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LCC (Episode 42): Lydia Shatney & Dusty Roop Offer Sweet Truths About Sugar

TRY LIFESHOTZ–A SUGAR-FREE NUTRITION DRINK SUPPLEMENT:

NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 42 of “Low-Carb Conversations With Jimmy Moore & Friends,” we’re bursting at the seams today with yet another super-duper dippity doo podcast featuring our friends Lydia Shatney from “Divine Health” and Dusty Roop from “Diatruth!” My co-host Mindy and I were jazzed up and ready to go with an awesome conversation with Lydia and Dusty about eating chocolate cake for breakfast (?!), why cereal is so sugary these days you might as well be feeding your kids Twinkies, “Sugar: The Bitter Truth” viral video star Dr. Robert Lustig’s idea to regulate and tax sugar as a toxin, and the overall evils that come from the dastardly sweet white stuff. Plus you won’t want to miss the Ribeye with Salt & Pepper and Asian Infused Lettuce Wraps recipes from our guest friends at the end of the show. So what are you waiting for? Pull up a chair, grab a cup of coffee and let’s talk about what’s making health headlines and have a conversation about them from the healthy low-carb lifestyle perspective.

Listen to Lydia Shatney & Dusty Roop talk about sugar:

  • The horrible snacks they offer when you give blood
  • Mindy has never given blood because of anemia
  • A great way to lower iron levels is to donate blood
  • Lydia was “sick and tired of being sick and tired” in 2009
  • She “went crazy” embracing the high-fat, low-carb life
  • The shifting around to gluten-free, low-grain, low-sugar
  • Ditching processed foods alone made her “a new person”
  • Dusty figured out low-carb early in life from grandparents
  • His drinking problem shifted to an eating addiction
  • By the age of 50, he reached 400 pounds and diabetic
  • He struggled with eating less and exercise more
  • He was taking 150-200 units of insulin daily
  • He discovered low-carb and lost 170 pounds
  • Now he takes very little to no insulin
  • ADA pushes foods that require diabetics to use insulin
  • “Chocolate cake breakfast could help you lose weight”
  • Mindy has been on a “sugar kick” lately craving it
  • Indulging sugar early in the day “sets me off”
  • Who can eat chocolate cake for breakfast and move on
  • Lydia said this is “stupid” and only for “controversy”
  • Great unknowns of what they were eating in the study
  • Dusty thinks the researchers need to have funding pulled
  • It’s “beyond the pale” that a study like this is published
  • The unintended consequences of the study headlines
  • “Forget Cereal – Feed Your Kids Twinkies”
  • Our “Health Claims Gone Wild” YouTube videos
  • Sugary cereal is 52% sugar, so why not eat cake?
  • It’s a shame cereal promoted as a “healthy” breakfast
  • Why not teach your kids how to play Russian roulette?
  • With diabetes on the upswing, our kids in trouble
  • It’s frustrating raising kids in a cereal culture
  • Cereal is not real food because it’s highly processed
  • Because of cereal, it takes a while to get your health back
  • The “ongoing trail” of deep health problems that happens
  • “Sugar Should Be Regulated As Toxin, Researchers Say”
  • Denmark now taxing high saturated fat foods
  • We don’t need to have our choices taken away from us
  • Who is going to regulate this sugar bureaucracy
  • The government needs to “be silent” with our bodies
  • Public schools are educating kids with the Food Pyramid
  • Forget the government, we need more “revolutionaries”
  • Lydia’s Valentine’s day story about her kid at school
  • “Evil is among us. And it’s called sugar”
  • Ribeye with Salt & Pepper recipe by Dusty
  • Asian Infused Lettuce Wraps by Lydia
  • A sneaky way to get liver into your diet
  • The YouTube video of how someone eats liver

    There are three ways you can listen to Episode 42:

    1. Listen at the iTunes page for the podcast:

    2. Listen and comment about the show at the official web site for the podcast:

    3. Download the MP3 file of Episode 42 [35:01m]:

    By all means, we’d love to have YOU be a part of the conversation as well, so be sure to submit your questions and comments to us ANYTIME by using any of the following ways to contact us: Twitter, Facebook, the official web site, and e-mail. We enjoy asking our panel of “friends” to chime in on your most pressing questions about low-carb diets so they can provide you with insights from their own personal experiences on the subject. So don’t be bashful–tell us what you think about the show and ask, ask, ask away about anything related to healthy low-carb living!

    Today we heard from Lydia Shatney & Dusty Roop discussing “Chocolate cake breakfast could help you lose weight,” “Forget Cereal – Feed Your Kids Twinkies,” “Sugar Should Be Regulated As Toxin, Researchers Say,” Lydia’s Valentine’s day story about her kid at school, “Evil is among us. And it’s called sugar,” Ribeye with Salt & Pepper recipe by Dusty, Asian Infused Lettuce Wraps by Lydia, and so much more! Tell us what YOU thought about what you heard in today’s show in the show notes section of Episode 42.

    If YOU want to be on a future episode of “Low-Carb Conversations” then simply e-mail your Skype username to livinlowcarbman@charter.net. When we’re getting set to record again in a few weeks, I’ll be in touch. Here’s who we have coming up for you in the next couple of weeks:

    EPISODE 43–3-2: Gina Ryan & Wayne Wilson
    EPISODE 44–3-9: Ray Dorman & Jamie Van Eaton
    NO PODCASTS ON 3-16 and 3-23

    If you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends,” then drop us an e-mail at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you’d like to join us on the panel in a future episode. We’d love to hear from you, so reach out and touch us sometime! THANKS for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. DON’T FORGET TO CHECK OUT ITUNES AND LEAVE US A RATING AND REVIEW!

    • Anonymous

      Thanks buddy! We should have you on my show sometime. Email me your Skype name to livinlowcarbman@charter.net.

    • http://www.facebook.com/profile.php?id=1075254555 Lynn Weiler

      Dusty has helped me out immensely. He is one of my early mentors.If I have a question, he usually has the answer or will find it

      • Anonymous

        Awesome!