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In Episode 30 of “Low-Carb Conversations With Jimmy Moore & Friends,” my co-host Mindy Noxon Iannotti and I celebrate another fantabulous episode of fun, friends, and some real good feel good times chatting it up about the amazing benefits of healthy low-carb living. Today we welcome fitness specialist and blogger Tony Federico from the “Live Caveman” blog to bring his unique perspective to discussing today’s topics. We’re also joined by UK psychotherapist Marisa Peer who has garnered lots of experience over the years helping her clients achieve the weight and health goals they are striving for. We’ll be discussing the controversial subject of cholesterol, what families can do to lower their healthcare costs through some rather simple lifestyle changes, and absolutely delicious recipes that are sure to get you fired up about cooking up a nice low-carb meal in your kitchen! Join us today on the Virtual Porch for today’s gabfest!
Listen to Tony Federico & Marisa Peer talk low-carb living:
There are three ways you can listen to Episode 30:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 30 [32:05m]:
By all means, we’d love to have YOU be a part of the conversation as well, so be sure to submit your questions and comments to us ANYTIME by using any of the following ways to contact us: Twitter, Facebook, the official web site, and e-mail. We enjoy asking our panel of “friends” to chime in on your most pressing questions about low-carb diets so they can provide you with insights from their own personal experiences on the subject. So don’t be bashful–tell us what you think about the show and ask, ask, ask away about anything related to healthy low-carb living!
Today we heard from Tony Federico & Marisa Peer discussing “Cholesterol: The good, the bad and the ugly”, “We Can Do Something to Lower Healthcare Costs”, Marisa’s Spinach Parma and Basil Frittata recipe, Tony’s Crock Pot Pork Butt recipe, Tony’s 5-Layer Bacon Bar recipe, Tony’s Paleo Pad Thai recipe, and so much more! Share your comments about what you heard in the show notes section of Episode 30.
You know you wanna be a guest friend on “Low-Carb Conversations,” so let us hear from you! We promise not to bite (too hard!) and it’s always a load of fun for everyone involved. All you gotta do is drop me an e-mail with your Skype username to livinlowcarbman@charter.net and I’ll be in touch when we’re ready to record again in the coming months. Here’s who we have coming up for you over the next few weeks:
Episode 31-November 11, 2011-Bryan Davis & Lynn Weiler
Episode 32-November 18, 2011-Jerome Biggars & Scott Milford
NO PODCAST ON NOVEMBER 25, 2011-HAPPY THANKSGIVING!
Episode 33-December 2, 2011-Hunter Copeland & Jerry Drisdelle
Episode 34-December 9, 2011-Scott Bowler & Alyssa P.
Episode 35-December 16, 2011-Lori Reed & Christopher Marchard
If you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends,” then drop us an e-mail at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you’d like to join us on the panel in a future episode. We’d love to hear from you, so reach out and touch us sometime! THANKS for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. DON’T FORGET TO CHECK OUT ITUNES AND LEAVE US A RATING AND REVIEW!
