NOTICE OF DISCLOSURE: http://cmp.ly/3
In Episode 12 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we are pleased to welcome one of the rising stars in the Paleo/low-carb health blogosphere and a good friend of mine named Denise Minger! Little did she know when she created her “Raw Food SOS” blog that it would gain such a strong following thanks to a series of posts critically examining the claims made in the infamous T. Colin Campbell book The China Study touted by vegans and vegetarians as irrefutable evidence that a plant-based diet is optimal for human health. As a former vegan herself, Denise has a lot of compassion for the struggles they go through attempting to reconcile their personal convictions about not eating meat and the reality of what that way of eating is doing to their health. She’s shared her story with me previously on “The Livin’ La Vida Low-Carb Show” podcast in Episode 405 and Episode 430.
Now her highly-anticipated debut book release entitled Death by Food Pyramid is set to release in late 2012 where she will give a full history of how we got stuck with the nutritional guidelines that plague us to this day. Listen in towards the end of today’s show for more about the new book from Denise herself. Because she knows all the arguments that vegans and vegetarians make for eating the way they do, there’s no one better qualified to address the fallacy of vegan/vegetarian diets. Denise is abundantly aware of the flaws in logic that people who adhere to plant-based diets tend to succumb to. That’s why she wanted to be on the show to help address the fallacy of the vegan/vegetarian way of eating and what might be a better option for them to improve their health. Incidentally, if you like what you hear today, then you will be pleased to hear that Denise will also be sharing more about this topic in her lecture on the upcoming 5th Annual Low-Carb Cruise coming next month. We appreciated having the expertise of Denise Minger joining us on ATLCX answering listener questions about vegan/vegetarian diets in EPISODE 12 on April 5, 2012.
Listen to Denise Minger address the topic “The Fallacy Of Vegan/Vegetarian Diets”:
We discussed this at the beginning of today’s episode but if you haven’t seen Denise’s new “For Vegans” page on her blog where she outlines some simple ways for strict vegans to optimize their ability to be healthy (which was discussed at the beginning of this episode), then be sure to check this out:
There are four ways you can listen to Episode 12:
1. LISTEN LIVE ON THURSDAY NIGHTS AT 7PM ET by calling (712) 432-0900 or on Skype at “freeconferencing.7124320900”–whether you call or Skype, be sure to use the access code “848908.” You can listen and even participate on the topic discussion by asking your questions directly to the featured expert.
If you cannot join us LIVE on the podcast on Thursday nights at 7PM ET, then you can still ask your questions of the expert guests in two ways. First, you can visit AskTheLowCarbExperts.com and fill out the form along the right-hand side of the page under “Submit Your Question” to input your name, e-mail address, the name of the expert you want to ask, and your question for them. These questions will be asked LIVE on the show airing on Thursdays. Or, for your convenience we have set up a way for you to e-mail us your questions directly to AskTheLowCarbExperts@gmail.com. Be sure to include your name, the name of the expert you want to ask your question to in the subject line, and your question on the specific topic of discussion. This is a golden opportunity for you to tap directly into the wealth of knowledge and experience on all things related to healthy low-carb living featuring the best and brightest experts in the realm of health!
Did you have any feedback about what Denise Minger shared about “The Fallacy Of Vegan/Vegetarian Diets?” Share your thoughts about it in the show notes section of Episode 12. Be sure to check out Denise’s “Raw Food SOS” blog and look for the release of her book Death By Food Pyramid coming later this year. Come back and join us for EPISODE 13 on Thursday, April 12, 2012 at 7PM ET featuring fitness and nutrition expert Dr. Cassandra Forsythe addressing the topic of “Low-Carbing Women & Weight Lifting.” Cassandra has a PhD in Exercise Science and Nutrition from the University of Connecticut (under the tutelage of former podcast guest Dr. Jeff Volek) and is a Registered Dietitian (RD). She’s also a Certified Strength and Conditioning Specialist (CSCS) and a Certified Sports Nutritionist (CISSN). She’s well-known for her expertise in low-carbohydrate diets, nutrition for fat loss, and all aspects of female health. And that’s why she’ll be here addressing your questions on this topic. She was a guest in Episode 154 of “The Livin’ La Vida Low-Carb Show” a few years back, so take a listen to check out her work. Feel free to go ahead and start submitting your questions for Cassandra about women who eat low-carb and want to add strength training to their routine by using the “Submit Your Question” form (on the right-hand side of the web site) or e-mail your name, the name of the expert you want to ask your question to in the subject line, and your question on the specific topic of discussion to AskTheLowCarbExperts@gmail.com (please keep your questions limited to the specific topic for this episode). If you have any burning questions related to low-carbing and weight lifting for women, then be sure to tune in LIVE on Thursday, April 12, 2012 at 7PM ET to ask your question directly to Dr. Cassandra Forsythe.
Here are the upcoming experts and topics we’ll be covering on #ATLCX:
EPISODE 14: April 19, 2012 | Dr. Larry McCleary | “Dietary Remedies For ADHD”
EPISODE 15: April 26, 2012 | Dr. Eric Westman | “Exploding The Low-Carb Myths”
5-3 to 6-20: NO PODCASTS
EPISODE 16: June 7, 2012 | Maria Emmerich and Valerie Berkowitz | “Low-Carb, Pregnancy & Kids”
EPISODE 17: June 14, 2012 | Sarah Fragoso and Jason Seib | “All Things Exercise (Exercise 101)”
EPISODE 18: June 21, 2012 | David Getoff | “The Truth About Sweeteners”
EPISODE 19: June 28, 2012 | Julia Ross | “How To Beat Carbohydrate Addiction”
6-29 to 7-18: NO PODCASTS
EPISODE 20: July 19, 2012 | Dr. Jonny Bowden | “All Things Vitamins (Supplements 101)”
EPISODE 21: July 26, 2012 | Nora Gedgaudas | “Are Starches Really Safe?”
7-27 to 8-15: NO PODCASTS
EPISODE 22: August 16, 2012 | Dr. Kaayla Daniel | “The Truth About Soy”
EPISODE 23: August 23, 2012 | Dr. Stephen Phinney | “TOPIC TBA”
EPISODE 24: August 30, 2012 | Dr. Donald Layman | “All Things Protein (Protein 101)”
EPISODE 25: September 6, 2012 | Fred Hahn | “All Things Slow Lifting (Slow Burn 101)”
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