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	<title>Comments on: Don&#8217;t Get Fooled By Ridiculous Atkins Diet Blood Vessel Study</title>
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	<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114</link>
	<description>To educate, encourage, and inspire the world to start low-carb living</description>
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		<title>By: size8jeans</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7357</link>
		<dc:creator>size8jeans</dc:creator>
		<pubDate>Mon, 12 Nov 2007 03:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://livinlavidalowcarb.wordpress.com/2007/11/07/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/#comment-7357</guid>
		<description>What &quot;potkettle&quot; said.  Protein and carbs made up the other 50% of people on Atkins, and I&#039;ll bet a good 30% of that 50 was carbs.  That AIN&#039;T Atkins.  That&#039;s a high fat, moderate carb diet which won&#039;t help anyone get healthy.</description>
		<content:encoded><![CDATA[<p>What &#8220;potkettle&#8221; said.  Protein and carbs made up the other 50% of people on Atkins, and I&#8217;ll bet a good 30% of that 50 was carbs.  That AIN&#8217;T Atkins.  That&#8217;s a high fat, moderate carb diet which won&#8217;t help anyone get healthy.</p>
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		<title>By: Jimmy Moore</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7356</link>
		<dc:creator>Jimmy Moore</dc:creator>
		<pubDate>Thu, 08 Nov 2007 15:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://livinlavidalowcarb.wordpress.com/2007/11/07/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/#comment-7356</guid>
		<description>THANKS Pot!  I already provided a link to Dr. Mike&#039;s excellent post in response to this &quot;study&quot; at the end of my post for anyone who hasn&#039;t seen it.</description>
		<content:encoded><![CDATA[<p>THANKS Pot!  I already provided a link to Dr. Mike&#8217;s excellent post in response to this &#8220;study&#8221; at the end of my post for anyone who hasn&#8217;t seen it.</p>
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		<title>By: Pot Kettle Black</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7355</link>
		<dc:creator>Pot Kettle Black</dc:creator>
		<pubDate>Thu, 08 Nov 2007 14:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://livinlavidalowcarb.wordpress.com/2007/11/07/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/#comment-7355</guid>
		<description>Few things: &lt;br/&gt;&lt;br/&gt;Mike Eades tore this up yesterday or day before. It&#039;s an interesting look at the heirarchy of studies and the gap between what&#039;s important and what&#039;s reported. &lt;br/&gt;&lt;br/&gt;The study is, as noted, unpublished. If it were to pass peer review, the total macronutrient breakdown would be part of the publication. Mike runs through potential breakdowns of maintenance diets with 50% fat, and none of them sound very Atkins-esque or research likely. At 2400 kcals, 10% carb is 240 kcals/4 = 60g. That&#039;s reasonable as a CCLM in Atkins phase 4. but that leaves 40% protein, which is 960 kcals, or 240g of protein, which seems unlikely to be used in a research setting, given the &quot;panic&quot; over protein. &lt;br/&gt;&lt;br/&gt;Lastly, the methodology, as Eades points out from the abstract he obtained, is even more backwards than putting 6 people on each maintenance plan and watching for 12 weeks. Instead, they put them all on one plan for a month, checked their markers, and put them back on their regular diet for a month. Then plan #2 for a month, check markers, then back to normal. Finally, plan #3, check and enjoy your life. Since we are cautioned not to check lipid profile until 6 weeks into Atkins, and frequently 3 months, I don&#039;t think anyone would be surprised by an increase in LDL after 4 weeks on the diet. It may represent an improvement in lipid profile, but it doesn&#039;t really mean anything because it&#039;s too short a span for anything reliable (as if cholesterol measurement by inference is reliable anyway).</description>
		<content:encoded><![CDATA[<p>Few things: </p>
<p>Mike Eades tore this up yesterday or day before. It&#8217;s an interesting look at the heirarchy of studies and the gap between what&#8217;s important and what&#8217;s reported. </p>
