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In Episode 120 of “Low-Carb Conversations With Jimmy Moore & Friends,” we’ve got a registered dietitian Lindsey Jay and Paleo food truck owner Shelby Malaterre joining our hosts Jimmy Moore and Dietitian Cassie. A shift in thinking is happening right before our very eyes when it comes to what we think about nutrition and health. We hope in some small way that is happening because of the work we do here on this podcast and in the low-carb, Paleo, real food health community. We still have a long way to go which is why we are committed to being here for you on Friday’s discussing the health news that people are talking about. If you’re a regular listener, then you know there’s usually more to the story than what is being shared in the mainstream media. We offer up an alternative take to help you stay focused and encouraged. CLICK HERE to donate your gift of any amount to help us provide new episodes for months and years to come. THANK YOU FOR YOUR SUPPORT!
In today’s episode, our co-hosts Jimmy Moore and Dietitian Cassie welcome in a pair of awesome guest friends in and a Missouri-based registered dietitian in Lindsey Jay and an Indianapolis, Indiana-based Paleo food truck owner and operator named Shelby Malaterre from “Caveman Truck” (who appeared in Episode 583 of “The Livin’ La Vida Low-Carb Show” podcast and submitted a recipe used in Jimmy’s new book Keto Clarity). Listen in to hear Jimmy, Cassie, Shelby, and Lindsey give us their thoughts and opinions about some recent health headlines, including a disturbing look at why Walmart’s ice cream sandwiches don’t melt in the sun, how so many consumers are confusing the term “local” with “organic,” how low-carb diets have supposedly gotten things all wrong, a bestselling diet book author does a 180-degree change of his position on consuming dietary fat, why people in Europe don’t refrigerate their eggs and how American eggs would be illegal there, and new stem cell research the can “reverse” heart disease and the surprising diet of the man with atheroschlerosis in the story. Plus, we’ve got an awesome jicama tortilla “rocket” taco recipe from Shelby and a cauliflower taco shell recipe from Lindsey at the end of the show. So pull up a chair, grab a cup of coffee and let’s talk!
Here are links to the health headlines discussed today:
– SECRET HEADLINE: Walmart’s Ice Cream Sandwiches Don’t Melt In The Sun
– One in Five Consumers mistakenly thinks local means organic
– Carb Controversy: Why Low Carb Diets Have Got it All Wrong
– I was Wrong: We Should be feasting on FAT
– Why Europeans Don’t Refrigerate Their Eggs
– Can Heart Attack Damage Be Reversed?
There are four ways you can listen to Episode 120:
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We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 120. Coming up next Friday, we have more people who helped contribute stories and recipes to my new book Keto Clarity, including real food health coach Kelsey Albers from “Ingite. Nourish. Thrive.” and low-carb success story Alice Russell. SEE YA THEN!
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Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!