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In Episode 115 of “Low-Carb Conversations With Jimmy Moore & Friends,” we’ve got an Irish low-carb diet and fitness specialist named Ben McClure and a 75-year old New Zealand-based nutritional ketosis blogger named Anne Franklin joining me and Dietitian Cassie today. The nutritional tide is turning and we’re chronicling that paradigm shift each and every Friday here on “Low-Carb Conversations.” In some small way, we hope this podcast is helping make a difference in the lives of people who are sick and tired of thinking a low-fat, high-carb diet is the only way to obtain health. If you’re a regular listener to this podcast, then you already know how wrong — dead wrong! — that really is. Our enthusiastic hosts and intelligent guest friends from the Paleo, primal, and low-carb communities enjoy having engaging discussions about all the health headlines that are making news and shaping views in the minds of people every single day. It’s critically important that the misinformation that gets spread out there in the mainstream health media gets corrected which is what we try to do here on a weekly basis. If you want to keep this podcast going strong, then won’t you consider financially supporting us? CLICK HERE to share your donation of any size. THANK YOU FOR YOUR SUPPORT!
In today’s episode, Dietitian Cassie and I are pleased to welcome two international guest friends in a low-carb nutrition and fitness expert from Ireland named Ben McClure and a 75-year old New Zealand woman named Anne Franklin from the “Nutritional Ketosis And Fasting” blog. Listen in as we give our thoughts about the TIME magazine cover story about how we got it wrong on saturated fat, the USDA allowing chickens to be sent to China for processing before returning to the United States for food, the “truth” about low-carb diets being necessary or not, the pros and cons of the health benefits vs. negative health ramifications of Dave Asprey’s Bulletproof Coffee, whether drinking lots of water can reverse aging, an insightful commentary on nutritional science and what to make of the studies on diet and health, and so much more. Plus, don’t miss Anne’s Pumpkin and Spinach Frittata recipe at the end. It’s time to pull up a chair, grab a cup of coffee and let’s talk!
Here are links to the health headlines discussed today:
SECRET HEADLINE: Time Magazine Pushes Fat Myths Beginning In 1961, Offers Mea Culpa In 2014
– USDA on board with shipping U.S. chickens to China for processing, then re-entry to States for human consumption
– The Truth About Low Carb Diets
– 5 Reasons Why Everyone is Suddenly Putting Butter In Their Coffee
– 3 Reasons why Bulletproof Coffee is a Bad Idea
– Drinking three litres of water a day took TEN YEARS off my face
– Never Mind those Nutrition Nannies
There are four ways you can listen to Episode 115:
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We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 115. Coming up next Friday, Dietitian Cassie and I will be joined by Karey Boerst from “Nutty About Health” and Eileen Beal to give their opinions on the latest health headlines. DON’T MISS IT!
Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends?” Drop us an e-mail anytime at firstname.lastname@example.org. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.
Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!