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Remembering Kevin Moore

Fasting Talk (Episode 38): Bob Martin Goes From 430 Pounds To Fit With Keto, Fasting, And Walking

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bob martinVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Bob Martin about his incredible story of reclaiming his health in Episode 38.

“I felt hungry all the time, or at least I thought I did. I realized that I was not hungry at all, it was just the out of control cravings.” Bob Martin

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Here’s what Jimmy and Bob talked about in Episode 38:

  • Peak Weight 430 lb.
  • Current Weight 235 lb.
  • Started Intermittent Fasting Feb 2017
  • Started doing long term fasting March 2017
  • Reversed Type 2 Diabetes after 25 years!
  • Had a Heart Attack and Quadruple Bypass in 2016
  • Heart is now very healthy
  • Currently walking up to 10 miles per day, almost always in a fasted state
  • On Feast days, he eats strictly keto
  • Loving the new life he has achieved!
  • His website 430toFit.com

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There are three ways you can listen to Episode 38:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 38 [36:45]

Tell us what you think about Bob’s jaw dropping story he shared with Jimmy in this episode at the show notes section of Episode 38. We’ll be back next Friday with more real life testimonials of intermittent, alternate day, and extended fasting. If you would like to share your fasting experience on a future episode of “Fasting Talk with Jimmy Moore And Friends,” then email a one-minute synopsis of your story in an MP3 or video format directly to  livinlowcarbman@charter.net. Spread the word about this podcast and let us know what you think! Be sure to leave us a review on iTunes. THANK YOU for listening!

FASTING NEVER TASTED THIS GOOD

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