Comments on: Making Mashed Cauliflower (aka Faux-tatoes) http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203 To educate, encourage, and inspire the world to start low-carb living Fri, 10 Sep 2010 18:48:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: laura westman http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-11276 laura westman Mon, 03 Nov 2008 00:50:11 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-11276 jimmy, this stuff is amazing. i can't tell you how much easier it's been to be on low-carb with these - and your recipe for "potato" pancakes!!!! <i>Glad you enjoy it, Laura! THANKS for your support! --Jimmy</i> jimmy, this stuff is amazing. i can’t tell you how much easier it’s been to be on low-carb with these – and your recipe for “potato” pancakes!!!!

Glad you enjoy it, Laura! THANKS for your support!

–Jimmy

]]> By: the http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3406 the Thu, 16 Aug 2007 01:10:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3406 Add some fresh grated parmesan cheese to the recipe. This adds a wonderful flavor and acts as a thickener for more body. Add some fresh grated parmesan cheese to the recipe. This adds a wonderful flavor and acts as a thickener for more body.

]]> By: Kevin http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3405 Kevin Tue, 19 Sep 2006 19:41:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3405 Ironically, I'm discussing Mashed Fauxtatoes in the HHX podcast#4! For my money, it ain't mashed fauxtatoes without a 50/50 mix of Cauliflower and Turnip (Thanks, Dana Carpender!) and some garlic powder and fresh cracked black pepper.<br /><br />Sadly, I hafta skip the bullion cubes, as I seem to be allergic to something in most brands of them. Ironically, I’m discussing Mashed Fauxtatoes in the HHX podcast#4! For my money, it ain’t mashed fauxtatoes without a 50/50 mix of Cauliflower and Turnip (Thanks, Dana Carpender!) and some garlic powder and fresh cracked black pepper.

Sadly, I hafta skip the bullion cubes, as I seem to be allergic to something in most brands of them.

]]> By: Bowulf http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3404 Bowulf Sun, 17 Sep 2006 18:27:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3404 The recipe makes at least 6 servings, so the per serving amounts are:<br />105 Calories<br />9g Fat <br />5g Carbs<br />2.2g Fiber (i.e. approx 3g net carbs)<br />2.5g Protein<br /><br />Those are numbers I don't think anyone would quarrel. The recipe makes at least 6 servings, so the per serving amounts are:
105 Calories
9g Fat
5g Carbs
2.2g Fiber (i.e. approx 3g net carbs)
2.5g Protein

Those are numbers I don’t think anyone would quarrel.

]]> By: Science4u1959 http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3403 Science4u1959 Sun, 17 Sep 2006 12:42:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3403 Sounds yummy: why not replace the nonfat yogurt with real yogurt and top with some butter and it's even better-tasting and healthier! Sounds yummy: why not replace the nonfat yogurt with real yogurt and top with some butter and it’s even better-tasting and healthier!

]]> By: Michelle http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3402 Michelle Sun, 17 Sep 2006 07:17:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3402 oh my...that sounds so good i'm just gonna have to try that! by the way do you know about how many net carbs are in these faux-tatoes? oh my…that sounds so good i’m just gonna have to try that! by the way do you know about how many net carbs are in these faux-tatoes?

]]> By: Jimmy Moore http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3401 Jimmy Moore Sun, 17 Sep 2006 01:06:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3401 THANKS, April! Yours is still pretty low-carb, so feel free to post recipes like this anytime. THANKS for dropping by and for your faithful readership to my blog. SEE YA! THANKS, April! Yours is still pretty low-carb, so feel free to post recipes like this anytime. THANKS for dropping by and for your faithful readership to my blog. SEE YA!

]]> By: April http://livinlavidalowcarb.com/blog/making-mashed-cauliflower-aka-faux-tatoes/1203/comment-page-1#comment-3400 April Sat, 16 Sep 2006 23:25:00 +0000 http://livinlavidalowcarb.wordpress.com/2006/09/16/making-mashed-cauliflower-aka-faux-tatoes/#comment-3400 Hi Jimmy,<br /><br />You know I love you and your blog, so don't get offended that I am posting my competing and not as low carb but lower calorie mashed cauliflower recipe.<br /><br />Lots of cauliflower, steamed <br />1/4 cup of nonfat plain yogurt<br />garlic or garlic powder<br />half-salt or no-salt salt substitute<br />dried chives on top for color if you want<br />top with one teaspoon flax oil after removing from heat.<br /><br />Mash, eat. I think it's better than any mashed potatoes I ever had. Cauliflower just has more flavor than potatoes. And all that cruciferous goodness! Very important for everyone, but especially anyone with cancer concerns.<br /><br />a Hi Jimmy,

You know I love you and your blog, so don’t get offended that I am posting my competing and not as low carb but lower calorie mashed cauliflower recipe.

Lots of cauliflower, steamed
1/4 cup of nonfat plain yogurt
garlic or garlic powder
half-salt or no-salt salt substitute
dried chives on top for color if you want
top with one teaspoon flax oil after removing from heat.

Mash, eat. I think it’s better than any mashed potatoes I ever had. Cauliflower just has more flavor than potatoes. And all that cruciferous goodness! Very important for everyone, but especially anyone with cancer concerns.

a

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