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Remembering Kevin Moore

LCC (Episode 201): Elle Russ And Melissa Joulwan On Why Grass-Fed Beef Increasing In Popularity

In Episode 201 of “Low-Carb Conversations With Jimmy Moore, Jenna The PA & Friends,” we welcome in author, actor, life coach, and primal health podcaster Elle Russ and bestselling Paleo cookbook author Melissa Joulwan joining our hosts Jimmy Moore and Jenna The Paleo PA today. It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

DO YOU BELIEVE MILLENNIALS AREN’T EATING BIG MACS?

McDonald’s has beef: Only one in five millennials has tried a Big Mac

In today’s episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by author, actor, life coach, and primal health podcaster Elle Russ from ElleRuss.com, cohost of the Primal Blueprint podcast and author of the new book called The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors – Reclaim Your Health!, and bestselling Paleo cookbook author Melissa Joulwan from MelJoulwan.com, who has penned her own new book in 2016 entitled Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less. Listen in at the beginning as Jimmy and Jenna talk about Jimmy’s huge success with his brand new book with Dr. Jason Fung called The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.

IS BULLETPROOF COFFEE THE HEALTH PANACEA WE THINK?

New coffee drink isn’t bulletproof

Listen in as Jimmy, Jenna, Elle, and Melissa discuss the ramifications of only 1 in 5 Millennials have ever eaten a Big Mac, a shoddy new study that claims eating Atkins cancels out any weight loss benefits, why the Agriculture Secretary is encouraging Americans to cut down on portions for sustainability, a young researcher examining the impact of sugar on the brain, why riced cauliflower and spiralized zucchini is unnecessary, why there’s been a spike in popularity with grass-fed beef, the pros and cons of consuming Bulletproof Coffee, and how the popularity of avocados along with a drought in California have spiked prices. Plus, don’t miss Melissa’s Zucchini Pasta with Chicken & Pistachios recipe and Elle’s health tip at the end of the show. So pull up a chair, grab a cup of coffee, and let’s talk!

Here are links to the health headlines discussed today:
– SECRET HEADLINE: McDonald’s has beef: Only one in five millennials has tried a Big Mac
Atkins-style diets cancel out benefits of weight loss, study finds
Ag Secretary to America: Stop Wasting Food, Cut Back Portions
This Scientist Is Trying To Unravel What Sugar Does To The Brain
Rice that cauliflower and spiralize that zucchini all you want. You’ll still miss your carbs.
Why Grass-Fed Beef Is on a Roll
New coffee drink isn’t bulletproof
Avocados are now too popular for their own good

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There are three ways you can listen to Episode 201:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 201 [81:21]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore, Jenna The Paleo PA & Friends” in 2016, then e-mail your Skype username to livinlowcarbman@charter.net.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 201. We’ll be back next Friday with two more guest friends sharing their thoughts about the latest health headlines. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends?” Drop us an e-mail anytime at livinlowcarbman@charter.net. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

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