‘Livin’ La Vida Low-Carb Show’ Episode 270: Mark Sisson Shares The ‘Primal Blueprint’ For Weight Loss And Health

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Mark Sisson discovered “The Primal Blueprint” for healthy living

Whenever you want to start from scratch on building a house, any contractor worth his weight will tell you that you the necessity for having a solid blueprint to show you precisely what needs to be done for a strong foundation to build upon. But blueprints aren’t limited to just buildings. As you will hear from today’s podcast interview guest, even our diet and health regimen could use a solid blueprint that is both proven and effective.

In Episode 270 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Mark Sisson who has authored a brand new book entitled The Primal Blueprint: Reprogram Your Genes For Effortless Weight Loss, Vibrant Health, And Boundless Energy. After flailing in his own health as a high-level athlete following conventional wisdom for nutrition and healthy living, Mark realized there had to be a better way. He found it by going back to our original ancestors who ate “primal” and found his health improve dramatically. Now he’s sharing about how others can incorporate this traditional way of eating with the right fitness plan to create unbelievable genetic changes that are essential to being successful in your weight and health goals. If you haven’t picked up a copy of Mark’s new book, then you owe it to yourself to get it ASAP! Enjoy hearing him share about what you’ll get from this truly remarkable book.

There are three ways you can listen to Episode 270:

1. Listen and comment about the show at the official web site for the podcast:

2. Download the MP3 file of Episode 270 [39:48m]:

3. Calling (818) 688-2763 to listen via Podlinez

The official iTunes page for the podcast

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What did you think about Mark Sisson’s preview of his new book? Is this something you think will help you in your own weight loss and health journey? Tell us your reaction in the show notes section of Episode 270. Bookmark the “Mark’s Daily Apple” blog, get your own copy of The Primal Blueprint, and learn more about this book at PrimalBlueprint.com. Come back on Thursday when we will share my interview with Craig Ballantyne from Turbulence Training to talk about fat loss and fitness.

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