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‘Livin’ La Vida Low-Carb Show’ Episode 381: Hannah Sutter Says We're Being Told Some 'Big Fat Lies' About Diet By Our Government

There’s a rising wave of outright disgust over what is happening with nutritional recommendations by most governmental authorities not just in the United States but in countries all around the world–namely, the blatant misinformation being propagandized to an unsuspecting public about a low-fat, high-carb, plant-based diet. But there’s a rising revolution bubbling up from the grassroots with real people standing up on behalf of what they know has worked for them to dramatically improve their health. That’s what motivated my recent testimony before the USDA 2010 Dietary Guidelines in Washington, DC and today’s podcast interview guest is putting herself on the front lines of this debate as well.

In Episode 381 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from an energetic UK-based attorney named Hannah Sutter who became so disgusted with the conventional dietary wisdom that she decided to create her own low-carb food company in 2006 called GoLower. Hannah is the author of a provocative new book entitled Big Fat Lies: Is Your Government Making You Fat? Hear her discuss why she became angered over the low-fat lie, why she created her low-carb food company, what motivated her to write her book exposing the propaganda of dietary recommendations, the cutting-edge work with ketogenic diets and cancer, how Gary Taubes and Drs. Mike & Mary Dan Eades heavily influenced her mode of thinking, the barriers to low-carb research, her reaction to The New Atkins For A New You book and her slight concerns over it, the published statistical horrors with obesity in the UK, why “intellectual arrogance” is keeping the low-fat lie alive, the specific lies being spread about diet, the sugar vs. starch discussion, why saturated fat isn’t as harmful as we’ve been led to believe, why there are different metabolic effects from fat in dairy compared to fat in meat, why exercise isn’t very important for weight loss, the “ship of fools” that explains why nothing ever changes with dietary recommendations, and so much more! Be encouraged that the tide is turning ever-so-slowly in the direction of acceptance of high-fat, low-carb living.

There are three ways you can listen to Episode 381:

1. Listen at the new iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 381 [55:23m]:

THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!

How did you like what you heard from Hannah Sutter? Do you share her optimism that the dietary recommendations will begin to reflect the low-carb science in this generation? Respond to what you heard in the show notes section of Episode 381. Pick up a copy of her book Big Fat Lies: Is Your Government Making You Fat? (read my review here), check out her blog at HannahSutter.com, and order some GoLower bars in the United States. Coming up next week, we’ll have a special series called “The Truth About Thyroid Week” with two of the most dynamic experts on the subject of thyroid disorders. On Monday, we’ll hear from Hashimoto’s and hypothyroidism medical professional Dr. Datis Kharrazian who wrote the book Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto’s Disease and Hypothyroidism. This is one of the most thorough resources on the subject of thyroid in the entire world and we’re privileged to share his expertise with you. Then on Thursday, Janie Bowthorpe from StopTheThyroidMadness.com will continue the discussion about missed thyroid problems and what people dealing with the symptoms can do about it. If you or someone you know is dealing with health problems associated with the thyroid, then don’t you dare miss “The Truth About Thyroid Week!”

  • Peter Silverman

    I think starch in the American diet is a disaster, but what I don’t understand is why traditional high starch diets in other places have had different results. Stephan Guyenet says in one study of autopsies in high starch eating people in Africa out of 4500 cadavers they only found 3 people with heart diisease. And I wonder if the starch they eat raises blood sugar or not.

    • http://www.livinlavidalowcarb.com Jimmy Moore

      Curious question, Peter! I’d love to find out the answer to that sometime.

  • http://www.FatTheFitNow.wordpress.com Dr. Joe Leonardi

    Great interview Jimmy. I understand her comment about exercise, but I respectfully disagree. Exercise not only aids in weight reduction, it is important in over-all health of the body. I started exercising when I was 340lbs. The proper exercise allows one to remodel the body and also is a big influence in maintaining a healthy body mass and healthy lifestyle. Keep up the great work.
    Joe

    • http://www.livinlavidalowcarb.com Jimmy Moore

      THANKS for your input, Doc! I think the right kind of exercise certainly matters.

  • http://minthickandthin.com Mindy

    Jimmy, Hannah was a delight and I really enjoyed this episode! Left me wondering why the old guard still holds so tightly to the falsehoods!? We may never know.
    Keep ‘em comin’! Love the show!
    Min

    • http://www.livinlavidalowcarb.com Jimmy Moore

      THANKS Mindy! I love that gal. They hold on to the falsehoods because it’s like a band of brothers who have to stand behind something just because they always have. Someday they’ll learn. THANK YOU for listening!

  • http://witheringwaist.blogspot.com Lucy

    Hello-I started low-carbing about a month ago due to my diabetes. My numbers have done a total 180! I’m very pleased. I tend not to be real strick (meaning I will use a low-carb/high fiber wraps…7g carbs, etc). I never plan on going back. I’ve got a question. Do you mind if I link some of your post on my blog? I’d totally give credit to you and your site. Thanks!

    • http://www.livinlavidalowcarb.com Jimmy Moore

      Lucy, I’d be honored! Let me know if I can every help you with your low-carb lifestyle change. :D