<p>The study is, as noted, unpublished. If it were to pass peer review, the total macronutrient breakdown would be part of the publication. Mike runs through potential breakdowns of maintenance diets with 50% fat, and none of them sound very Atkins-esque or research likely. At 2400 kcals, 10% carb is 240 kcals/4 = 60g. That&#8217;s reasonable as a CCLM in Atkins phase 4. but that leaves 40% protein, which is 960 kcals, or 240g of protein, which seems unlikely to be used in a research setting, given the &#8220;panic&#8221; over protein. </p>
<p>Lastly, the methodology, as Eades points out from the abstract he obtained, is even more backwards than putting 6 people on each maintenance plan and watching for 12 weeks. Instead, they put them all on one plan for a month, checked their markers, and put them back on their regular diet for a month. Then plan #2 for a month, check markers, then back to normal. Finally, plan #3, check and enjoy your life. Since we are cautioned not to check lipid profile until 6 weeks into Atkins, and frequently 3 months, I don&#8217;t think anyone would be surprised by an increase in LDL after 4 weeks on the diet. It may represent an improvement in lipid profile, but it doesn&#8217;t really mean anything because it&#8217;s too short a span for anything reliable (as if cholesterol measurement by inference is reliable anyway).</p>
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		<title>By: Gluttonynomore</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7354</link>
		<dc:creator>Gluttonynomore</dc:creator>
		<pubDate>Thu, 08 Nov 2007 14:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://livinlavidalowcarb.wordpress.com/2007/11/07/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/#comment-7354</guid>
		<description>I am so incredibly tired of people and their misconceptions of the Atkins diet.  If anyone really would take the time to read the book all the way to the end would learn the truth.  Most of us former fatties know that we ate fat, protiens and carbs and now just don&#039;t eat those dead carbs. Atkin&#039;s is not an eat all the fat (50%) you want, it is a lifestyle, a long term plan meant to be worked that way, not a one month diet.  Sad to say too many people don&#039;t question the reports that they read.&lt;br/&gt;Suz</description>
		<content:encoded><![CDATA[<p>I am so incredibly tired of people and their misconceptions of the Atkins diet.  If anyone really would take the time to read the book all the way to the end would learn the truth.  Most of us former fatties know that we ate fat, protiens and carbs and now just don&#8217;t eat those dead carbs. Atkin&#8217;s is not an eat all the fat (50%) you want, it is a lifestyle, a long term plan meant to be worked that way, not a one month diet.  Sad to say too many people don&#8217;t question the reports that they read.<br />Suz</p>
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		<title>By: Gary J</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7353</link>
		<dc:creator>Gary J</dc:creator>
		<pubDate>Thu, 08 Nov 2007 14:15:00 +0000</pubDate>
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		<description>Aaargghh. Saw that study yesterday and thought to myself (once again), why must everything be political? Especially when it concerns our health?!</description>
		<content:encoded><![CDATA[<p>Aaargghh. Saw that study yesterday and thought to myself (once again), why must everything be political? Especially when it concerns our health?!</p>
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		<title>By: Jimmy Moore</title>
		<link>http://livinlavidalowcarb.com/blog/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/2114#comment-7352</link>
		<dc:creator>Jimmy Moore</dc:creator>
		<pubDate>Thu, 08 Nov 2007 13:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://livinlavidalowcarb.wordpress.com/2007/11/07/dont-get-fooled-by-ridiculous-atkins-diet-blood-vessel-study/#comment-7352</guid>
		<description>I looked for Dr. Miller&#039;s e-mail address, but couldn&#039;t find it anywhere.  Sure, you could call his office at the University of Maryland Medical Center, but I doubt he&#039;ll take your call.  I agree it was strange keeping them from losing weight, but they wanted to simulate &quot;maintenance.&quot;  But concealing the carb counts in that &quot;Atkins&quot; diet is not helping their credibility one bit!</description>
		<content:encoded><![CDATA[<p>I looked for Dr. Miller&#8217;s e-mail address, but couldn&#8217;t find it anywhere.  Sure, you could call his office at the University of Maryland Medical Center, but I doubt he&#8217;ll take your call.  I agree it was strange keeping them from losing weight, but they wanted to simulate &#8220;maintenance.&#8221;  But concealing the carb counts in that &#8220;Atkins&#8221; diet is not helping their credibility one bit!</p>
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