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In Episode 398 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring to a close this special “Week of Weight Loss Success 2″ where we’ve heard from some pretty spectacular weight loss success stories in Deryl Williams, Charles Cicciarella, Caroline Jhingory, and Traci Marshall. But we’ve saved the biggest (LITERALLY!) and best for last in a 47-year old man named Jerome Biggars who has a very-appropriately-titled blog called “Watch Me Lose 300 Pounds”. He’s been featured nationally on The Today Show for dropping triple digits times three times in a little more than a year and a half as a former nearly 500-pounder! Listen to Jerome talk about how he got to weigh close to 500 pounds with all of the health complications that come with that, his heartbreaking Wal-mart story, how he found the Medi Weight Loss low-carb plan, how the embarrassing “booth” experience and “golf” incident got him to seriously think about shedding the pounds, his eagerness to get going with his weight loss plan BEFORE January, the regular exercise he uses to complement his nutrition, the haunting nature of negative comments made to him when he was a morbidly obese man, his fear of dying so he could be there for his grandchildren, his frustration with the low-calorie, low-fat diet being promoted as healthy for everyone, the disappearance of his health complications through his spectacular weight loss, how this experience has given him a mission in life, the obvious loose skin after his weight loss that required a tummy tuck, the specifics of his diet plan and why it worked well for him, why he chose to eat more “lean” cuts of meat, the fat sources he consumed on a daily basis, the way he eats now compared with when he was losing weight, the negative external forces he’s already been getting, his specific strategy for never gaining back the weight, his desire to take this experience to the next level through speaking engagements and becoming certified as a personal trainer, his experience on The Today Show, how he overcame his diet soda addiction, and whether he’s gonna write a book about his weight loss success. You don’t meet somebody who’s lost 300 pounds everyday, so I’m so thrilled to be able to share with you Jerome Biggar’s spectacular story!
There are three ways you can listen to Episode 398:
1. Listen at the new iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 398 [37:28m]:

THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!
How did you like what you heard from Jerome Biggars? Talk about it in the show notes section of Episode 398. Check out Jerome’s “Watch Me Lose 300 Pounds” to keep up with how this former 500-pound man changed his life forever! Thanks so much for listening to this special “Week of Weight Loss Success 2″ and I look forward to doing this again in 2011. Coming up next week, I am so excited to share a fantastic interview with Paleo nutrition and fitness health expert Nell Stephenson on Monday who will tell us all about the incredible work she is doing helping her clients shed pounds, get fit, and be healthy for life. Then on Thursday we celebrate a significant milestone in the history of “The Livin’ La Vida Low-Carb Show”–our fantastic 400TH EPISODE! WOO HOO! To commemorate this awesome accomplishment for a podcast dedicated to healthy low-carb living, I’ve tapped the most treasured and invaluable resource I have–YOU! About a dozen SUPER FANS of this show agreed to let me record a 2-5 minute testimony about how this program has impacted their lives and I look forward to sharing those with you next week. And I’m gonna go ahead and let you know now–my brand new interview with investigative journalist Gary Taubes about his much-anticipated December 28, 2010 release of Why We Get Fat And What To Do About It is coming up in Episode 401 on September 13, 2010. Mark your calendars now and spread the word about this hour-long chat with a bona fide superstar in the low-carb community! You asked for it and we’ve got it for you!
By the way, if you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our brand new dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions (although keep in mind I’m fully booked up for the rest of 2010), show topics, and anything else you want to share! THANK YOU for listening!











