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Self-made Internet weight loss and health guru Jon Gabriel
If you live online like I do constantly surfing around from web site to web site researching and perusing the nutrition and fitness information that is out there, then you have undoubtedly come across a vivid before and after picture of a formerly obese man who lost a significant amount of weight. The before photo on the left shows a 400+ pound man wearing a vertically-striped shirt juxtaposed with a confidently-looking shirtless, obviously thinner man on the right. It’s a man who lost over 225 pounds and claims he did it without any dieting or surgery using a program he created called The Gabriel Method. The creator of that plan is today’s podcast interview guest.
Jon Gabriel went from 400+ pounds to under 200 in 2 1/2 years
In Episode 307 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are pleased to welcome weight loss entrepreneur Jon Gabriel to discuss the concepts in his program he put in a book entitled The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body. His personal 220-pound weight loss success is a compelling reason to listen to what Jon has to say about shedding fat and doing it in a way unlike any of the conventional methods you’ve always heard.
Hear him discuss how he gained 220 pounds before losing it, why dieting doesn’t work, the chemical connection between stress and starvation, the special significance of September 11, 2001 to his eventual success, why calories in calories out is dead wrong, how diets make your body want to be fat, the purpose behind adding nutrients to your body every single day, using visualization to help you sleep, the importance of listening to your heart and body, what he recommends for people who are doing everything correctly and not losing weight, how a past abuse forces your body to protect itself by holding on to more body fat, and the unique role of a specific kind of exercise to finding permanent weight loss success. If you’ve been trucking along in your weight and health program and need to be enlightened about the mental connection to your efforts, then make it a point to listen to my chat with Jon Gabriel!
There are four ways you can listen to Episode 307:
1. Listen at the new iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 307 [49:24m]:
4. Calling (818) 688-2763 to listen via Podlinez
PLEASE CONSIDER FINANCIALLY SUPPORTING THE #1 LOW-CARB PODCAST ON THE INTERNET! If you have enjoyed and benefitted from the many interviews I have conducted with the best and brightest experts on the subject of diet, fitness, and health, then consider helping keep the show going by clicking on the DONATE button on the official podcast web site. We are privileged to have literally tens of thousands who already listen faithfully to each episode, but there is a sea of people floating around out there who NEED to be exposed to the message of this podcast. We would be honored to receive any donation of any amount so the interviews can keep coming in 2010 and you can do that by visiting PayPal.com and submitting your gift to the e-mail address livinlowcarbman@charter.net. We appreciate all of your wonderful support for “The Livin’ La Vida Low-Carb Show with Jimmy Moore” and look forward to continuing it for many more years to come.
So what did you think about Jon Gabriel? Is he on to something or is this just a bunch of mind games he’s talking about? Tell us what YOU think in the show notes section of Episode 307. Get a copy of his book The Gabriel Method and bookmark his web site GabrielMethod.com. Our next two podcasts will be jewels: Dr. Duane Graveline to discuss the dangers of cholesterol-lowering statin drugs and celebrity low-carb chef George Stella with a special pre-Thanksgiving podcast interview. I can’t wait to share these with you!
