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The LLVLC Show (Episode 971): Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY

In Episode 971 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Paleo blogger, podcaster, and author named Stefani Ruper as well as a blogger, podcaster, and Nutritional Therapy Practitioner named Noelle Tarr as our special guest hosts today. In the months of June and July, I’m taking some time away from my regular podcast schedule. So on Tuesdays, I’m inviting on various guest hosts to fill in for me while I get some much-needed rest and relaxation. Today I invited on two of my favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast.

“I don’t think restricting more (calories) will necessarily help you in the long run. We have this thing in our society that thinks 1200 calories per day is acceptable. It is not.” — Stefani Ruper

“We’re not strict Paleo women by any means. There are a variety of ways to bring about health that works best for you.” — Noelle Tarr

Listen in as Stefani and Noelle share a rip-roaring good time discussing questions from their listeners about weight loss struggles, the underlying causes of polycystic ovarian syndrome (PCOS), why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat. ENJOY!

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 971:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 971 [63:34]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from guest hosts Stefani Ruper and Noelle Tarr answers questions from their podcast listeners on weight loss, PCOS and more? Tell us about it in the show notes section of Episode 971. Pick up Stefani’s book Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence and connect with her at PaleoForWomen.com. Get more info on Noelle at CoconutsAndKettlebells.com and listen to their The Paleo Women Podcast on iTunes. Coming up on Wednesday, we’ll have an awesome LLVLC Classic episode featuring blogging entrepreneur, podcaster, and health nut Tim Ferriss.

Here’s the upcoming LLVLC Show episode schedule:
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOST: Sean Croxton
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOST: Dave Asprey
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 970): Dr. Carlos Jordan Brings Low-Carb To Spanish-Speaking Population

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 970 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an incredible board certified internal medicine physician with a focus on low-carb diets in treating obesity and diabetes in his Spanish-speaking patients named Dr. Carlos Jordan as our guest today. The low-carb, high-fat message has been gaining lots of momentum around the world in recent years in places like Sweden, South Africa, Australia, New Zealand, and the United States. But one of the challenges of spreading the message of healthy nutrition to more of the world is having resources in the major languages. For a medical doctor from Bolivia, the lack of information for the Spanish-speaking population was greatly concerning. That’s what motivated internal medicine and obesity medicine physician Dr. Carlos Jordan to take it upon himself to create an new iTunes app called an Interactive Guide To Lose Weight (Guia interactiva para bajar de peso) in Spanish to give good information to people who speak Spanish.

“Low-carb is one of the best therapies we have. But, in general, I think regardless of the diet, it has to be low junk or no junk at all.” — Dr. Carlos Jordan

Listen in to hear Jimmy and Dr. Jordan discuss how his grandmother got him interested in medicine, his high-carb nutritional background as a tennis player, why he turned to obesity medicine being a member of the American Society of Bariatric Physicians where he met Dr. Eric Westman, why real food and low-carb are equally important, what his patients thought about his transition to low-carb nutrition, how he increases compliance to going low-carb, how the fixation on low-fat that has made treating diabetes more difficult, why insulin is not the answer to Type 2 diabetes, what his fellow medical professionals think about what he’s doing with his patients, how his patients mostly have some form of metabolic disease, his new 99-cent Spanish language health app called an Interactive Guide To Lose Weight (Guia interactiva para bajar de peso), why he decided to make an app instead of a book or other resource, and what the response has been like from patients so far.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 970:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 970 [21:45]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Dr. Carlos Jordan about helping his Spanish-speaking obese and diabetic patients with low-carb? Give us your thoughts in the show notes section of Episode 970. Connect with Dr. Jordan on his Facebook page and check out his Spanish language iTunes app called an Interactive Guide To Lose Weight (Guia interactiva para bajar de peso). Coming up on Tuesday, we’ll have an awesome pair of guest hosts in friends and fellow podcasters Stefani Ruper & Noelle Tarr Ponder from The Paleo Women Podcast. Then on Wednesday, we’ll have an awesome LLVLC Classic episode featuring blogging entrepreneur, podcaster, and health nut Tim Ferriss.

