous miracle of finding and embracing the healthy low-carb, high-fat, ketogenic lifestyle. It has given me a second chance at finding optimal health despite the self-inflicted damage I did to my body the first three decades of my life through poor nutritional decisions. Be encouraged that you are making huge strides in the right direction simply by committing to being diligent and persistent in your pursuit of health (no matter what that stupid scale tells you!).

The year 2015 is shaping up to be a very busy year for me–in a good way! I’m currently collaborating with the incredible Maria Emmerich on a brand new ketogenic cookbook with Victory Belt Publishing coming on July 28, 2015 entitled The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body. Hopefully this will satisfy all of the enthusiastic fans of LCHF/keto who got my bestselling 2014 book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and now need some ideas about making dishes that will fit this way of eating like a glove. This is where Maria shines the most and you’re gonna be so blown away by the recipes and information we’re packing into this book. I simply can’t wait to share more about it in a few months and we’re thinking about doing a book tour together to support this project. If you’re interested in being our contact person where you live to arrange a speaking/signing event, email me at livinlowcarbman@charter.net and we’ll see if we can make it your way. Right now, the writing and editing process is going to keep me pretty busy for the next few months, so I beg your patience if you email me and I don’t respond quickly. It’s gonna be worth it I promise you.

Next month I’ll be traveling to South Africa for my second international trip in four months (Australia/New Zealand was AWESOME in November 2014!) as I have the privilege to participate in The First International Low-Carb, High-Fat Health Summit coming to Cape Town on February 20-22, 2015. So many of the great heroes of the low-carb lifestyle will be in attendance and I can’t wait to meet my friends and fans from that part of the world. In April, I’ll make my annual trek to and likely speaking and/or moderating panels at the annual Paleo f(x) conference in Austin, Texas and I’m bringing my wife Christine for the first time to this one. Then in May, we’ll be setting sail on the 8th Annual Low-Carb Cruise with a couple hundred of your fellow low-carb/Paleo peeps and featuring a superb lineup of guest speakers (announcing soon!). I’m also working on getting in on the online summit bandwagon by putting together an e-conference about the ketogenic diet. And the mega-historic 1000th episode of “The Livin’ La Vida Low-Carb Show” podcast will happen later this year and we’ll do it up right celebrating that when it happens. Hmmmm, what else? Oh yeah, I’ve got another possible book project later this year…but I’ll keep that under wraps for now. Like I said, it’s gonna be a busy year for me. THANK YOU so much for all of your support of my work! Appreciate you guys.

Today I’ve got 15 Paleo, low-carb and health blogs to begin 2015 on the right foot and I’m always happy to share people who are doing great work blogging about healthy living. If you like what you see at any of these blogs listed here today, then please share a comment on their blog and let them know how much you enjoy what they are doing. I’m spoiled because I get feedback every single day, but these newer or lesser-known bloggers perhaps need a nudge of encouragement from you to continue sharing. Bookmark their blogs and share them with your friends and followers on social media. Together we can make an incredible difference in the world about nutrition and health. In case you missed any of my previous blog listings, I’ve got them all listed for you here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here and here.

Here are 15 new Paleo, low-carb and health blogs for January 2015:

1. CRAZY HAPPY HEALTHY
2. PHOENIX HELIX
3. MODERN LOW CARB
4. CHANGING MEAL HABITS
5. HOLISTIC WELLNESS FOR LIFE
6. NICOLE MCPHERSON
7. FIT MOMS & FULL PLATES
8. KETOBOOMER
9. KEEPING THE DOCTOR AWAY
10. BEYOND THE BITE
11. MY GRANOLA HOME
12. FITTERU
13. HEALTHY LITTLE FAMILY
14. REAL FOOD INSPIRED ME
15. COOK LIKE IT’S EASY

If you or someone you know has a low-carb, Paleo or health blog that you’d like to see featured in a future blog post like this one here at “Livin’ La Vida Low-Carb,” then pass that along to me to take a look at it. E-mail the name of the blog and the URL to livinlowcarbman@charter.net so I can add it to my next big blog update. I’m happy to be overwhelmed with stuff to do because it means we’re making an impact on the world of health. Keep living your life and being the example to others about the positive changes that can and will happen when you embrace real food. It may not seem like it some days, but we ARE shifting the paradigm and changing the world little by little. Get excited about the future now because we’re on the front lines of something bigger than any of us probably even realize. THANKS again for reading my blog. Be well!

The LLVLC Show (Episode 909): Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 909 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a clinical professor of internal medicine, researcher, progressive MS overcomer, and author named Dr. Terry Wahls as our guest today. We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to my previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

GET DR. WAHL’S NEW PAPERBACK BOOK The Wahls Protocol:

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and I talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

There are three ways you can listen to Episode 909:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 909 [30:28]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about what you heard from Dr. Terry Wahls updating her latest research? Sound off about it in the show notes section of Episode 909. Get your own copy of Dr. Wahl’s new paperback version of her book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and connect with her at her website TerryWahls.com. Coming up next week, we’ve got three amazing podcast interview guests for you to enjoy. On Monday, we’ll have a fitness and nutrition author named Nate Miyaki sharing about his controversial new book The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round. Then on Tuesday, we’ll welcome in Dr. Kaayla Daniel, Vice-President of the Weston A. Price Foundation, sharing about her new book coauthored with WAPF President Sally Fallon Morrell entitled Nourishing Broth: An Old-Fashioned Remedy for the Modern World. Finally on Wednesday, we have arguably the most famous TV chef in Australia who is an enthusiastic supporter of low-carb, high-fat Paleo named Pete Evans who offers up The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well. It’s gonna be another great week of health podcasting all next week.

Here’s the upcoming LLVLC Show episode schedule:
1-19: Nate Miyaki
1-20: Dr. Kaayla Daniel
1-21: Pete Evans
1-26: Sam Feltham
1-27: Dr. Amy Myers
1-28: Shawn Stevenson
FEBRUARY: 2014 Low-Carb Cruise Lectures

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.