See what my menu from Day 1 of FitCamp looked like including the calories along with the exercise schedule in the August 18, 2008 entry at my menus blog.
    Detox – Detoxify the body naturally with the healing powers of herbs and fiber. Cleanse the body of harmful toxins and waste by choosing an all-natural herbal fiber supplement. Cleanse and detox to start feeling your best! Jumpstart your health!   | Isabeau Miller’s FitCamp-August 2008 (Episode 3)
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