Here’s the upcoming LLVLC Show episode schedule:
6-23: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOST: Sean Croxton
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Dr. Will Cole
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOST: Dave Asprey
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Sarah Hallberg
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Jayson and Mira Calton
8-17: Steph Gaudreau
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 153): Esther Kane And Kelly The Kitchen Kop Celebrate Butter Supplanting Margarine

In Episode 153 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we have a Registered Clinical Counselor and author named Esther Kane and real food health blogger and author Kelly The Kitchen Kop joining our hosts Jimmy Moore and Dietitian Cassie today. We’re back in action again with more weekly romps through the latest health headlines. The format we offer up here is one of the most unique in the entire health community and it’s such a pleasure to have a great time bringing on intelligent guest friends to join me and Dietitian Cassie on Fridays. Your faithful dedication to listen to this podcast is appreciated so much. CLICK HERE to make a donation of any amount to give financially towards this listener-supported podcast. THANK YOU FOR YOUR SUPPORT!

LOOK AT THIS BIG ZUCCHINI FROM JIMMY’S HOME GARDEN

In today’s episode, Dietitian Cassie and I are joined by a Registered Clinical Counselor and eating disorder specialist named Esther Kane who has a “juicy” book entitled It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies and real food health blogger Kelly The Kitchen Kop who also has a fabulous book called Real Food for Rookies: Healthy Cooking – Traditional Food – Vibrant Health. Cassie and I banter at the beginning about the progression of my home garden that happened while I was away on the Low-Carb Cruise and at Disneyworld recently with a huge first zucchini (see above!) that Christine and I have been feasting on all week. Plus, don’t miss Cassie’s fun-loving feline adventures getting cats for the first time.

IS THE NEW STARBUCKS MINI FRAPPUCCINO A HEALTHIER OPTION?

Starbucks’ New ‘Mini’ Frappuccino: Here’s What Nutrition Experts Think

Listen in as Cassie, Esther, Kelly, and I give our thoughts about the new deep-fried Slim-Fast bar at the San Diego County fair, the rise in butter sales as margarine is in decline, how the new Mini Frappaccino at Starbuck’s is being marketed as healthier, the Food & Drug Administration is looking at approving a new cholesterol-lowering injection, a study showing putting health claims like high-fat on food products alters consumer behavior, the power of controlling inflammation through hacking the nervous system, the billions of dollars in lost revenue by food companies because of the trend away from grains and sugars, and some surprisingly unhealthy “health” foods. And don’t miss Kelly’s Healthy Broccoli Soup recipe and Esther’s Keto 5-hour energy breakfast recipe at the end of the show. Now it’s time to pull up a chair, grab a cup of coffee and let’s talk!

Here are links to the health headlines discussed today:
– SECRET HEALTH HEADLINE: Deep-Fried Slim-Fast Bar Makes World Debut At San Diego County Fair
Yellow favour: margarine mellows and butter booms
Starbucks’ New ‘Mini’ Frappuccino: Here’s What Nutrition Experts Think
FDA Considers New Cholesterol-Lowering Drugs
Food Labels May Push Diners To Eat Healthier
Hacking The Nervous System
The war on big food
Soups, sushi and smoothies: The ‘healthy’ foods that are secretly making you FAT (and it’s mostly because of hidden sugar

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 153:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 153 [61:32]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2015, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 153. Coming up next Friday, we’ll have two more awesome guest friends sharing their thoughts and opinions about the latest health headlines. DON’T MISS IT! Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

The LLVLC Show (Episode 969): LLVLC Classic – Diane Sanfilippo Before She Was A Bestselling Paleo Author

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 969 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we air some fabulous audio from a Certified Nutrition Consultant and perennial New York Times bestselling author named Diane Sanfilippo who is our special guest today in this LLVLC Show Classic from our golden archives. In the months of June and July, I’m taking some time away from my regular podcast schedule. So on Wednesdays, I’m airing older LLVLC Show Classic episodes that are no longer on iTunes. Today I have some fascinating audio featuring someone who has become quite famous in the Paleo community since her very first appearance on “The Livin’ La Vida Low-Carb Show” many years ago. Her name is Diane Sanfilippo from BalancedBites.com and The Balanced Bites iTunes podcast as well as the perennial New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle.

