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‘Livin’ La Vida Low-Carb Show’ Episode 263: Dr. Malcolm Kendrick Says The Cholesterol/Heart Hypothesis Is A ‘Con’


Dr. Malcolm Kendrick says the cholesterol/heart hypothesis is bunk!

Eating saturated fat and cholesterol is unhealthy for you because they clog your arteries, raise your cholesterol levels, and lead to heart attacks, cardiovascular disease and death. Or so we’ve been told. This cholesterol/heart health theory that has been floating around out there ever since Ancel Keys proposed the theory decades ago that started the whole low-fat diet movement in earnest. Tom Naughton brilliantly illustrates this in his 2008 documentary film FAT HEAD:

In Episode 263 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are privileged to hear from UK-based physician and bestselling author Dr. Malcolm Kendrick who wrote a groundbreaking book entitled The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It. He has committed himself to exposing the scam that is the cholesterol/heart hypothesis because he knows better based on the evidence. Hear Dr. Kendrick talk about how he got involved in this issue, why he decided to become such a vocal opponent of the conventional theory behind cholesterol and heart health, the problem with taking statin drugs and why women should NEVER take them, the history behind how fat and cholesterol got vilified, the negative role carbohydrates play in obesity and diabetes, his personal reaction to Gary Taubes’ Good Calories, Bad Calories, what it’s gonna take to alter the incorrect thinking about cholesterol and heart health, and so much more! This is one man who knows and understands what is REALLY happening as it relates to heart health–and it’s NOT the cholesterol or saturated fat either.

There are three ways you can listen to Episode 263:

1. Listen and comment about the show at the official web site for the podcast:

2. Download the MP3 file of Episode 263 [46:20m]:

3. Calling (818) 688-2763 to listen via Podlinez

The official iTunes page for the podcast

CAN YOU HELP US PROMOTE THIS PODCAST? There’s something you can do that is 100% absolutely FREE that will help tremendously! Go to the iTunes page for my podcast and write a review about the show. It doesn’t have to be anything fancy schmancy, just a few short lines describing what you think about the show. We’re getting close to 100 reviews and I’d be honored to have yours to display to the thousands of weekly listeners at iTunes.

Did you enjoy hearing what Dr. Malcolm Kendrick shared during today’s podcast? Share your feedback about it in the show notes section of Episode 263. Get your own copy of Dr. Kendrick’s The Great Cholesterol Con, read his THINCS essays, watch his lectures on YouTube, and read his classic 2005 column “The Great Cholesterol Myth.”

BOOKMARK THE NEW FEED FOR THE PODCAST: So many people have e-mailed me lately asking where the new episodes of the podcast are on iTunes. We’re moving all the old episodes over to a new web site, so the new ones are not being cataloged at iTunes yet. But you can still access them if you subscribe to the new podcast feed. This will insure you will never miss a single episode as we continue moving the archives over to the new site. THANKS so much for your incredible patience during this process.

Next week we are loaded for bear yet again with two more powerful podcast interviews with leaders in healthy low-carb nutrition. On Monday, we hear my very special chat with legendary low-carb diabetes expert Dr. Richard Bernstein, author of the recently revised and updated version of his monumental book The Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars. After years of pursuing this interview, I’m so privileged and honored to finally bring you this one-hour interview with one of the true giants in the low-carb community. Then on Thursday, I talk with The No “S” Diet author Reinhard Engels about his simple “no snacks, sweets, seconds, except on days that start with ‘S’” diet plan. Looking forward to bringing these to you next week!

Now more than ever, WE NEED YOUR SUPPORT! Consider making a donation to the podcast show by visiting PayPal and submitting your financial support to livinlowcarbman@charter.net. Or you can click on the “Donate” button on the side panel of any of my web sites to help us to continue spreading the healthy low-carb message with others. THANK YOU for all you do to help us keep the message of livin’ la vida low-carb front and center so that others can learn the truth about their health before it’s too late!

June 18th, 2009 | Tags: , , , , , , , , , , , , | Category: 1
  • Susie Taylor

    Hi, this is a technical question,

    I don’t know what is wrong but I have not been receiving your automatic podcasts to my itunes. The last one I have is from May 18th. Should I be going something? Thanks – I love your podcasts & have lost 30 lbs since listening.

    So many people have e-mailed me lately asking where the new episodes of the podcast are on iTunes. We’re moving all the old episodes over to a new web site, so the new ones are not being cataloged at iTunes yet. But you can still access them if you subscribe to the new podcast feed. This will insure you will never miss a single episode as we continue moving the archives over to the new site. THANKS so much for your incredible patience during this process.

    –Jimmy

  • Ann

    This year I lost, at an average rate of one pound per week, 37 pounds. It was almost entirely a result of cutting out carbs. I also took certain metabolism-correcting amino’s like arginine, carnitine, and glutamine, plus various antioxidants and Omega-3′s.

    At first I’d tried that exact diet but included “healthy complex carbs” (also “practically one word,” lol!) I could not lose an ounce, indicating that my metabolism was not corrected, so stored fat was not eaten.

    After I cut out carbs and lost weight for a couple of months, summer rolled around and I felt it must surely be ok to eat some of the great sun-ripened fruits and berries. Unfortunately, that caused lots of problems I won’t go into here. It was disappointing, but I’m just saying it because for SOME of us, even that healthy form of fructose is still poison.

    This may be because I was raised on high fructose corn syrup and white bread. My infant formula, in the 50′s, was 70% karo syrup. So I just want to let people know, they may have more to reverse than seems logical. Yet if you tell friends/doctors you can’t eat “healthy complex carbs” and “healthy sun-ripened fruit” they get apoplectic in their defense of those foods. You almost have to keep it a secret!

    So thank you GREATLY for putting this information out there. Oh, and as you know, Big Pharma doesn’t like you, because these diets correct your metabolism, naturally normalizing cholesterol and triglyceride levels. They can’t make money that way, and statins are the biggest-selling drugs out there. So everybody, keep a lookout for bogus industry-produced “articles” that try to give a bad name to things like leptin. They’re out there and they’re evil!!!

  • Sladewayze

    The problem is, you will never convince the Medical Fraternity in General. They will continue to teach students this fat-myth.
    I wouldn’t touch vegetable oil (Except occasionally Olive oil because I like the taste in Mediterranean food.) I eat a lot of red meat and fish, butter cheese and cream. I refused to take statins, much to the displeasure of my Doctor. (So much disapproval, that I took the prescription, filled it out, and just put the boxes on the shefl in my bathroom.) Anything for a quiet life!

    My cholesterol levels show readings of just over 5. Less than average I am told. So my Doctor thinks the statins are working,  (although no tests were taken before she prescribed) and public money is being wasted, as I don’t have to pay for my drugs.
    Mind boggling mis-science. (Is there any such word? probably not, but then there’s no real danger in eating fat either, unless you take starchy carbs with it.