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Low-Carb Conversations Podcast (Episode 12): Final Low-Carb Cruise Episode With Debbie Hubbs And Monique Forslund

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For listeners of the “Low-Carb Conversations with Jimmy Moore & Friends” podcast, it probably feels like we’ve been on the Low-Carb Cruise for the past month–don’t I wish! No, it was a glorious time together May 1-7, 2011 with over 100 of your fellow low-carbers enjoying fun on the high seas and lots of learning about healthy low-carb living. We’ve been sharing all about the stuff we learned on the Low-Carb cruise in this podcast the past few week and we have one last hurrah today for you. But I wanted to let you know while you’re thinking about it that the plans for the 5th Annual Low-Carb Cruise are already set and we’re ready to sign you up to leave with us out of Galveston, TX port coming May 6-13, 2012 on the Carnival Magic to Grand Caymans, Montego Bay, Jamaica and Cozumel, Mexico. The guest speaker list is as stellar a line-up as you’ll ever see for a low-carb event: Gary Taubes, Robb Wolf, Chris Masterjohn, Dr. Jeff Volek, Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Eric Westman, Monique Forslund, Dr. John Briffa, Denise Minger, and a special low-carb roast of the guest speakers by Tom Naughton. Plus, we’ll have special guest appearances by other people in the Paleo/low-carb community you may know like Regina Wilshire, Fred Hahn, Dana Carpender, Dr. Annika Dahlqvist, Diane Sanfilippo, Amy Kubal, and so many more to come! If you are even THINKING about joining literally hundreds of your fellow low-carb enthusiasts, then go to LowCarbCruiseInfo.com and register to attend this life-changing event! We hope to see you there!

In Episode 12 of “Low-Carb Conversations With Jimmy Moore & Friends,” we’ll hear from one of the fellow organizers of our Low-Carb Cruise named Debbie Hubbs as well as one of the 20 Swedish LCHF friends who joined us this year named Monique Forslund from LifeZone discussing a wide variety of topics related to healthy low-carb living. We had a truly fantastic time chit-chatting and having a grand old time shootin’ the breeze about all sorts of issues with these ladies plus the lovely Christine Moore and Debbie’s husband Don in the background chiming in for this final episode from the Low-Carb Cruise. ENJOY!

Listen to Debbie Hubbs and Monique Forslund talk about their low-carb lives:

  • Mindy’s praise for the Low-Carb Cruise
  • Debbie shares how she got involved with the Low-Carb Cruise
  • The diversity of talents in the low-carb community
  • Monique’s experience for four years on the LCHF (Low Carb High Fat)
  • The impact Dr. Andreas Eenfeldt had on educating her about LCHF
  • Her education in LCHF at a university in Sweden
  • Monique’s foray into learning about and teaching Zumba
  • Debbie’s appreciation for the lecture slides presented by Dr. Michael Fox
  • The nutritional component to healthy fertility
  • Debbie’s recommitment to a “true low-carb” approach
  • “Grandpa” Don’s incredible 78-pound weight loss and life change
  • Monique’s appreciation for Dr. Eenfeldt’s leadership in the Swedish LCHF movement
  • Mindy’s admiration for Dr. Andreas Eenfeldt’s lecture slides
  • Mindy’s conviction by the Swedes who are confident in the “high-fat piece”
  • Debbie’s positive impression of the health statistics coming out of Sweden
  • Monique’s admiration for Dr. Eenfeldt’s ability to speak to anyone
  • How awesome it is to rub elbows with these world nutrition leaders
  • Debbie’s Oopsie Roll recipe she enjoys making
  • Jimmy’s first attempt to make Oopsie rolls falling flat
  • Monique’s special wrap recipe for making an LCHF sandwich
  • Debbie flavoring Oopsie rolls with cocoa for her grandchildren as a healthy snack
  • Microwaving pepperoni to have a nice crunchy snack idea
  • Monique avoids sweets with the children she works with
  • Her butter/cheese roll-up that the kids love to eat
  • The academic improvements in Monique’s school with healthy nutrition

    There are three ways you can listen to Episode 12:

    1. Listen at the iTunes page for the podcast:

    2. Listen and comment about the show at the official web site for the podcast:

    3. Download the MP3 file of Episode 12 [28:20m]:

    By all means, we’d love to have YOU be a part of the conversation as well, so be sure to submit your questions and comments to us ANYTIME by using any of the following ways to contact us: Twitter, Facebook, the official web site, and e-mail. We enjoy asking our panel of “friends” to chime in on your most pressing questions about low-carb diets so they can provide you with insights from their own personal experiences on the subject. So don’t be bashful–tell us what you think about the show and ask, ask, ask away about anything related to healthy low-carb living!

    Today we said our final goodbyes from the Low-Carb Cruise with our “friends” Debbie Hubbs and Monique Forslund, learned about Monique’s incredible weight loss experience on LCHF in Sweden which has now given her a passion for teaching health and fitness, the appreciation for the speakers who joined us on the Low-Carb Cruise, recipes for Oopsie rolls and an LCHF-approved low-carb wrap, how to feed kids healthy low-carb snacks, and so much more! Comment on what you heard in today’s conversation in the show notes section of Episode 12. We’ve got a whole slate of fresh new episodes to share with you the next few weeks, including:

    Episode 13–June 10, 2011: Laurie Rosen & Karen Donegan
    Episode 14–June 17, 2011: Dana Seevers & Kathyne Jackson
    Episode 15–June 24, 2011: Lynne Ivey & Lisa Osowski
    Episode 16–July 1, 2011: Cindy Sneed & Patty Pittman
    NO PODCAST ON JULY 8, 2011

    If you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends,” then drop us an e-mail at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you’d like to join us on the panel in a future episode. We’d love to hear from you, so reach out and touch us sometime! THANKS for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. DON’T FORGET TO CHECK OUT ITUNES AND LEAVE US A RATING AND REVIEW!

    • Alexis

      Looking forward to the new podcasts. The wraps recipe was great.