The “real food” movement happening in the United States right now is quite encouraging for those of us who are trying to educate the public on the amazing weight and health benefits of choosing nourishing, nutrient-dense options to feed themselves and their families. It’s the very essence of what livin’ la vida low-carb is all about and I’m thrilled to know there are warriors out there spreading the good message about real food living like Kelly The Kitchen Kop. She’s created a brand new education class called REAL FOOD FOR ROOKIES to help show what eating and cooking real food looks like. Listen in at the beginning of today’s podcast for a quick mini-interview about this 12-week course slated to begin on Thursday, September 16, 2010. People like Tom Naughton from Fat Head, Sally Fallon from The Weston A. Price Foundation, and Dr. Kaayla Daniel are all a part of this outstanding lineup. Sign up no later than September 5, 2010 by clicking here! You’re gonna LOVE this real food class!
In Episode 392 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a dramatic low-carb transformation story in Christina Adler who experienced a rather traumatic health experience that happened to her when she was having children. Listen to Christina share about her active lifestyle growing up as the daughter of physically-active parents, the health difficulties she experienced after her second pregnancy, her severe bout with postpartum depression following the premature birth of her second child, the lack of sleep she began experiencing as a result, the crazy recommendations that her Weight Watchers group encouraged her to do, the predictable weight gain she saw from taking so many prescription medications for her depression and anxiety, the total detachment from life she experienced at her lowest point during her clinical depression, the impact of this experience on Christina’s daughter, her experience going to yoga class with her daughter, the progression to Pilates and weight lifting that followed after coming off of Weight Watchers, the impact of web sites like Sugar-Free Sheila, Livin’ La Vida Low-Carb, and ketogenic bodybuilding sites on her body change, how people tend to overcomplicate low-carb living, why she eats “like a truck driver,” and her newfound mission to help improve herself and the health of others. Be inspired by this real life that was changed thanks to healthy low-carb living!
There are three ways you can listen to Episode 392:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 392 [36:38m]:
THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!
How did you like Christina’s amazing flab-to-fab low-carb success story? Tell us about it in the show notes section of Episode 392. Check out Christina’s story including her awesome before and after pictures at RedHeadLaw7.com. Coming up on Thursday, you will hear from Steve Liberati, owner of a company called Steve’s Original who has a curious story behind why he created a low-carb friendly snack product called PaleoKits when he wanted to provide some inner city kids a healthy alternative to the high-carb junk food that pervades our culture. You will hear Steve’s personal story about why he started Steve’s Club and hear the heart of this man on a mission. That’s coming up later this week!
