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In Episode 32 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” I had an unexpected thing happen that’s never happened before (but I knew it eventually would at some point): MY GUEST DIDN’T SHOW UP! Because of a scheduling snafu, my original guest Dr. Steven Gundry who was going to address the topic “High-Fat Diets: Good vs. Bad” was a no-show at the last minute. UH OH! You’ve heard the old adage “when life gives you lemons, you make lemonade.” Well, that’s exactly what we had to do with this LIVE episode of “Ask The Low-Carb Experts.” When Dr. Gundry couldn’t show up as originally scheduled (he’s been rescheduled for January 2013), we decided to shift gears and give an impromptu talk about my current nutritional ketosis experiment since we’re coming up on my 6-month update in early November. If you’ve been following my n=1 journey every 30 days at my blog since beginning this testing back in May 2012, then you know it has been quite successful so far helping me shed 50+ pounds and producing some truly incredible changes in various aspects of my health and well-being (check out my latest before and after photo update) when my normal low-carb lifestyle wasn’t producing the results I wanted.
In case you’ve missed any of my updates, see them all here:
- Day 1-30
- Day 31-60
- Day 61-90
- Day 91-120
- Day 121-150
And don’t miss my CarbSmart columns on this topic:
- My 5 Low-Carb Mistakes And How Nutritional Ketosis Rescued Me From Them
- Ain’t That Nutritional Ketosis Thing Just Another Way Of Saying Atkins?
- 12 Healthy High-Fat Foods Perfect For Nutritional Ketosis
Listen in to hear me give an update on how this experiment is going for me, take on a few questions from the LIVE listeners on the line who didn’t know we’d be covering this topic and a foreshadowing of what’s to come in the remaining six months of my n=1. Don’t miss what I had to say about my nutritional ketosis experiment in EPISODE 32 that aired LIVE on October 25, 2012.
Listen to me share more about my “Nutritional Ketosis 6-Month Update”:
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There are five ways you can listen to Episode 32:
1. LISTEN LIVE ON THURSDAY NIGHTS AT 7PM ET by calling (712) 432-0900 or on Skype at “freeconferencing.7124320900″–whether you call or Skype, be sure to use the access code “848908.” You can listen and even participate on the topic discussion by asking your questions directly to the featured expert.
2. Listen at the iTunes page for the podcast:
3. Listen and comment about the show at the official web site for the podcast:
4. Download the MP3 file of Episode 32 [45:36m]:
5. Listen on the Stitcher app–NO DOWNLOADING!
If you cannot join us LIVE on the podcast on Thursday nights at 7PM ET, then you can still ask your questions of the expert guests in two ways. First, you can visit AskTheLowCarbExperts.com and fill out the form along the right-hand side of the page under “Submit Your Question” to input your name, e-mail address, the name of the expert you want to ask, and your question for them. These questions will be asked LIVE on the show airing on Thursdays. Or, for your convenience we have set up a way for you to e-mail us your questions directly to AskTheLowCarbExperts@gmail.com. Be sure to include your name, the name of the expert you want to ask your question to in the subject line, and your question on the specific topic of discussion. This is a golden opportunity for you to tap directly into the wealth of knowledge and experience on all things related to healthy low-carb living featuring the best and brightest experts in the realm of health!
What did you think about what you heard about my nutritional ketosis experiment after six months? Tell us what you thought about it in the show notes section of Episode 32. Coming up next week LIVE in EPISODE 33 on November 1, 2012 at 7PM ET (I’ve confirmed he will DEFINITELY be here, so don’t miss this one!) we’ll have the great Dr. Peter Attia from the “Eating Academy” blog and the Nutritional Science Initiative (NuSI) here with us taking on the hugely important topic of “Finding The Diet That’s Right For You.” I’ve often told people to find the diet that’s right for them, follow that plan exactly as prescribed and then to keep doing it for the rest of their life as long as it keeps working. But how do you go about figuring out what that diet is? And what happens if the diet that’s right for me today is something different 5-10 years from now? That’s what Dr. Attia will seek to help you with in the next episode of ATLCX. Start getting me your questions NOW regarding discovering your perfect nutritional plan for me to ask Dr. Peter Attia by e-mailing them to AskTheLowCarbExperts@gmail.com no later than 3PM ET on the date the podcast airs. You can also ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful.
Just a reminder that there will be NO PODCASTS 11-2-12 through 1-9-13 while I take some time off in November and December 2012. We’ll be coming back strong in 2013!
Here are the upcoming experts and topics we’ll be covering on #ATLCX when we return in 2013:
EPISODE 34: January 10, 2013 | Dr. Stephan Guyenet | “Obesity And The Metabolic Syndrome: How Do They Develop And Why Are They So Hard To Reverse?”
EPISODE 35: January 17, 2013 | Dr. Steven Gundry | “High-Fat Diets: Good vs. Bad”
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