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‘Livin’ La Vida Low-Carb Show’ Episode 327: Finding Innovative Metabolic Solutions With Dr. Mary Vernon


Mary Vernon has joined with Eric Westman and Gary Taubes to create IMS

While it may sometimes seem like low-carb nutrition isn’t making any headway in our culture, when you look behind-the-scenes of the low-carb research world and at real-life practitioners who are implementing carbohydrate restriction with patients radically improving their health and weight you see that the progress is chugging right along. This is what encourages me about the future of low-carb diets because the groundswell within the grassroots of this movement continues to build and build. One of the most outspoken, articulate, and knowledgeable defenders of controlling carbohydrate intake in the world today is back again as today’s podcast guest.

In Episode 327 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are privileged to welcome back to the show the great low-carb practitioner and researcher Dr. Mary C. Vernon who has been a guest three times previously (listen here, here, and here) and she is so excited to be with us today to talk about a brand new joint venture she is doing with Dr. Eric Westman and Gary Taubes to educate the public and physicians called Innovative Metabolic Solutions (and they are providing medical education modules to pass on the low-carb message even further).

Listen to Dr. Mary Vernon share with us an update on what’s happening with the low-carb science movement, why doing low-carb and low-fat diets at the same time is unhealthy, why diets like The Metabolism Miracle do not improve the Atkins diet, the reason she wanted to start Innovative Metabolic Solutions, her response to the sloppy scientific studies, the concept of metabolically-obese normal weight people, the role genetics plays in obesity and disease, the most important tests to determine the proper treatments for metabolic disorders, the role of the American Society of Bariatric Physicians in spreading the low-carb science to bariatric doctors, her hopes for the upcoming 2010 Dietary Guidelines, why offering the same diet advice for everyone is detrimental to the health of some people, her thoughts on the healthcare debate on Capitol Hill, the recommendations from the American Heart Association and American Diabetes Association, the upcoming 3rd Annual Low-Carb Cruise to the Bahamas in March 2010, the concept of “fed”-starvation, the low-carb explosion happening in Sweden, the push for more outcome-based healthcare requirements, and how lay people can help spread the message of healthy low-carb living. It’s next to impossible to hear Dr. Mary Vernon speak and not get excited about this wonderful way of eating that has changed the lives of so many. ENJOY!

There are three ways you can listen to Episode 327:

1. Listen at the new iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 327 [59:00m]:

NOW MORE THAN EVER, WE NEED YOUR HELP TO KEEP THE MESSAGE GOING! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!

What did you think about what you heard from Dr. Mary Vernon today? Tell us your thoughts in the show notes section of Episode 327. Keep up-to-date with what Dr. Vernon and the low-carb movement is doing by bookmarking and visiting often MyIMSOnline.com. Coming up on next week’s podcast, I have two more dynamic speakers to bring to you. On Monday, we’ll have Dr. Michael Aziz here to discuss his new bestselling book The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! where he extols the virtues of consuming saturated fat. However, Dr. Aziz does espouse some rather strange beliefs about red meat and carbohydrate consumption that may challenge what you believe. Then on Thursday, we’ll have Alan Watson who wrote a fabulous and humorously-titled book called Cereal Killer. I know you will thoroughly enjoy this week of low-carb podcasting!

GOOD NEWS! For those of you who have been e-mailing me about accessing past podcast interviews, we are excited to let you know they are back online again. Shortly after our 200th episode in mid-2009, we had a complete server meltdown at our podcast web site and have since reposted most of our back episodes. But a few have still missing and some even lack the proper show notes. Due to popular public demand, we are now making available the audio of the episodes we haven’t yet had a chance to formally republish. This “Archive” section is where you can get them until we are able to republish these episodes. Once they are reposted, the audio link to the MP3 will be removed from the “Archive” page and become searchable via the search box near the top of each page. Thank you for all of your wonderful support of “The Livin’ La Vida Low-Carb Show!”

  • http://www.saturatedfatty.com Ms. Sat Fat

    Hi Jimmy,

    I am very very new to low carb. I traveled the dusty vegan wilderness for forty years until finding your podcast and listening to Gary Taubes. It changed my life… two weeks ago! I am still struggling with the ethics of eating animals, but for the first time in my life I don’t feel as if I am going to die of hunger every day. It’s an incredible feeling. I just wanted to thank you for the podcasts – I’m listening to your entire archive.

    Best wishes,
    Ms. Sat Fat

    WOW! Thank you so much for sharing and I will pass this along to Gary today to encourage him to keep sharing. You’ll also want to listen to my upcoming interview with Lierre Keith on February 15, 2010. She is a former 20-year vegan who will share how she overcome her vegetarianism with some compelling counter-arguments to the ones you oftentimes hear from people who don’t eat meat. Welcome to the family and I LOVE your web site! I will feature it very soon on my blog. :)

    –Jimmy