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‘Livin’ La Vida Low-Carb Show’ Episode 396: 'Week Of Weight Loss Success 2' Interview With Caroline Jhingory

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In Episode 396 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we keep going with our very special “Week of Weight Loss Success 2″ that has featured the inspiring weight loss success stories of Deryl Williams and Charles Cicciarella. As a former 273-pounder in a living “Hell” as a 5’2″ pre-adolescent child, Caroline Jhingory knows how difficult it can be living in a body you don’t feel comfortable in. But thanks to low-carb living, she was able to shed 123 pounds and get her life back! Listen to Caroline share what it was like being an obese middle-schooler, how her cousin’s low-carb weight loss motivated her to try it for herself, her own homemade “gumbo” low-carb plan that worked for her, her aversion to consuming high amounts of dietary fat, how she eats now compared to when she was losing weight, the lingering joint problems she deals with from years of being morbidly obese, why she created her web site to “pay it forward” to others, the joy she finds in helping people in their own weight and health goals, her response to people who think she was “disciplined” in her weight loss efforts, how she beat back the demons and negative naysayers that told her she was going to fail, how she beat back her “kryptonite” (pizza and cheesecake) foods, her sample low-carb menus, her exercise routine and why she considers it her “therapy,” how she’s fueling her workouts and weight training, how she has been able to “boost” her metabolism, and her encouragement to people who want to get started losing weight for good. Caroline Jhingory is a model for what lifestyle change is all about and I hope you are inspired by her incredible success story.

There are three ways you can listen to Episode 396:

1. Listen at the new iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 396 [28:56m]:

THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!

How’d you like the story of Caroline Jhingory? Sound off on what you heard in the show notes section of Episode 396. Check out her fabulous new web site at CarolineJhingory.com, look at her stunning Before & After photos, and join her official Facebook page. I hope you’re enjoying this special “Week of Weight Loss Success 2″ and we’ve got two more interviews for you: Traci Marshall on Thursday and then Jerome Biggars on Friday. If you’re struggling in your low-carb weight loss efforts, let these interviews uplift and encourage you in your pursuit of being healthy!

By the way, if you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our brand new dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions (although keep in mind I’m fully booked up for the rest of 2010), show topics, and anything else you want to share! THANK YOU for listening!

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