Special THANKS to our sponsor for today’s episode of “Encore Week”:
An “Encore Week” salute to primal low-carb living with Mark Sisson
We’ve jumped head-first into “Encore Week” now featuring five brand spankin’ new podcast interviews with YOUR favorite guests from all of 2009 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” all this week. We started off this fantastic week with the great Dr. Richard Bernstein on Monday and today we’ve got yet another one of the best interview guests from last year. If you follow the Paleo/low-carb blogging world, then no doubt you’re already familiar with this man’s awesome work!
In Episode 320 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear once again from Mark Sisson, blogger at Mark’s Daily Apple and author of the bestselling 2009 book The Primal Blueprint. He shared all about the concepts in his book during my July 2009 interview with him, but today Mark is back to answer the many questions my listeners had for him about the primal lifestyle.
Listen to Mark Sisson share his response to a moderately negative review of his new book on Amazon, when he thinks the tide towards low-carb science will begin to turn, what he thinks of Nora Gedgaudas’ Primal Body-Primal Mind book, his advice for Type 1 diabetics, why most people are doing way too much cardiovascular exercise, what happens when you don’t do any exercise, what the purpose of not resting between reps during resistance training is, whether there is any such thing as a hormonally-optimal diet, why women need testosterone, whether grass-fed and range-fed foods are essential, what alternatives are available for people who cannot afford the higher quality of meats, what plant sources Grok (Mark’s fictional Paleolithic man) ate in places around the world, what’s wrong with consuming whole grains, why conventional wisdom is still stuck on low-fat, high-carb diets, why eating five small meals throughout the day is a myth, why there is no dietary need for carbohydrate, and whether he has modified anything about what he believes regarding diet and health. Mark is one of the most dynamic speakers who oozes with enthusiastic passion in everything he talks about. Let what he says encourage, educate, and inspire you today!
There are four ways you can listen to Episode 320:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 320 [46:52m]:
What did you think of this “Encore Week” episode featuring Mark Sisson today? Share your response to it in the show notes section of Episode 320. Pick up your own copy of Mark’s The Primal Blueprint and be sure to bookmark his MarksDailyApple.com for some of the best writings on low-carb diet, health, and fitness on the Internet today! We’re not even close to being finished with the interviews yet this week. Coming up on Wednesday, we’ll hear yet again from Julia Ross to discuss more of the concepts from her book The Diet Cure. And then later in the week we’ll have Sally Fallon and Nora Gedgaudas to round out this incredible week of new interviews with the best of 2009!
NOW MORE THAN EVER, WE NEED YOUR HELP TO KEEP THE MESSAGE GOING! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!
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