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In Episode 394 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we kick off this very special “Week of Weight Loss Success 2″ featuring some truly inspiring and uplifting stories of shedding the pounds to help encourage you in your own journey. Today we hear from Deryl Williams from Hyperlife Fitness who weighed in at 274 pounds with several health concerns. Listen to him hear the ultimatum his doctor gave him to lose weight or else, how the South Beach Diet introduced him to the benefits of carbohydrate restriction, the success he was seeing consuming a lower-fat, lower-carb diet and exercise plan, his 94-pound weight loss in 9 1/2 months, why exercise does not cover up the sins of bad eating, his famous P90X television commercial appearance, the physical and mental changes that happened to him by the grace of God, his seminary experience contributing to his obesity problem, why pastors seem to struggle with obesity, say what’s wrong in his thinking with saturated fat, why grass-fed meats are “a different animal” for consuming, the detrimental impact of consuming carbohydrates, the convoluted message being communicated about allegedly healthy foods like potatoes, why you don’t really need to “cheat” anymore when you start eating better, the Shakeology program he promotes to his clients, his mom’s love and affection for my work, the positive impact his nutritional/fitness example is having on his children, why “looking good” is the wrong motivation for making lifestyle changes, his thinking of the “slow” version of muscle-building, why marathon and sprint runners have a different physique, the failure of the “one-size-fits-all” approach, how much time weekly he spends exercising, what he thinks about The Biggest Loser television show, a sample of his typical menus, how the food manufacturers keep us addicted to carb-laden foods, and so much more!
There are three ways you can listen to Episode 394:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 394 [59:10m]:
THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!
How did you enjoy the inspiring story you heard from Deryl Williams? Tell us what you think in the show notes section of Episode 394. Check out HyperLifeFitness.com to learn more about the work Deryl is doing. We’re just getting going with our special “Week of Weight Loss Success 2″. Don’t miss my upcoming interviews with more weight loss success stories the rest of this week, including Charles Ciciarella on Tuesday, Caroline Jhingory on Wednesday, Traci Marshall on Thursday, and Jerome Biggars on Friday. If you or someone you knows needs a little motivation to get them going on their fat-shedding plan, then don’t you dare miss a single one of these amazingly uplifting interviews this week!
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our brand new e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions (although keep in mind I’m fully booked up for the rest of 2010), show topics, and anything else you want to share! THANK YOU for listening!
