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‘Livin’ La Vida Low-Carb Show’ Episode 322: The Best Of 2009 ‘Encore Week’ Interview With Sally Fallon

Special THANKS to our sponsor for today’s episode of “Encore Week”:


You had more questions for Sally Fallon than anyone for “Encore Week”

We’re winding down with “Encore Week,” but we’re not quite done yet. This has been a sensational week of low-carb podcasting feature brand new interviews with your favorite interview guests for all of 2009. When you voted for the interviews you enjoyed the most, I asked you to submit follow-up questions for them as well. And you came through with some really fantastic ones for all five of these guests. You’ve been able to hear from Dr. Richard Bernstein, Mark Sisson, and Julia Ross as part of “Encore Week” and today we have our fourth new interview with the best guests from last year and I’m thrilled to bring it to you today.

In Episode 322 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome back Sally Fallon from The Weston A. Price Foundation which recently upgraded their web site to make the information about traditional diets more user-friendly and accessible. I received more questions for Sally Fallon than any other “Encore Week” guest and I’m pleased to be able to share her always-interesting responses with you today. Be sure to check out her book Nourishing Traditions as well as her Campaign For Real (Raw) Milk web site to follow along with the discussion.

Listen to Sally Fallon talk about the new update to the Weston A. Price Foundation web site, what her fitness routine is like, the myth that exercise was a major part of traditional man, what the top five nourishing foods are, the reason she is helping prisoners in Illinois get quality foods instead of soy, what the real deal on the effect of soy on health, the raw milk revolution that is happening across America, why she predicts pasteurized milk will be extinct within twenty years, why she promotes carbohydrate-rich foods, why soaking carbohydrates may lessen the glycemic impact on blood sugars, whether she has Celiac disease, any new recipes or cooking techniques she has discovered, her plans to release another traditional diets cookbook in 2012, how the work she is doing will change the way we do health in the future, why modern diets lead to infertility and premature death, why a famous athlete consuming a traditional diet could make the strongest impact on our culture about health, what she thinks about vegetarians like Dr. Joel Fuhrman who promotes a vegetarian diet for health, and whether a traditional diet is even possible in the 21st Century. Sally is such a delightful person to interview and I’m so pleased to bring you yet another episode featuring what she has to say.

There are four ways you can listen to Episode 322:

1. Listen at the new iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 322 [38:41m]:

What do you have to say about what you heard from Sally Fallon in this “Encore Week” episode? Talk about it in the show notes section of Episode 322. Visit the all-new WestonAPrice.org web site and pick up a copy of Sally’s two books Nourishing Traditions and Eat Fat, Lose Fat. We’ve got one more interview left and it’s with Primal Body-Primal Mind author Nora Gedgaudas coming on Friday!

NOW MORE THAN EVER, WE NEED YOUR HELP TO KEEP THE MESSAGE GOING! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2010 and well beyond. I have a fantastic group of fresh new expert interview guests lined up for your listening enjoyment and can’t wait for you to hear them! Go to PayPal.com and you can give your gift to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential and we THANK YOU so very much for your support!

DISCLOSURE OF MATERIAL CONNECTION: http://cmp.ly/3

  • http://castlegrok.com/ Grok

    Great interview & show Jimmy.

    WAPF’s research is wonderful and they’re raising a ton of awareness! Of course I’m a raw dairy & fat eating paleo (aka primal) guy, but WAPF parallels paleo most of the way. Following WAPF dietary guidelines is a pretty good compromise for most people ;) Ha-ha

    Honestly, I’d probably eat a WAPF menu if I didn’t have inflammation & ridiculous overeating issues when consuming grains. I love those grains but not what they do for me.

    I’m right there with you, Grok! Soaking grains ain’t gonna help me much either.

    –Jimmy

  • Allison

    Thank-you so much for the updates. I am now trying to up my vitamin D. I have a small request for a video about MCT oil. How does it compare to coconut oil? What precautions you have to use with how it effects your weight? Also, I have noticed in your food menus you used it with your shakes and now have backed off using it. I have been trying to incorporate coconut oil into my menus—absolutely love it. However, my weight is being fudgy even when I have purple ketosis strips. (Yes, I watched that video and I am trying not to base too much on the strips. :)

    THANKS Allison! I haven’t made a video about MCT oil, but here’s a blog post I wrote comparing it with coconut oil. And the only precaution is not to overdo it since there is a nauseating effect when you consume too much MCT oil. I haven’t backed off on using it in my menus…it’s still in my protein shakes. :D Thank you again for writing!

    –Jimmy