“When you eat whole foods, your carb intake will just reduce naturally. Paleo is a great framework for communicating that.” — Diane Sanfilippo

But long before she became a famous name and personality in the Paleo community, Diane came on our show to talk about the work she was doing at the time working with clients using Paleo principles to get them healthy. Listening to her share about her work at the time, you can easily see why she went on to become such a huge success. It makes you wonder if she knew just how much her life would change in the years that followed. Listen in to Diane and I share about the work she was doing that laid the foundation for the “Balanced Bites” empire she now oversees. ENJOY!

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY

There are three ways you can listen to Episode 969:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 969 [41:44]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like hearing this LLVLC Classic episode with Diane Sanfilippo before she became a perennial New York Times bestselling author? Give us your thoughts about it in the show notes section of Episode 969. Pick up your own copy of her runaway New York Times bestseller Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle and connect with Diane at BalancedBites.com. Coming up next week, we’ll have a brand new interview with a low-carb physician named Dr. Carlos Jordan on Monday, an awesome pair of guest hosts in friends and fellow podcasters Stefani Ruper & Noelle Tarr Ponder from The Paleo Women Podcast on Tuesday, and an LLVLC Classic episode featuring blogging entrepreneur, podcaster, and health nut Tim Ferriss on Wednesday. It’s already hot outside and this podcast is sizzling all summer long!

Here’s the upcoming LLVLC Show episode schedule:
6-22: Dr. Carlos Jordan
6-23: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOST: Sean Croxton
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOST: Dave Asprey
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: Steph Gaudreau
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 968): Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY

In Episode 968 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an amazing Nutritional Therapy Practitioner named Kendall Kendrick and a Certified Nutrition Consultant named Susan McCauley as our special guest hosts today. In the months of June and July, I’m taking some time away from my regular podcast schedule. So on Tuesdays, I’m inviting on various guest hosts to fill in for me while I gets some much-needed rest and relaxation. Today I invited on a pair of friends and fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

“I realized I could actually heal the things with a low-carb, ketogenic diet that Paleo wasn’t enough for.” — Kendall Kendrick

“I’ve always been pretty open about being a drug addict and an alcoholic. That’s the only way people can get helped.” — Susan McCauley

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 968:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 968 [48:12]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Kendall Kendrick and Susan McCauley discussing recovering from addiction through holistic health principles? Share your feedback on it in the show notes section of Episode 968. Connect with Kendall and Susa at EvolvedRecovery.com. Coming up on Wednesday, we’ll have an LLVLC Show Classic episode featuring Diane Sanfilippo from Balanced Bites before she was a famous New York Times bestselling Paleo author.

Here’s the upcoming LLVLC Show episode schedule:
6-17: LLVLC Classic: Diane Sanfilippo
6-22: Dr. Carlos Jordan
6-23: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOST: Sean Croxton
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOST: Dave Asprey
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

Online LCHF Convention From Cape Town, South Africa Now Available

In February 2015, history was made in the town of Cape Town, South Africa as 16 of the world’s leading experts on low-carb, high-fat diets convened together all under one roof to share their knowledge and experience with this way of eating. I was so privileged to be a a fellow speaker at that incredible event featuring a virtual who’s who in the community, including Gary Taubes, Dr. Mike Eades, Dr. Steve Phinney, Dr. Gary Fettke, Dr. Eric Westman, Dr. Jay Wortman, Dr. Andreas Eenfeldt, Dr. Jason Fung, Dr. Jeffry Gerber, Prof. Tim Noakes, Dr. Aseem Maholtra, Dr. Robert Cywes, Dr. Ann Childers, Zoe Harcombe, and Christine Cronau. Now, after going through over 24 hours of high-definition video footage from that event, the presentations from this special four-day event are NOW AVAILABLE for you to watch in a special online LCHF convention for just $49 through PayPal (that’s $20 off the regular price for being an LLVLC follower). You can watch them on demand anytime that is convenient for you and the wide array of topics discussed in the talks make it worth watching from start to finish.

Here’s a full list of the featured speakers:


And here is a full listing of all the lectures you can see:




Get the Online LCHF Convention from Cape Town, South Africa