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	<title>Comments on: Get Ready For The SUGAR SHOCK! Of Your Life</title>
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	<link>http://livinlavidalowcarb.com/blog/get-ready-for-the-sugar-shock-of-your-life/1414</link>
	<description>To educate, encourage, and inspire the world to start low-carb living</description>
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		<title>By: Jeff Hamlin</title>
		<link>http://livinlavidalowcarb.com/blog/get-ready-for-the-sugar-shock-of-your-life/1414#comment-4200</link>
		<dc:creator>Jeff Hamlin</dc:creator>
		<pubDate>Mon, 11 Dec 2006 01:25:00 +0000</pubDate>
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		<description>&quot;She really puts the whole &quot;low-carb equals no carb&quot; rumor to rest by sharing the kinds of &quot;quality carb&quot; foods people can and should be eating as part of a healthy lifestyle.&quot;&lt;br /&gt;&lt;br /&gt;There&#039;s no such thing as a &quot;quality carb&quot;. They are unnecessary, simple or complex. And it&#039;s no rumor.</description>
		<content:encoded><![CDATA[<p>&#8220;She really puts the whole &#8220;low-carb equals no carb&#8221; rumor to rest by sharing the kinds of &#8220;quality carb&#8221; foods people can and should be eating as part of a healthy lifestyle.&#8221;</p>
<p>There&#8217;s no such thing as a &#8220;quality carb&#8221;. They are unnecessary, simple or complex. And it&#8217;s no rumor.</p>
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