The countdown to the end of my one-year testing of the concept known as nutritional ketosis has begun. After 11 glorious months of purposely putting my body into a state of being primarily fueled by ketones through the use of a customized high-fat, moderate protein, low-carb nutritional approach that works for me, I’m in the final month of my official testing before revealing the final results of my n=1 experiment. The tremendous response received for the standing-room-only ketosis panel I was on at PaleoFX event in Austin, Texas a couple of weeks ago tells me there is great interest in seeing what role this could play in weight loss, disease control and exercise performance. The sky truly is the limit! It’s been quite the ride for me personally as I’ve seen every measurable health marker improve even more from what were already pretty good numbers. I only expect that to continue as I keep doing this even after the regular monthly public updates end next month.